Biggest Loser--SUMMER 2011 Challenge for Losers & Maintainers!

Found: The wagon. Apparently I left it parked at work. Realllllyy parked. Locked. Parking brake on. One of those “club” thingies on the wheel. Then security came by and added a boot on each of the 4 wheels…

Lost: Motivation, momentum, healthy habits, organization, budget (note to self—look outside the window, I seem to remember chucking them all out at some point during the vacation.) Also missing sanity—possibly buried under the rest of it out the window…

Gained: Let’s not talk about it…

Stolen: A few precious moments in time with my little ones, making all of the above worth it.

-------------------------------------------------------------------
Dear Cat,
That big white box with nothing in it is NOT your catbox. It’s the bathtub.

-------------------------------------------------------------------

Hi y’all!

I’m ba-ack… and since I’ve been gone for, like, two weeks, it’s a pretty sure thing I’m not going to make it through all those back-log posts… but I’ll try. We had a lovely holiday and hope you did, too. First there was the long holiday weekend, then I added personal leave because my babysitter (niece) was at summer camp and couldn’t watch DD7 and her own sister DN7, so I had them for a few days, we hit OC MD, King’s Dominion, DC, etc…then we went to North Carolina where SIL lives to gather with DH’s side of the family to celebrate FIL’s #70 birthday.

Lots of good memories, plenty of food-for-thought to mull over for months to come. The nice thing about travelling is it makes you look at your own little world with “fresh eyes.”


And now for some QOTDs (I’m only answering the FUN ones…):
Disney QOTD - If you could spend 24 hours alone in any WDW park, which one would it be, why, and what would you do?

Umm… I guess MK, since it’s fun to look at… I mean, if I was *alone* in the parks, none of the rides would be going…
- Assuming the doors weren’t all locked, I’d totally run around in all the “backstage/CM only” places.
- -I’d take a long bath and a nap in the Cinderella Castle Suite.
- -I’d live off of cookies and bread and cupcakes and ice cream, since there’d be nobody there to cook
- and I’d feed the ducks just because there’d be nobody there to see me and fuss at me.
- I’d totally take a ride on Tinkerbell’s zipline from the castle (where she starts the fireworks from)
- I’d take the Tom Sawyer paint brushes and dip them in purple paint and let them dry and put them back…
- I’d reprogram PoTC to undo all the “PC” changes from the 90s and add a “pig latin” section to “It’s a small world”
- I’d try on all the princess dresses in wardrobe (as if they’d fit…)
- I’d add a few hidden mickeys to the park…
- I’d program my image as a ghost into the haunted mansion ball, I think I’d use Brendan Fraiser as my ghostly partner… not only would Orlando Bloom confuse people because they’d expect to see him in POTC, not HM, but he married a lingerie model… sorry, you lose points for that…


Disney QOTD - If you got a job with WDW that required you to dress up as a character for one day, which one would you pick and why?

Meg. She’s awesome. She is soooo much cooler than a princess, and she never gets the respect she deserves… Show me any other Disney princess who stood up to the god of the underworld, *TWICE*, to save the men she loved. What other princess died to save the hero’s life? And what other Disney character was willing to give up the one they loved to allow them to return to their home and family? And did I mention she did all that with no magic involved? No fairy godmother, not even a tricky sea witch… just the power of her heart. Plus she has a purple toga. Definitely more Florida-heat-friendly than, say, Belle's red velvet Christmas dress...


Tuesday July 12, 2011 QOTD:
What is one positive thing about yourself. What do you like most that really makes you proud to be you?

I’m a good teacher. Don’t get me wrong, I don’t work in a school… but general life things, work training (I hate the word "mentoring," but it's probably apt in this case.) I'm pretty good at figuring out how to tell people things in a way they'll understand-- BUT only when they are willing. Can't teach someone who's mind is already set on what they already "know".

