I had a better experience with the sport beans yesterday. I did 4.94 miles in 1:04:10! I'm gonna be sooooo ready for that 10K on Memorial Day. I'm actually going to start running the course with a friend starting next weekend. That way I get a "sneak peek".

Actually, our local Fleet Feet sets up a water station at the top of "the hill" on Saturday's and Sunday's.
Chris - I have a question about our results for this week. Do we need to give numbers for last Friday - yesterday, and then report today's totals separate since today is May?

Just want to make things easier for you.