Biggest Loser--SUMMER 2011 Challenge for Losers & Maintainers!

So what is your costume? You can't tell us about making it and not tell us what it is! ;)

Haha, good point! I'm gonna be a pirate! Inspired by Jack Sparrow, of course ;) I was just about to do the vest for it, and the directions didn't make ANY sense. So I'm gonna ask my mom (the super-seamstress) about it when she wakes up. Maybe I'm just looking at it wrong! We're going to MNSSHP on our next trip, so I'll definitely post some pictures!!
 
Thank you, kind sir, I'd like my multi-vitamin hidden in a cupcake, if you don't mind. :rotfl2:

Just about squirted my water all over the computer monitor! :lmao:

QOTD: Well, I read a lot. I should be scrapbooking/shoving photos in an album. We're talking YEARS behind. I used to do a lot of needlework. I ran out of embroidery thread on the project I was working on. The bag it's in hangs on the doorknob of a closet I stare at all day long. One year I'll pull it out and figure out what colors I need to buy and finish it. It was a project my mom got for me to decorate a wall of their new house--7 years ago! sheesh, I'm bad! This summer was the time I was going to get caught up on a bunch of stupid little projects like that. Hasn't happened. I really need to get my act together. They're all things I like to do, don't know why I don't just get off the couch! I remember my grandma was always puttering. She was never still, always busy doing something or other. Guess I didn't get those genes!

Not looking forward to tomorrow's weigh in. I've been crummy all week, but my scale was all right. Yesterday I went to the doctor for my annual and was up 8 pounds according to their scale!! :scared1: criminy! Nurse said it's usually 3-4 pounds different from home scales. Even so--4 pounds! I figure no matter what I'll probably be pleasantly surprised tomorrow. ;) And it's WIN and clothes are loose. And with that self-pep talk I'll go get busy on a project! Do dusting and vacuuming count?
 
**VENTING AHEAD**

I'm so sick of TX heat!! Its 112 degrees outside right now (and I wish I was kidding when I say that). We went out to run some simple errands and we're both drenched. Its pretty sad when you have to take 2 showers a day becaue of the dang heat.

IIOY? (Is It October Yet?)

**END RANT**
 
How far will you be from the new EOS?

About a 20 minute walk from work...which could turn out to be a bad thing, I'll have to walk in the other direction most of the time :blush:

Question of the Day

I was told when I was growing up that "Idle hands are the devil's workshop" Some people suggest that to curb snacking you should have a hobby.

Do you have a hobby? Does it help you stop snacking?

Dona -- I hope the car is ok, I agree, I'm perfectly willing to let dh handle all aspects of car care ::yes::

So, my hobby really is reading or being on the DIS. Since both are not conducive to snacking, I guess they are helpful :thumbsup2 My other hobby would be running, and I definitely cannot eat while I do that :rotfl:

Maria :upsidedow
 

Just a reminder that tomorrow is a WIN week! Don't forget to send in those measurements to Connie! See the first page if you have questions!

Thank you so much to Dona for coaching this week. And to Liesel who will be our coach starting tomorrow!:goodvibes

I also wanted to give a shout out to Shawn and Karen--I hope you are both doing ok. I have not seen posts by you all in a few days. Maybe I missed them, but just wanted you all to know I was thinking about you.:goodvibes

I hope everyone sees great things on the scale tomorrow!:goodvibes

Also--we are still looking for a host/hostess for the fall. Please send me a pm if you are interested. :)
 
Good Luck to Cam and Maria, and anyone I might be missing who is running the Providence RnR 1/2 this weekend! I hope you have a FABULOUS time! I can't wait to hear all about it! :goodvibes
 
Good Luck to Cam and Maria, and anyone I might be missing who is running the Providence RnR 1/2 this weekend! I hope you have a FABULOUS time! I can't wait to hear all about it! :goodvibes

::yes:: Good luck to you both! :cheer2::cheer2::cheer2: You'll do great! :thumbsup2
 
Welcome to Healthy Habits!
My name is CC (like see-see) and I will be your Healthy Habits (HH) coach for the Summer 2011 BL Challenge. I big thank you to donac and jenanderson for showing me the ropes.