Wed. July 13, 2011 QOTD:

Im a big believer in finding humor in any situations...so with that being said...What was your most embarrasing moment?[/COLOR]

Hmm… my whole life?
The most recent one that springs to mind is this: Here where I work, there are 3 bathrooms. Right outside my office there are a men’s room and a ladies’ room. We are wayyy at the end of a dead-end hall, and you have to walk all the way to the far other end to get out of the building. The third bathroom is near the entrance/exit door, and it’s an “anybody can use it.” But here’s the weird part… it’s got two stalls and a urinal. But since anyone can use it, people usually go in alone and lock the exterior door.
Well, I didn’t know any better, so I didn’t… so there I am… sitting, minding my own business in a stall… and someone comes in, and uses the urinal, I can hear him and see his feet. So I wait for him to be all done (and yes, he did wash his hands…) and then waited a little more, then tried to sneak out. Yeah… he had realized after he was done that someone was there, and he was hiding in an office across the hall, waiting to see if a man or woman came out. I know because after I was down the hall I heard laughing from the office. So… I turned around and shared in the joke and introduced myself, because it seemed like a better choice than crawling under a rock…  We both still snicker if we see each other in the halls, but luckily, I’m waayyyy at one end, and he’s wayyy at the other… and I’ve learned to lock the door since then.


Originally Posted by trinaweena
! For now I'm sunburned (my first ever! ITS AWFUL

If it makes you feel any better, I got fire-ant bites the other day on my heinie… ok, it probably doesn’t make your sunburn hurt less, but it should at least be good for a laugh…

Hey Everyone!!! :love:

My crutch this summer has been $1 drinks at McDonald's! I gave up Soda for Lent and did really well. But since i have been home from vaca I have been stopping at McD's for a Diet Coke. I don't know what it is about their soda but it really hits the spot! LOL! Gotta Stop that!

See, I love McDonald’s, because for less than $5, I can get a fruit and walnut salad that shut my kids up for the whole drive, plus a cup of icy crisp refreshing goodness for me, and somebody wishes me “have a nice day!” I always say it’s like having a wife! 

Good Morning! So I am having some time management/choice issues and look at the article that was in my inbox this morning:
http://www.sparkpeople.com/resource/motivation_articles.asp?id=388

If you read it, what do you think? I have some comments, but I'll save them in case anyone wants to read it first.

I get their point and agree with it… but I can tell you, when you do start “letting go” of the unimportant things to focus on your priorities, you have to be prepared for a certain amount of judgement and backlash from society—specifically those people who could really stand to read this article or another like it, but never will… The key is to recognize YOUR values, and that they are unique. If you value a spotless home, someone else will judge you for how much time you spend or how much money you spend on cleaning services, or how strict you are about the day-glow yogurt NOT leaving the kitchen… If you value freedom over housekeeping, your house will show it, and even if people don’t comment, you’ll see it on their faces… If you have a golf-course lawn, people will whisper about the chemicals, if you have a “natural” lawn, they’ll whisper about that, too. If you only want to eat healthy, local, organic, low-carbon-footprint type foods, someone will be calling you a snob… if you want to eat as cheaply as possible, even if you are living on $1 a day so you can send the rest to UNICEF, someone’s going to judge that, too… so bottom line, find your passion and follow it, find your tribe (the ones who will support you and hopefully are journeying in the same general direction) and enjoy them… and if you figure out how to do all that, write the next self-help bestseller, because that’s what most of them are about… and nobody can tell anyone else what the answer is. 

So yeah, short answer, I agree, good article. 


--------------------------------------

I have a QOTD (unofficial and not as nice as all the others) for y'all!

If you could put SOMEONE ELSE in a Disney Costume for a day, who would it be, what costume, and why?

Example- <Insert Politician you can't stand here> in a tweedle-dee costume ('nuff said.) Your DD in a princess costume becuase she's your princess. MIL/Boss in a Lady Tremaine costume (or worse). Or maybe just somebody who vexes you by always looking perfect all the time should be in a full costume (mask included) in 90-degree heat... muhaha. Suddenly my mood is sooo much better!... :)
 
Wow, that's amazing! Great job-I wish my countdown calendars were that exciting!

i love it i love it i love it! how cool is that??? once the kiddos are old enough to understand i really want to do something like this. however, i'll have to try to dig down deep inside and find any ounce of creativity! i have none! thanks for sharing!!

