I did a raft race on Sunday, i ended up in the river and going under the raft, which doesn't really bother me but now my legs are extremely bruised!! I bruise easily, but as people are kindly putting it they 'omg they look terrible', 'you look like you've been to war' etc etc. They are also very painful when i walk, appart from ibrufen gel etc anybody got any remedies as the pain is a nightmare. It's from the knees to the ankles completley bruised both legs.