Here's How HH Works: Each week, there will be 2 "things" to do each day. You earn 1 point for each day you do each "thing." So, if you do each "thing" for all 7 days, you earn 14 points. There will also be 2 mini-challenges each week. You earn 1 point for each mini-challenge you complete for a total of 16 possible points each week. At the end of the week, please PM me your total points. Here is an example:

4/7 eating 2 fruits
3/7 drinking 6 8 oz. glasses of water
1/2 mini-challenges completed

I will post the top scores as well as a list of the participants each week on/about Tuesday. You have until Tuesday at 5 PM EST to send me your points. Everyone who participates (regardless of his/her total points) will be entered into the drawing for a prize. It will be something related to the week's HH. You will need to PM me your address so I can send you the prize. If you do not WISH to be entered into the prize drawing, please let me know.

Healthy Habits Week 10

For All 7 Days:

1. Drink at least 64 oz. of water per day.
*This is so essential with the current temperatures so I'm keeping it for anotherweek*

2. Spend 10 minutes planning out your health-related goals for the remainder of the month.

Mini-Challenge 1: Exercise for at least 20 min. at a time at least three times.
Mini-Challenge 2: Menu plan your biggest meal of the day for 5 consecutive days.

Feel free to ask any questions! Have a great week!

I will post the results tomorrow or Saturday. I was expecting to post them tonight, but I am having a hard time posing. :confused3
 
lately on my walks i've been listening to sorcerer radio. srsounds.com it's an all disney all the time online radio channel. pretty good! only problem is that they've been running this 'christmas in july' show alot and listening to chip and dale singing christmas songs in this heat is a little weird. if anyone's looking for a little disney in their workouts i suggest listening to it. helps pass the time for sure! :)

Back at school, before I started listening to the HP soundtracks while studying, I would listen to the various Disney stations. :goodvibes Always cheered me up a bit, and now I have the "4 Parks, 1 World" CD, plus various other songs, like the soundtracks from IllumiNations, World of Color, Spectro, etc.

Question of the Day

I was told when I was growing up that "Idle hands are the devil's workshop" Some people suggest that to curb snacking you should have a hobby.

Do you have a hobby? Does it help you stop snacking?

My hobbies are reading, hanging out online, and playing the flute. I definitely can't eat while playing flute, but the other two make it easier. However, lately I have stopped eating in my room/the living room and that has seemed to help a lot.

After everything I've eaten this week, imagine my shock when I was down significantly at WW this morning. :woohoo: How in the world did that happen? I was dumbfounded and kept looking at my membership book because I was in a state of disbelief. LOL! Staying on track this week should be somewhat easier.

:thumbsup2 Great job, and I'm glad to hear that Cali is doing okay.

Patterns are so awkward sometimes :confused3 It's funny, because everything else I made the size I thought I was gonna need, and it's a little big now! Go figure, haha :)

Mom is making my Minnie Mouse dress for MNSSHP, and she had to choose a pillowcase type dress because we don't know what my measurements are going to be. We even picked the biggest pattern size for that, and according the back, my bust still might be too big. :confused3

I'm so sick of TX heat!! Its 112 degrees outside right now (and I wish I was kidding when I say that). We went out to run some simple errands and we're both drenched. Its pretty sad when you have to take 2 showers a day becaue of the dang heat.

Last August when I went back to school, I distinctly remember we had about a week where it was just so hot and humid that pretty much everyone was showering literally about 3 times per day. It was disgusting.

Good Luck to Cam and Maria, and anyone I might be missing who is running the Providence RnR 1/2 this weekend! I hope you have a FABULOUS time! I can't wait to hear all about it! :goodvibes

Good luck!

***********************************
Today has been overall a very on plan day. I had one small slice of banana bread and a bowl of cereal after work that I hadn't planned on, but I've drank most of my water for the day and gotten in about 6 fruits and veggies. Did not have the time/energy to go for a run.

The banana bread was courtesy of the teacher at school. She said the way she dealt with the student's death was to obsessively clean her house and bake, so she brought us the bread so we could "eat our feelings" if need be. All we know is that he went into cardiac arrest, and the teacher pointed out that as horrible as it is, at least it didn't happen at school. My mom said that yes, that was good, because as traumatic as it would have been for everyone, it also would have brought in numerous investigations from the school, the agency, the state, etc.