Connie, I love your calendar -- it's so cute and looks fabulous! :love: I'm not going to believe you anymore when you claim that you are not creative! ;)

Connie love love love the countdown!!!! I need to do one of those!

Connie, love your count down poster. I could never come up with something that creative.

Wow nice work :thumbsup2 Super impressive.

Connie, I love your countdown chart, very very cute:cutie:

I love your calendar!!!!!!!!!!!!!!! I think it is so awesome and came out great.

:blush:You guys are too much. Thank you for all the sweet comments. And, let me assure you, for me to pull off a project like this, I have to save up all my creativity for several years. I was actually not kidding at all when I said this is my SECOND creative project in all my 37 years. The first was in 2004 when DH left the radio business and moved into the real estate business and I wrote a fake newspaper article to mark the occasion. He actually still uses it on his website, so it's been updated a few times to include his current brokerage and such but the article can be found here: DJ Vanishes from Radio Now for THAT one, it took 31 years of accumulated creativity and I am extremely proud of it.

My point is, there are few people less creative than me so I wholeheartedly believe that if *I* can come up with an idea now and then, ANYBODY can.

And, when it comes to my "crafting" abilities, I'll have you know that the main ingredient in the countdown project.... DUCT TAPE! ::yes::

Connie--where are you???? I hope you are doing ok and enjoying that trip countdown.:goodvibes

I'm here. I've just been feeling very lurk-y for the past several days. Thanks for calling me out! For some reason, I really needed the push.

***And another comment to all the new runners. It's summer and it's hot! At least it is where I live. While anytime is a good time to start running and exercising EVERYONE is slower in the summer and the heat and humidity. So if you are just getting started, keep that in mind if you are tiring out and just in general having troubles. Slowing down in the heat is just the way it is sometimes. Someone correct me if I'm wrong but I think the rule of thumb is 30 sec slower per mile per 5 degrees over 60 or 65. If you have to repeat a week of c25k during the warm temps don't look it as a defeat or feel like you are slow. Instead congratulate yourself for sticking it out during the heat. The park where we run is noticeably slower (a lot less people running) in the dog days of summer. And please be careful--heat can be very dangerous. Look at it this way--after training in the heat summer, you will feel FAST this fall!! :)

And I think someone made a comment about feeling funny running in crowded parks--I agree with whoever said most runners are really supportive of all levels of fitness/training. And the ones who aren't are so into themselves they aren't paying attention to anyone but themselves!:thumbsup2

Ok, that's my psa for the morning.

Amen, sister. When I was running last summer, I very nearly puked from trying to do too much in high heat. I bumped my evening runs by 1 hour and, it was still hard but, it made a world of difference.

Now that I'm not running, I'm jealous of EVERY runner I see - no matter her size, speed or choice of running attire. So get out there. Run whenever and whereever you can. You have a cheering section right here no matter what!

*******************
Speaking of the heat, here is our 7 day forecast as of this morning:
weather20110713.jpg

According to weather.com, we have had triple digits every day of July. In June we had 18 days at 100 or better and an additional 11 days between 97 and 99. There was ONE day lower than 97 and it only got up to 88 that day. Must have been a cold front. :sad2: I don't have the data for May but I'm not sure I'd want to know anyway. I don't think it surprises any one that summer is hot in Texas. But THIS is insane. Even for us life-long Texans.

I had my first PT appointment yesterday and I think it's really going to get me straightened back out. With the fracture, I favored my right side so much that all the muscles around my left hip are too puny and THAT seems to be what has been causing my pain/discomfort since the fracture has healed. Now, I won't get into how I think my doctor was just yanking my chain for the past few months and that he made lots of money off me while not actually doing anything helpful. I don't want to think about it because when I do I get :furious:. So, all that's left now is to do my exercises every day, and put all my effort into my upcoming PT appts and knock this stupid thing out once and for all. Well, that and, lose a quick 10 pounds in the next 6 1/2 weeks before my WDW trip. :thumbsup2

And speaking of those 6 1/2 weeks - or 46 days, according to DD's countdown calendar - I am LOVING the countdown. I mean, a ticker is great and the countdown widget on my phone is fine, but when it's just a number "46" doesn't feel any different than "47". The actual graphical representation of pulling the days off the calendar - to see fewer days on that calendar each day makes it so REAL.:banana: I think I'll make a countdown for everything! I've only got 18 years until retirement. You think it's too early to start a countdown for that?:confused3
 
