Hi guys,
I'm down 2.4 this week. Pleased.
good morning all -- i don't see a thread yet so once again i'll step on the captains toes
seriously, i wanted to close our week 3 thread and i'm heading out here shortly....
my WI was a bust -- technically i'm up .4 lb; to me that is a maintain and i'm bummed. i have been watching what i eat...i'll just keep on keepin' on....
i'm wondering if AF is on the road to my house tho
I am leaving sunday for a whirlwind trip to WDW -- my DH has a conference at GF and i get to tag along! i may not be on the boards much at all until next Thurs-Fri so remember I'm thinking of everyone and cheering
YOU on!
Hey Molli,
Have fun at WDW. I'm so envious. And I like the maintain thought. It is. The scale is so frustrating at times. I know this is TMI but oh well. I can eat something that doesn't agree with me and be up 3 pounds. So .4 is nothing. Have a wonderful week,
Lisa
Well, my weight is unchanged (bummer), and I bailed on the gym this morning. I'm thinking that I might go tonight....but I have a very poor track record when I think such things. I've increased my workout, and I'm stiff. DD says I'm just plain old. Don't you love teens.
I took the "real age" quiz. I'm 4 years younger than my chronological age, and it said I should lose weight (NO!) and work on flexibility. Didn't I know that already?
Ah well...a busy day is ahead.
No bummer. Maintain is good. I find with working out that a definite schedule helps me. I do six days on and then two days off. I believe in rest days - strongly. So when it's day four or so I know I almost there and just say do it you're close to your days off - do it. Four years younger - yeah!
Good morning everyone!! I am up a pound this week. Sorry!!! But I am down for my school weigh in on Mon. I just have to make it through the weekend. It seems like that is my mantra this days, make it through the weekend. Make it through the weekend! Hope you all have a great day, I have to finish getting the munchkins ready for school!
No sorry Rhonda. We are a team. And probably every one of us, accept those weirdos
, will post a gain at some point. I call them weirdos in jest. We had a few in January's BL who posted a loss every week. I was like "what???" when Brenda gave us those stats.
I have been 30 pounds heavier than I am right now, and I try to be positive, and even though it is a struggle, I'm not going to gain that back, plus another 20 like I've done in the past. It is a life time commitment, and I'm going to stick with it, even with the ups and downs. We all can do this!!
Go red team!! Lets rock this challenge in October!!!
Love this mikamah. Love this
. One pound is nothing. On to another day - another week.
I lost 1.5 pounds this week.
Good luck to everyone on their weigh-ins this week!
Yeah Melisa.
Well like I posted on Sunday, I am up .2 for week 3. It is hard to know how hard I am working and not see the results. But I am continuing to carefully watch what I am eating, getting my exercise in and drinking plenty of fluids.
Don't forget to send your weight into Brenda (Dare2Dream) as it is only counts for the challange if she gets the offical word from you. Posting on the tread is not "official."
Good Luck everyone.
A maintain Christa. A maintain. And you've been so successful. And I know close to your goal. So it can get frustrating, eh? Hang in there successful girl.
Question of the day - Friday:
What can you do to make it (losing weight) easier?
(Based on Thursday's question - What is the hardest part about losing weight?)
You know what. I thought of this question in a weird way. How I make it easier is making sure that I am being realistic for life. Ie. there are times that I say to myself - eat that chocolate Lisa- eat that samosa - eat that gyros etc etc. Do it. Because if I'm eating for life I have to learn how to eat it now while I'm getting there. I ask myself can you keep up what you're doing for life? If not, make sure you make changes even if that slows down the weight loss. So in a weird way that's how I make it all easier.
Week 4! I'm down 1 pound this week. It was a struggle, and a surprise to see the scale move. There have been too many temptations this week, and I didn't do well at walking away from them.
We're all winners whether no matter what the scale says this week. We're all holding ourselves accountable by posting here. We're all working towards bettering ourselves. Just keep yourself focused on your goal, and it will come together!
.
Yeah congrats.
Loved the last paragraph,. So true. So true.
I am down 3 lbs! Very excited! I have been doing more in the gym and eating more veggies this week!
Sarah
Way to go Sarah.
. Here's a dance for you -
Sorry team I am up one pound today. Its been a rough week. I am hoping its water weight.
No sorry neonurse. No sorry. Team red. We are a team.
Sorry you had a rough week (Im talking life not the scale). On to another week. Hope life is better this week. .
Lisa
) and, since I work at home, I literally go no where. Oh well, I'll just have to get all the points for everything else.
), and now just need to focus on keeping things together and not going back up again.
