Yes, once a day, before I put my shoes and socks on ALL over the bottom of my feet, toes and on my legs in the "chafing" area. You can order it at Drugstore.com where I ordered my 2.
Bodyglide was a god send for us it worked great. I did still get one blister and used the band aid brand blister bandages. They were amazing; they had a lot of cushion and you needed dynamite to get it off. It even stayed on in the ocean.
I got my body glide at Dicks Sporting Goods. If you can't find Body Glide or if you do get blisters use vaseline. I used to be the queen of blisters until my DH suggested that maybe I might be purchasing my shoes a half a size too small. I went up half a shoe size and no blisters since. When I did get really bad blisters I covered my feet with vaseline and they healed really fast. But Body Glide does the same thing without the mess.
Body Glide works great. No chaffing or blisters on our last two trips. It's a solid (container looks like a standard deodorant stick). In New England, you can find them at EMS (Eastern Mountain Sports). In addition to the standard Body Glide, they now have one with a pain reliever (for use if you already started to chaff or blister) and another one that has sunscreen (great for your feet with sandals).
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