My eating kind of fell off track today. I haven't eaten anything from a vending machine in about two months, but today my lunch just wasn't cutting it (I did eat a chicken salad sandwich, some crackers, a bunch of carrots, and a few cherries first), and I ended up getting two bags of bugles and a small bag of raisinettes. I'm going to eat something light and healthy for dinner. Although my knees are still bruised, my sunburn is almost gone and my foot doesn't seem to hurt today so I really want to go running. First I want to take a nap, I'm just really tired. I have a lot to do for class but I don't care at the moment.

I talked to my supervisor this morning about my concerns, because at 7am (right before I was about to leave) this morning I got a call telling me they wanted me to go to Lakeview. Nuh uh. I refused and said I didn't have the transportation. :mad: So I got it clarified that my hours are indeed 8-3:15 as I was originally told, and that it was HRs fault for not telling me in the first place about the off-site locations. I made it clear that I would not be going to Lakeview, and if they need me to go to East Aurora, I need 24 hours notice. So I think we've gotten that straightened out.

I'm taking Friday morning off because of the Harry Potter premiere the night before. I was going to make up a Drs appointment, but then they said they need verification for appointments (not really sure how that's legal...doesn't it interfere with HIPAA?) so I called Mom and had her make me a bloodwork appt for that morning, which I do actually need to have done. I also have an appointment for next Saturday, and when I asked after work, I was told they just need a copy of the script. So I'll give them that, cancel my Friday appt, and keep my original Saturday one.

Blargh. I'm going to nap now...be back later. :goodvibes
 
Embarassing Moments. None come to mind off the top of my head. Honestly it would take a lot to embarass me. I however and really good at embarassing others, DH, Children. :rolleyes1


I was really dizzy at work today, no idea why, didn't feel bad otherwise, but I really felt like I had just gotten off Mission Space. :confused3

After job 1 I went to the restaurant to cover for a couple of hours. They wanted all night, but I just don't have time and need my sleep. I'm trying to make my life a bit less complicated.
 

Found: The wagon. Apparently I left it parked at work. Realllllyy parked. Locked. Parking brake on. One of those “club” thingies on the wheel. Then security came by and added a boot on each of the 4 wheels…

Lost: Motivation, momentum, healthy habits, organization, budget (note to self—look outside the window, I seem to remember chucking them all out at some point during the vacation.) Also missing sanity—possibly buried under the rest of it out the window…

Gained: Let’s not talk about it…

Stolen: A few precious moments in time with my little ones, making all of the above worth it.

-------------------------------------------------------------------
Dear Cat,
That big white box with nothing in it is NOT your catbox. It’s the bathtub.

-------------------------------------------------------------------

Hi y’all!

I’m ba-ack… and since I’ve been gone for, like, two weeks, it’s a pretty sure thing I’m not going to make it through all those back-log posts… but I’ll try. We had a lovely holiday and hope you did, too. First there was the long holiday weekend, then I added personal leave because my babysitter (niece) was at summer camp and couldn’t watch DD7 and her own sister DN7, so I had them for a few days, we hit OC MD, King’s Dominion, DC, etc…then we went to North Carolina where SIL lives to gather with DH’s side of the family to celebrate FIL’s #70 birthday.

Lots of good memories, plenty of food-for-thought to mull over for months to come. The nice thing about travelling is it makes you look at your own little world with “fresh eyes.”


And now for some QOTDs (I’m only answering the FUN ones…):
Disney QOTD - If you could spend 24 hours alone in any WDW park, which one would it be, why, and what would you do?

