QOTD Saturday August 6
This qotd is inspired by all of you who have posted pictures of your pets.
Do you have a pet? If so, please post your favorite pet pic or share a favorite pet story!
We have a dog and a cat. (Both of these pictures are at least two years old-I would take new ones but Dryfuss is
terrified of the camera).
This is Dryfuss. He is a 12 year old Golden Retriever, St. Bernard mix. We got him from a shelter when he was about a year old. He is the only dog I'm not afraid of, and he is generally very friendly, but also an excellent guard dog.
This is Miss Kitty. We adopted her two years ago, at the age of two, from the SPCA inside the local mall. She is now a little bigger and has much more hair. She is really entertaining, and loves to chase things and pounce on them, especially late at night.
I want to know how everyone manages to get in their 64oz of water a day. It is a chore to me to remember. I don't drink soda anymore, so I am not substituting anything for water, I just don't drink that much in a day. I have one skinny vanilla latte from Starbucks most days, but other than water that is it. Does anyone have any tricks to get yourself to remember to drink your water?
Also, is it really that important? On Web MD yesterday they posted that drinking more water to help with losing weight is a myth.
I take two 16-20 oz bottles with me to work, and make a point to try and drink one throughout the work day and the other during lunch. When I come home, I keep a 1 liter bottle with me at all times, and sip from it. Voila, 64 oz of water. I, like you, have the problem of drinking water or nothing. But yes, it is important. It's not so much to help you lose weight as it is a better alternative to sodas and juices that are full of sugar, and it is especially important to help keep you hydrated when the temperatures are this warm.
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Good morning everyone! Yesterday was overall pretty on plan. I even went to two grocery stores and bought about $30 worth of produce: cherries, blueberries, oranges, bananas, watermelon, cantaloupe, and celery. I was thinking "Hey I'll go shopping on a Friday night, it will be dead!". Yeah, not so much. There was a concert/carnival happening in the plaza where one of the stores was.

So I parked a bit away and walked.
Yesterday and today my throat really hurts, just on the right side, and it feels swollen. I just sneezed and nearly screamed from the pain. So today I will be taking motrin like it's my job. I have a 5 page paper to write, and then I am
done with classes for a few weeks.

Mom and I discussed my personal statement last night and I have a better idea where I'm going with it now. Hope everyone has a great OP day!