Hi everyone
thanks for the well wishes! I spoke with ohmom and she said I can definitely still be part of the team,we just wont count my numbers
woo hoo
Im so proud of you all for exercising and doing well so far. My exercise right now is running after these 2 and pushing them i the double stroller,its really a workout in itself. I go to the dr Monday so I will see what other exercise he will say is okay for me. Im considered high risk due to my age and other factors but I have the leslie sansone walk at home tapes so I think those should be okay.
as far as eating goes,Im soooo hungry but Im just eating healthy and filling up on lowfat cottage cheese and pinneapple and my edaname and veggie burgers and of course drinking my water. Im trying to focus on getting enough dairy.
Last pregnancy I craved red swedish fish and carvel hot fudge sundaes,Im vowing to you all i wont do that this time,I cant swear I wont cave in a little for a craving ,but who knows maybe my cravings this time will before apples and broccol,lol
Doctor said to me last night,to limit sweets and avoid caffeine and artificial sweeteners so Im looking for some tips for something sweet to drink thats not sugar or artificial when I get a craving...hhmmm????
and I dont like juice,this is going to be hard.
any ideas,tips
keep up the good work everyone,we will do this!!
Marcy
Rah Rah Black team