Umm… I guess MK, since it’s fun to look at… I mean, if I was *alone* in the parks, none of the rides would be going…
- Assuming the doors weren’t all locked, I’d totally run around in all the “backstage/CM only” places.
- -I’d take a long bath and a nap in the Cinderella Castle Suite.
- -I’d live off of cookies and bread and cupcakes and ice cream, since there’d be nobody there to cook
- and I’d feed the ducks just because there’d be nobody there to see me and fuss at me.
- I’d totally take a ride on Tinkerbell’s zipline from the castle (where she starts the fireworks from)
- I’d take the Tom Sawyer paint brushes and dip them in purple paint and let them dry and put them back…
- I’d reprogram PoTC to undo all the “PC” changes from the 90s and add a “pig latin” section to “It’s a small world”
- I’d try on all the princess dresses in wardrobe (as if they’d fit…)
- I’d add a few hidden mickeys to the park…
- I’d program my image as a ghost into the haunted mansion ball, I think I’d use Brendan Fraiser as my ghostly partner… not only would Orlando Bloom confuse people because they’d expect to see him in POTC, not HM, but he married a lingerie model… sorry, you lose points for that…


Disney QOTD - If you got a job with WDW that required you to dress up as a character for one day, which one would you pick and why?

Meg. She’s awesome. She is soooo much cooler than a princess, and she never gets the respect she deserves… Show me any other Disney princess who stood up to the god of the underworld, *TWICE*, to save the men she loved. What other princess died to save the hero’s life? And what other Disney character was willing to give up the one they loved to allow them to return to their home and family? And did I mention she did all that with no magic involved? No fairy godmother, not even a tricky sea witch… just the power of her heart. Plus she has a purple toga. Definitely more Florida-heat-friendly than, say, Belle's red velvet Christmas dress...


Tuesday July 12, 2011 QOTD:
What is one positive thing about yourself. What do you like most that really makes you proud to be you?

I’m a good teacher. Don’t get me wrong, I don’t work in a school… but general life things, work training (I hate the word "mentoring," but it's probably apt in this case.) I'm pretty good at figuring out how to tell people things in a way they'll understand-- BUT only when they are willing. Can't teach someone who's mind is already set on what they already "know".

Wed. July 13, 2011 QOTD:

Im a big believer in finding humor in any situations...so with that being said...What was your most embarrasing moment?[/COLOR]

Hmm… my whole life?
The most recent one that springs to mind is this: Here where I work, there are 3 bathrooms. Right outside my office there are a men’s room and a ladies’ room. We are wayyy at the end of a dead-end hall, and you have to walk all the way to the far other end to get out of the building. The third bathroom is near the entrance/exit door, and it’s an “anybody can use it.” But here’s the weird part… it’s got two stalls and a urinal. But since anyone can use it, people usually go in alone and lock the exterior door.
Well, I didn’t know any better, so I didn’t… so there I am… sitting, minding my own business in a stall… and someone comes in, and uses the urinal, I can hear him and see his feet. So I wait for him to be all done (and yes, he did wash his hands…) and then waited a little more, then tried to sneak out. Yeah… he had realized after he was done that someone was there, and he was hiding in an office across the hall, waiting to see if a man or woman came out. I know because after I was down the hall I heard laughing from the office. So… I turned around and shared in the joke and introduced myself, because it seemed like a better choice than crawling under a rock…  We both still snicker if we see each other in the halls, but luckily, I’m waayyyy at one end, and he’s wayyy at the other… and I’ve learned to lock the door since then.


Originally Posted by trinaweena
! For now I'm sunburned (my first ever! ITS AWFUL

If it makes you feel any better, I got fire-ant bites the other day on my heinie… ok, it probably doesn’t make your sunburn hurt less, but it should at least be good for a laugh…

Hey Everyone!!! :love:

My crutch this summer has been $1 drinks at McDonald's! I gave up Soda for Lent and did really well. But since i have been home from vaca I have been stopping at McD's for a Diet Coke. I don't know what it is about their soda but it really hits the spot! LOL! Gotta Stop that!

See, I love McDonald’s, because for less than $5, I can get a fruit and walnut salad that shut my kids up for the whole drive, plus a cup of icy crisp refreshing goodness for me, and somebody wishes me “have a nice day!” I always say it’s like having a wife! 

Good Morning! So I am having some time management/choice issues and look at the article that was in my inbox this morning:
http://www.sparkpeople.com/resource/motivation_articles.asp?id=388

If you read it, what do you think? I have some comments, but I'll save them in case anyone wants to read it first.

