WDW*Dreamer
Mouseketeer
- Joined
- Jul 12, 2010
- Messages
- 118
I dont know if this has been mentioned in any recent post, but I want to give a big thumbs up 
to the book Born To Run by Christopher McDougall. If youre a runner or an aspiring runner, this is a must read! I read this book about 3 months ago. At that time I could barely trudge my way through a 5k. Three months later Im running 3 times a week with a 13.1 mile run each weekend (Im prepping for the Wine & Dine Half Marathon). Ive always enjoyed going to the gym, but the running was something I did because I was supposed to. Now I totally look forward to run days in my workout schedule. And, I owe it all to this book!
to the book Born To Run by Christopher McDougall. If youre a runner or an aspiring runner, this is a must read! I read this book about 3 months ago. At that time I could barely trudge my way through a 5k. Three months later Im running 3 times a week with a 13.1 mile run each weekend (Im prepping for the Wine & Dine Half Marathon). Ive always enjoyed going to the gym, but the running was something I did because I was supposed to. Now I totally look forward to run days in my workout schedule. And, I owe it all to this book!
