Bikini Diet

[emily1982]

Is anyone doing the GMTV diet?

I was just watching their weigh-ins and they seemed to have lost loads. I've lost a stone since Easter mainly due to being ill and stress but i would like to keep it off and lose more. It just seems they've lost a lot in a short space of time.

 

[Lizzybear]

I think the thing with losing weigh quickly is that you're far more likely to gain it back. I haven't watched much of this segment but i'm thinking it's one of those detox type diets which do make you lose a lot of weight quickly for a particular occassion if they're followed to the letter but aren't all that feasible in the long run.

 

[irongirlof12]

haven't been watching it, is it the same as WW or slimming world etc.?