On a happier note, I started my first grad school app this evening! Kent State in Ohio, as it's the only one that has their applications open for Fall 2012 so far. I also sent e-mails asking a few professors if they would be willing to serve as my references, just so I could put their names down-at University of Florida, the earlier you submit your application, the better the chances of getting on campus housing. I told them they don't actually need to submit the recommendations yet, just asking if I could list them. Scary! I also need to start working on my "personal statement" about why I am continuing my education, why in this field, what I plan to do, etc. :eek:
 
Hi everyone :wave2: Did my Wii Zumba before posting tonight. Work has been nuts. I made a list of 30 things to do before vacation. Technically I only have Tuesday and Wednesday left since I put that I'm out Monday, but I may end up working. My sister goes to the Cape this week every year, so I was going to drive down with DS for the day, but I just can't decide. I guess it'll depend on what I can get done from home tomorrow, Sat & Sun. My darn boss keeps giving me more crap to do, so I can't get my own stuff done. Part of me says go to the Cape, otherwise I'll just be handed something new to do which won't help me finish my list anyway :confused3


I'm not sure exactly how old he was, but he was in an "adolescent" class, so somewhere between the ages of 12-18, I would think. I just keep thinking of the looks on the faces of his personal aide, his physical therapist, the education director, and the classroom nurse when they found out. The nurse never cries, so to see her so visibly upset about it really set the rest of us off and it was an extremely somber bunch that left the building today.

The education director broke the news to all the aides in our class, and she said, "Unfortunately, this is something we're used to." That statement horrified me and I cant help but wonder how many other children have gone to school there and passed away, since it is generally a school for medically frail children, at least among the older kids.

That's so sad. Was this the first time you've seen it at your work? Those poor parents. What types of frail illnesses do they have?

We love EOS. We make a point of eating there each trip. As a matter of fact we will be there in 10 days. Can't wait!!!



I'm not sure where it is. I found the picture and article on AOL.

Janis

I am going walking in the Common tomorrow at 11:30 and have a friend that live in the Ritz towers (I know I can dream along with all of you there :rolleyes:) and she usually knows everything when it comes to new restaurants so I'll get the scoop. We're going to hit up Petit Bistro Robert. They have a pretty good kids menu so DS will be happy. Of course my b-day dinner with DH is in Boston tomorrow night so I won't be able to eat much for lunch :rolleyes1

I only have a few minutes...

Happy Birthday Sue and Cam!

Thanks CC :goodvibes

Off to bed have early morning errands. Zoe's surrogate papa(my best friends dad) shocked the heck out of me and my best friend sent me a message he wanted to take her supply shopping. My friend had known I was waiting on money from her dad that still hasn't been deposited and I suspect it got out to them(we were planning to meet them last Saturday for dinner but it didn't show up so we couldn't go). He has a soft spot for kiddos that have dads that flake or write them off. My friend's(since high school) half-sister was adopted by him and he raised her as his own. He spoils all the grandkids to pieces but still has that soft spot for those that are somewhat dumped by their dad. Zoe is definitely like another granddaughter to him. We've been around them all Zoe's life at parties, get togethers and such. They are family. It was such a relief with the loss of my job last month.

That's so nice and thoughtful of him :littleangel:

cam and sue how was the rest of your birthday? hope it was great!!!

It was good. Did some work from home :upsidedow, but we're doing my b-day dinner in Boston tomorrow night and DS is sleeping at my moms. Which honestly doesn't give me a better nights sleep. I'm just not used to him being away overnight yet. Maybe if I have some wine with dinner I'll sleep better :rotfl:

Happy Birthday Sue and Cam!

Thanks Dona :goodvibes

Question of the Day

I was told when I was growing up that "Idle hands are the devil's workshop" Some people suggest that to curb snacking you should have a hobby.

Do you have a hobby? Does it help you stop snacking?

Yes, it's called the DIS :surfweb: :lmao:

I'm back - for real this time! :banana:
After such a warm welcome, something came up last week that completely sapped all of my emotional and physical energy, so I really wasn't in a "loser" frame of mind. I'm here this week, though, and doing better - I've run/walked twice this week, and haven't had any soda since Monday. I don't think I will have lost any weight since my original weigh in, as last week included lots of deserts and sodas, but I'm excited to start this off again - just over a month until Disney, so I still have time to tone up for the trip!