I get their point and agree with it… but I can tell you, when you do start “letting go” of the unimportant things to focus on your priorities, you have to be prepared for a certain amount of judgement and backlash from society—specifically those people who could really stand to read this article or another like it, but never will… The key is to recognize YOUR values, and that they are unique. If you value a spotless home, someone else will judge you for how much time you spend or how much money you spend on cleaning services, or how strict you are about the day-glow yogurt NOT leaving the kitchen… If you value freedom over housekeeping, your house will show it, and even if people don’t comment, you’ll see it on their faces… If you have a golf-course lawn, people will whisper about the chemicals, if you have a “natural” lawn, they’ll whisper about that, too. If you only want to eat healthy, local, organic, low-carbon-footprint type foods, someone will be calling you a snob… if you want to eat as cheaply as possible, even if you are living on $1 a day so you can send the rest to UNICEF, someone’s going to judge that, too… so bottom line, find your passion and follow it, find your tribe (the ones who will support you and hopefully are journeying in the same general direction) and enjoy them… and if you figure out how to do all that, write the next self-help bestseller, because that’s what most of them are about… and nobody can tell anyone else what the answer is. 

So yeah, short answer, I agree, good article. 


--------------------------------------

I have a QOTD (unofficial and not as nice as all the others) for y'all!

If you could put SOMEONE ELSE in a Disney Costume for a day, who would it be, what costume, and why?

Example- <Insert Politician you can't stand here> in a tweedle-dee costume ('nuff said.) Your DD in a princess costume becuase she's your princess. MIL/Boss in a Lady Tremaine costume (or worse). Or maybe just somebody who vexes you by always looking perfect all the time should be in a full costume (mask included) in 90-degree heat... muhaha. Suddenly my mood is sooo much better!... :)
:rotfl::rotfl::rotfl::rotfl:
I just laughed so hard while reading your post!!! I would totally put my former boss in the Tweedle-DUM costume...such an idiot!

My eating kind of fell off track today. I haven't eaten anything from a vending machine in about two months, but today my lunch just wasn't cutting it (I did eat a chicken salad sandwich, some crackers, a bunch of carrots, and a few cherries first), and I ended up getting two bags of bugles and a small bag of raisinettes. I'm going to eat something light and healthy for dinner. Although my knees are still bruised, my sunburn is almost gone and my foot doesn't seem to hurt today so I really want to go running. First I want to take a nap, I'm just really tired. I have a lot to do for class but I don't care at the moment.

I talked to my supervisor this morning about my concerns, because at 7am (right before I was about to leave) this morning I got a call telling me they wanted me to go to Lakeview. Nuh uh. I refused and said I didn't have the transportation. :mad: So I got it clarified that my hours are indeed 8-3:15 as I was originally told, and that it was HRs fault for not telling me in the first place about the off-site locations. I made it clear that I would not be going to Lakeview, and if they need me to go to East Aurora, I need 24 hours notice. So I think we've gotten that straightened out.

I'm taking Friday morning off because of the Harry Potter premiere the night before. I was going to make up a Drs appointment, but then they said they need verification for appointments (not really sure how that's legal...doesn't it interfere with HIPAA?) so I called Mom and had her make me a bloodwork appt for that morning, which I do actually need to have done. I also have an appointment for next Saturday, and when I asked after work, I was told they just need a copy of the script. So I'll give them that, cancel my Friday appt, and keep my original Saturday one.

Blargh. I'm going to nap now...be back later. :goodvibes
Tomorrow is another day to get back on the track :) I am sooo happy that you said something and that you got some clarification about your hours and locations!! I hope the rest of your night is better for you :hug:

*******************************
Back to the gym today!!! First time since my back issues. I did pretty well. My trainer kicked my butt and I felt a little dizzy near the end of the 1/2 hour. I met my friend Katie for some cardio after the training session...very slow on the treadmill. I drank lots and lots of water and felt so much better. I need to hydrate myself more....my usual problem ;)

It felt good to get back into the gym and I really want to get back on the road....as soon as the weather gets a little less humid. They have changed some of the times of the classes at the gym so maybe I can try some new stuff too!

