The best idea is to avoid trying to get from on resort to another. I would plan on being in the Epcot World Showcase for a couple of hours or so before your dinner at Cape May. When it gets close to your dinner time simply exit Epcot at the International Gateway, which is near Great Britain. From there just walk straight to the Beach Club/Cape May Cafe which will come up on your right. The walk is about five minutes.
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