trinaweena
DIS Veteran
- Joined
- Feb 27, 2008
- Messages
- 615
QOTD Thursday August 11
Did you do any of the following this week: plan your meals, plan your workouts, try a new recipe, or participate in Healthy Habits?
Bonus Disney QOTD: What's the best thing you've learned from the DIS?
Have a great evening and a good morning to all you east coasters![/QUOTE]
I have my workouts planned from now until my 5k in september. Obviously things will get switched around but its written down, its there, so I have to do it! I have no beet planning my meals, but I have been trying to eat more fruits, veggies, and protein, and less sugar and salt.
The best thing I've learned on the DIS? YOU HAVE TO PLAN!!! Also its taught me that im not alone! There are other Disney freaks like me out there! Actually you should all read this article because its hilarious! My mom said its like I wrote it! Its about how to deal with a Disney Addict
http://www.*********.com/2011/07/top-5-tips-for-interacting-with-a-disney-addict/39989/
I'm not feeling the whole work thing today, mostly cause I had yesterday off. Then again I'm mever feeling the whole work thing at my job! 12-8 tonight and I have no classes so I'm sure I will be very bored tonight. Then I'm meeting a friend for a late dinner at Panera and then hitting up the gym. I ran yesterday for the first time in 2 weeks and it felt glorious! I did week 6 day 2 of couch to 5k which was basically 2 10 minutes runs. the last two min of the second one was brutal i thought i was going to stop, and then Eye of the Tiger came on the playlist haha! Well I couldn't stop after that!! It was hard but I just kept telling myself, "Skinny for Disney!"
Tonights plan is to run 1 mile on the treadmill and then I'm starting strength training/stretching. I keep reading I should strength train but didnt really know how and then found this great site for runner with some simple axcersizes i could do. My only problem is it says I should do 2 reps of 12 for each excersize..does that mean im doing each thing 12 times, taking a break and then doing it another 12 times? I'm new to this so any advice would be appreciated.
Ugh my brother just came home now at 10:30 in the morning and is going to sleep. I guess that's what happpens when all you do is party your whole life.
I best think about lunch even tho I just ate breakfast. This is why I hate 12pm shifts. I probably wont get a break till 5pm, so I have to each lunch
Did you do any of the following this week: plan your meals, plan your workouts, try a new recipe, or participate in Healthy Habits?
Bonus Disney QOTD: What's the best thing you've learned from the DIS?
Have a great evening and a good morning to all you east coasters![/QUOTE]
I have my workouts planned from now until my 5k in september. Obviously things will get switched around but its written down, its there, so I have to do it! I have no beet planning my meals, but I have been trying to eat more fruits, veggies, and protein, and less sugar and salt.
The best thing I've learned on the DIS? YOU HAVE TO PLAN!!! Also its taught me that im not alone! There are other Disney freaks like me out there! Actually you should all read this article because its hilarious! My mom said its like I wrote it! Its about how to deal with a Disney Addict
http://www.*********.com/2011/07/top-5-tips-for-interacting-with-a-disney-addict/39989/
I'm not feeling the whole work thing today, mostly cause I had yesterday off. Then again I'm mever feeling the whole work thing at my job! 12-8 tonight and I have no classes so I'm sure I will be very bored tonight. Then I'm meeting a friend for a late dinner at Panera and then hitting up the gym. I ran yesterday for the first time in 2 weeks and it felt glorious! I did week 6 day 2 of couch to 5k which was basically 2 10 minutes runs. the last two min of the second one was brutal i thought i was going to stop, and then Eye of the Tiger came on the playlist haha! Well I couldn't stop after that!! It was hard but I just kept telling myself, "Skinny for Disney!"
Tonights plan is to run 1 mile on the treadmill and then I'm starting strength training/stretching. I keep reading I should strength train but didnt really know how and then found this great site for runner with some simple axcersizes i could do. My only problem is it says I should do 2 reps of 12 for each excersize..does that mean im doing each thing 12 times, taking a break and then doing it another 12 times? I'm new to this so any advice would be appreciated.
Ugh my brother just came home now at 10:30 in the morning and is going to sleep. I guess that's what happpens when all you do is party your whole life.
I best think about lunch even tho I just ate breakfast. This is why I hate 12pm shifts. I probably wont get a break till 5pm, so I have to each lunch

But for years I took weight lifting classes at the Y. And no. I was never buff.
About midnight he said he was better and went to his own bed. So of course this morning I skipped my class at the Y because I just don't do terribly well on 5 hours of sleep! I did get my walk in with my girlfriend. Now she's working for the next week or so. grrr DH stayed home today because he said his stomach is upset. I hope it's just something he ate at work and not a bug. DS1 is still in bed so I don't know if he still has a fever or not. I just keep washing my hands, remote, keyboard, door handles--everything! I need to plan meals, but maybe we'll all just be eating top ramen, crackers and soda for a while! 
!

I bought a groupon today for a fancy steak place that was $15 for $30 of food. I just checked their menu and entrees start at $30
oops
It really helped us maximize our cruise vacations, both from a financial point of view and a fun point of view. You know what is good to do in each port, what to order in the restaurants, the fun activities, best times to go places and lots of other great tips. I think when a lady on my cruise thread mentioned C25K and I started that in August of 2009 truly changed my life
Have you ever noticed a lot of the other areas of the DIS are full of bad grammar, bad spelling and bad manners? I'll stick to my WISH group
I can't believe everyone with a smart phone pays that much a month
Sounds like your deck was a good place to hang out when no one was there.
And WTH, that sounds awesome, I will have to try that. I wonder what IS the magic eraser??? Is it some poisonous chemicals??? That thing can clean anything


Anyway, we are definitely due for one.
The food was good but not great so didn't end up "pigging out" like I had given myself permission to do. I have tried to maintain a balance all summer and realize that one day won't make or break me. If I decide to indulge a little today then as long as I make good choices over the next few days it won't kill me. And I also have tried to ask myself "is this REALLY worth it?". Sometimes the answer is yes so I enjoy it all, sometimes it is not really so I only have a few bites, and sometimes the answer is no and I walk away.
Guess I'll try the toilet tonight.