Blood type diet??

[AllisonG]

I am a private chef for several people who are on the blood type diet (which I have started myself).
Whatever your blood type, depends on what you can and can not eat.
My BF has been on it since February and lost 20 pounds. I started the same time but never weighed myself. I believe I have lost some weight though.
There are several books out on the subject and like every diet there are the fan of and the critics of.
I have had a new sense of energy and feel all around healthier. Lately, I have been cheating and need some support.
How can I just walk by those toffee cookies I baked last night??!!

 

[disykat]

I have a friend who does this diet. She and her husband haven't lost tons of weight (nor do they really need to) but she says they feel great!

 

[nativetxn]

I don't know anything about this eating plan.

Can you cover the cookies etc that you bake so that they are out of sight? That might help you avoid temptation.

 

[believe]

I have looked at this diet and find that for my blood type it is correct. I can not lose weight with less carbs, it is watching the fat that helps me lose weight. My friend is the opposite and her blood type showed the same thing. Haven't tried it, but from past experiences it seems like they are on the money.

 

[DoomBuggieDriver]

Sounds like a very interesting concept. I would love to read more about it. Do you have suggestions of books or websites that discuss this? I love reading about the connection between weight, the brain chemistry, and our body and personality types. Wow, sounds like a doctorate paper ready to happen, (except of course its already been done)
Kathy