Welcome back and good job with skipping the soda :thumbsup2

The margaritas were yummy, as were the mai tais, pina coladas and mojitos, but sadly still not enough to overcome family dynamics. :rotfl:

I know what you mean, Sue, thankfully every day is a chance to begin again. :thumbsup2

Yeah I half expected the summer to be better since we walk every day, but apparently I was wrong. I did really well with the fall last year, so maybe that'll be my thing come September.

The sweet potato fries were served with some kind of dipping sauce that seemed like mayo. Totally bland and unappealing (fortunately). WOW! Your birthday celebrations sound wonderful. LOVE Tiramisu and Opera cake. Totally jealous!

Thank you for asking about Jenn and Cali. Jenn's surgery went well and I am hoping the recovery is quick and uneventful. Cali's mass was stage 2 cancer and the vet said she got a very good margin at all but one spot where it was a bit thin. Cali goes for suture removal today and will start on the cancer treatment which includes steroids in addition to the antihistamine she is already on. She'll also be on prilosec because the steroids could hurt her tummy. I'm sure she doesn't mind the meds since we wrap them in turkey lunchmeat to get her to swallow it. LOL! Thank you, kind sir, I'd like my multi-vitamin hidden in a cupcake, if you don't mind. :rotfl2:

Ha! I had the sweet potato fries there today along with the turkey club on wheat. He didn't give me any type of dipping sauce, but probably better that he didn't. I would have opted for something more sinful, but decided to go with the sandwich. I did see buffalo blasts and fried mac and cheese walk by :rolleyes1

Hope the puppies do well and recover nicely :hug:

QOTD: We tried EOS last December and ended up going two nights in a row! Can't wait until the one opens in Boston! We are planning a DisMeet around that one!

Any idea on timing? Did I hear fall 2013?

Cam and Sue
happy_belated_birthday_comments_50.gif

Thanks! You have the best pictures :thumbsup2

About a 20 minute walk from work...which could turn out to be a bad thing, I'll have to walk in the other direction most of the time :blush:

Well at least if you walk there and back while eating you will negate some of the calories right :confused3

Good Luck to Cam and Maria, and anyone I might be missing who is running the Providence RnR 1/2 this weekend! I hope you have a FABULOUS time! I can't wait to hear all about it! :goodvibes

Good luck to everyone running the 1/2 this weekend :cheer2:
 
That's so sad. Was this the first time you've seen it at your work? Those poor parents. What types of frail illnesses do they have?

Yeah, that was the first time I've encountered it. We are never told exactly what disabilities or illnesses they have, but before the agency got it's current name, it was the United Cerebral Palsy Association, so I suspect that many of the older students have CP. G-tubes and wheelchairs are common equipment, and seizures are sometimes an hourly occurrence. A lot of them are non-verbal, and a lot of them require a "vesting machine" (it shakes them for 20 minutes or so) to clear the gunk from their airways so it doesn't get down into their lungs.
 
Good Evening Losers!!!! :cheer2:


Hey there, I'm Lisa (hi Lisa!) and I'll be your coach for this week. I'll most likely be posting the QOTDs the evening before, since I am on mountain time and so not a morning person!


First off, I would like everyone to do 2 things this weekend:

1. plan your meals for the week :thumbsup2

2. plan your workouts for the week :thumbsup2

I've found if I do these 2 things, I have a much more successful week. Going into Monday stocked with your healthy food and knowing when you are going to workout is a beautiful thing.


I'm going to start by talking about food (one of my favorite subjects!). A few months ago, I was planning my meals and in a recipe rut. I have a few go to favorites, but I was just staring at a blank sheet of paper completely blank. I couldn't think of a single thing I wanted to eat that week. That's when I came up with my own personal recipe challenge. I challenged myself to come up with 50 go to healthy dinners (in the 500 calorie range, some are less) and write them down. I went through my books and wrote down every healthy recipe that I tried and liked. Then I looked at my new cookbooks and started trying a new recipe or two every week. Before long I had reached 50! Right now I am at 53, there's a few more that I'd like to try, I just haven't been very good at trying new things this summer (rut again!).

I love having every recipe name (and where to find them) on a paper (you could do this on a spreadsheet) because if you have one of those days where you are sick of thinking about food, planning your meals, etc, you can simply refer to your list, pick one, and know you are making a healthy choice. I would encourage everyone to come up with their own list, 7 is a fantastic start. If you decide to do this, I'll check in at the end of the week and see how you did.

