I have been injured for the last month and have been unable to run at all. I did some cross training but no running. I ran an easy 5 Saturday morning and did fine but I have realized that I have lost so much "running fitness" that I won't be able to do the Goofy. Thank goodness the charity that I'm running for has not turned in the entries yet so I am able to get a number for the 1/2 at WDW. I have now set my marathon goal for ING Atlanta in March. I'm still bummed about not being able to do the Goofy, though. Oh, well, 2011, here I come!
So very proud of you, though, for understanding your limitations and adjusting accordingly!!
Anne
But with a 5 miler and over 3 months, you could rebound for Goofy. You know yourself better than I.