I also plan on posting what I have for dinner each night, and I'd be happy to share recipes if anyone is interested. If anyone else out there would like to share, wonderful! :thumbsup2

Tonight we had grilled copper river salmon and pasta with pesto (basil from garden), zucchini (also from garden), and tomatoes.


QOTD Friday August 5 2011

What is your favorite go to healthy recipe?


I love this turkey fajita burger recipe that I found in a Rachel Ray cookbook. I use extra lean ground turkey seasoned with cilantro and spices. The filling is sauteed jalapeno, red pepper, onion, and salsa. Put it on a whole grain bun and serve with mixed greens. So yummy!
 
A special good luck to Maria and Cam at the Providence Rock 'N Roll 1/2 this weekend!! We are all so proud of you! :cheer2: :cool1:
 
So the skies cleared and I went for my run only to come back and discover that I killed the thread!! I hope you are all just getting a good night's sleep. See you in the morning!


Gretchen-So sorry to hear about your student and even more heartbroken to know that the school deals with that all the time. :hug:
 
The thread's not dead! Us west coasters are still up. I just got home from an hour trip north to ikea! Went last week while kiddos were camping and bought some drinking glasses for DH. He thought they were too small so we popped up tonight and exchanged them for bigger ones. Now if only I could get him to drink his water! I let my boys drive themselves to grandma's house. It's over 100 miles away over a mountain pass! Can't believe we let them go. But they made it fine and I'm sure will make it home tomorrow just fine. (But anybody who wants to pray, feel free--that's what I'll spend the afternoon doing!) They left yesterday. I had the ceasar salad at ikea for dinner, only used a bit of the dressing. It was yummy; so was the chocolate milk I had with it! ;)

Lisa, I think your 50 meals is such a smart idea. If I were organized I'd do something like that, too. :lmao:

Have a super day, Losers. Send in your weight, measurements and hh points.

Runners have a great race this weekend!
 
Good Evening Losers!!!! :cheer2:


QOTD Friday August 5 2011

What is your favorite go to healthy recipe?

I like making grilled turkey burgers on whole wheat buns and sweet potato fries baked in oven. I mix in onions, garlic, and sun dried tomatos with the meat to give it a healthy boost.

As for the previous QOTD I don't have a hobby. Mainly because I think I am borderline OCD. Whatever project I start, I HAVE to finish. I love puzzles but takes a long time to put one together in one sitting. Same with sewing, I can't just start it and walk away. Is all very annoying. So I tend to not do hobbies.
 
The thread's not dead! Us west coasters are still up. I just got home from an hour trip north to ikea! Went last week while kiddos were camping and bought some drinking glasses for DH. He thought they were too small so we popped up tonight and exchanged them for bigger ones. Now if only I could get him to drink his water! I let my boys drive themselves to grandma's house. It's over 100 miles away over a mountain pass! Can't believe we let them go. But they made it fine and I'm sure will make it home tomorrow just fine. (But anybody who wants to pray, feel free--that's what I'll spend the afternoon doing!) They left yesterday. I had the ceasar salad at ikea for dinner, only used a bit of the dressing. It was yummy; so was the chocolate milk I had with it! ;)

Lisa, I think your 50 meals is such a smart idea. If I were organized I'd do something like that, too. :lmao:

Have a super day, Losers. Send in your weight, measurements and hh points.

Runners have a great race this weekend!

Yay, another west coaster still awake! I'm not super organized, I just kept the list around and would jot recipes down as I came across them or remembered them. How do you like IKEA? We just had one open here in the Denver area this week and it has been crazy crowded! I'm still waiting for it to die down before entering the store.


I like making grilled turkey burgers on whole wheat buns and sweet potato fries baked in oven. I mix in onions, garlic, and sun dried tomatos with the meat to give it a healthy boost.

As for the previous QOTD I don't have a hobby. Mainly because I think I am borderline OCD. Whatever project I start, I HAVE to finish. I love puzzles but takes a long time to put one together in one sitting. Same with sewing, I can't just start it and walk away. Is all very annoying. So I tend to not do hobbies.

Sounds like a yummy turkey burger recipe!

Ankle is iced, must go to bed. We are headed to Water World tomorrow, I'll check in before we go!
 
Lots on horizon just waiting to see what path it will all fall towards. I made plans to keep my friend's son during the day for pay each week and do his school at my home online and its being tailored to his IEP. He is 12 but mentally for school 1st grade level due to various mental healthy issues(bipolar, ADD, aspergers to mild autism and possibly a bit schizophrenia his paternal grandfather is and we believe his dad as well) my friend and her mom wonder if it could be behind because of any small possible brain damage. When he was a baby he got RSV and they were told they had lost him for a few seconds but got him right back. It was a very scary time for her. Anyway I agreed to that as little income is better than no income. Now the job I was hoping for interviewed for but found space was full in the training and "denied" is now open again and they have training starting again SOON. I reapplied again and I'm praying it will go what way He wants me to go. I'd really like the full time job for the good pay and the benefits(medical, dental ESPECIALLY) in time. My friend will be stressed but understanding if I get offered it I know she will tell me take it as she knows I've been waiting for this time for a full time job to come available. :snooty:

Either way I'm ready for a school time routine of sorts so I can continue to get on track and stay there. A friend works there and is doing myfitnesspal as well so will be fun to compare and share tips/ideas on lunches. We may even start a walk on lunch. We did that when we were in medical assistant school too. It could be great to motivate each other in real daily life. ;)

Question of the day for 8/4

I totally have a hobby that keeps me from eating for most part, Photography. The camera is heavy it requires both hands. Even the editing process where I may bring a snack or lunch to desk its hard to operate and snack so it lessens excessive snacking.
 
First off, I would like everyone to do 2 things this weekend:

1. plan your meals for the week :thumbsup2

2. plan your workouts for the week :thumbsup2

QOTD Friday August 5 2011What is your favorite go to healthy recipe?

Hi Lisa! I would like to do you workout/meal planning challenge for sure. My favorite go to healthy recipe...hmmmm...I don't really have one yet. I just started cooking this summer, and so I suppose it would be what I had for dinner last night-BBQ Chicken. Simple and not very points heavy for WW.
 
Good morning, losers!!!

Thank you Dona for coaching last week, and welcome Lisa as coach this week!! :flower3:

I think my new hobby is turning into watching my son play sports, but I also scrapbook, occassionally knit, and do some photography, though I haven't been doing any of those very much lately.

My favorite go-to meal is chicken on the grill, with grilled zucchini and red potatoes. I slice the zuchini and potato in half brush with olive oil, salt and pepper, and grill them. I'll precook the potato in the microwave first. It's always so tasty and healthy, and I make extra for a couple nights of leftovers. I love leftovers.

I do need to plan my exercise and meals better. I said I was going to exercise 5 times this week, but have only done it once. My week ends sunday, so I can make up and exercise twice tomorrow, and am going to try and do that. Today I work til 2, and ds has a whale watch with camp and won't be back til 7, so I am going to come right home from work, change and go out for a 5 mile run/walk, no excuses.

My weight is up 2 pounds, so I'm 9 pounds heavier than when I went to disney in feb. I need to get it under control. I did track most of the past 3 days, but am slacking in the evenings. This is my new ww week, so I will track every bite as well as points starting right now. I need to be more active here also. That makes a huge difference. I haven't done HH once this summer. :guilty:

Coach Lisa -You are very organized with the recipes. So you're not like Lisah in the mornings? Even though she's on the west coast, she is usually up and posting before us east coasters. Many of us, maybe not dona and nancy. ;)

Gretchen- so sorry to hear about your student. I'm sure it is something that no matter how much you may see it, it doesn't get any easier. :hug:

Sue- Enjoy your birthday dinner tonight, and your quiet night alone. Ds will be having a ball with your parents, so don't worry about him. I say go for the cape too. It's summer, the sun is shining, and if you don't, you'll just get more work to do. :goodvibes

Lisah- Congrats on having a day totally on track and within your calorie range. I can't tell you the last time I have done that, and that is sad. I hope to come back tomorrow and say I did it.

Melissa-good luck with the job prospect.:goodvibes

Hello to everyone else!!:)

Good luck Maria and Cam on your 1/2 this weekend!!!! You both will ROCK it!!!!

Have a fabulous friday!!
 












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