I probably won't be around tomorrow...spa day with my friend Tara :) I bought this AMAZING Groupon package in May for this new spa so we decided to go tomorrow. I'm soooo excited to just hang out and get a massage, facial, body scrub :woohoo:

Have a wonderful evening and make great choices!!!
 
Hi Everyone!

Congratulations to our Biggest Losers and everyone for sticking it through these dog days of summer! I can't believe this heat! :headache: Yesterday I was sweating at work while doing something that involved lifting and bending. I felt gross. :eek: Today was much better. I've been drinking a lot of water, which has been helping with the heat.

I had a college reunion meeting today and we had a really great discussion. Everyone was full of ideas. :cool1:

I really liked the number on the scale this morning. If it goes down at least .1, I'll be at a new low for the summer challenge! :goodvibes

I was OP as far as total calories, etc. goes, but I'm still struggling with dairy. Yogurt led to heartburn and cheese wasn't much better. The milk yesterday morning was fine so I'll keep drinking a glass each morning. I had 1/2 cup of unsweetened applesauce during my morning break and found that very filling. I will definitely have to remember that. I should probably add some cinnamon to it. I hear it has a good amount of fiber in it.

Well, it's past my bedtime, so I'm off to bed.

Hope everyone has a great, OP day tomorrow. Last day before weigh-in! :goodvibes

CC
 
I'm back! Took a short nap-would have been longer but the dog insisted on barking at something and then I couldn't fall back asleep. I finally put in everything I ate today, and it wasn't as bad as I thought-I only went 4 points over my daily allotment; if it hadn't been for the raisinets I would have been fine.

I did C25K and managed to go my farthest distance yet, according to the treadmill: 1.85 miles in ~35 minutes, with running and walking averaging about 2.8-3.0 mph. So still slow, but better than I used to be able to do! I also added in the fact that I spent about 40 minutes pushing a fairly heavy wheelchair around the botanical gardens today, so that helped with some activity points.

I thought and thought about an embarrassing moment and finally came up with one! (They do happen to me, but I tend to get over it quickly and forget about it). 2 years ago I was giving a tour of my summer camp at an open house before camp started. As we walked through one of the units, I meant to say that it normally contained a "tent of CITs", except I switched the first letters of those two words! Then I realized what I had said and kind of went :scared1: - thankfully the parents laughed it off and no one made a big deal about it, so I don't even think the kids realized what I had said!

HARRY POTTER COMES OUT TOMORROW (sort of. Can you tell I'm excited?) :rotfl:
 
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so sorry I left you all hanging today and I feel even worse that I just dont have the time or energy to do replies. So please forgive me. I will definitely make the time tomorrow to get on here with you all.

This is going off of memory as I read everything and sorry if I missed anyone but a few quick things.

Congrats to the top 10 Losers and our maintainers this week. Awesome Job to everyone for being here.

Shawn: Im so sorry to hear about your dad and I hope he has calmed and that he will be home and recovered soon.

For those of you who are struggling....just stay with us here and eventually you will work out the kinks. It is really hard to get back in the groove once you fall out but you will find a way.

New runners listen to Rose....she knows her stuff. She is like our own personal running coach.:thumbsup2

Connie: Holy Heat!!!! I hope you have A/C and are finding ways to keep cool.

Hello to everyone else too.

Its been a long day but a good one. Work was work but I did enjoy a family night out to eat with my dh, kids, and parents. It was not our typical rushed hurry up and eat meal so it was nice to sit and talk. My mom was in a good mood which always isnt the case anymore...not sure what her deal is but anyhow it was a good night.

We came home and Ryan and Mike practiced football for a little and I cheered them on. Nick just played in the dirt with bugs. Gosh I love being the mom of boys:rolleyes: Got them to bed later than I would have liked but loved spending the quality time together.

Now I am just anxiously awaiting to hear from our friends. They are currently having their 3rd baby tonight. She has been in labor since last night and went to the hospital early this morning. Her first two were CS but this one she wanted to try a Vbirth. Apparently they are taking her in for a CS because the baby is not progressing down and she has pushed for awhile. She also started running a fever so the baby will go to the NICU for a little. I am guessing its not an emergency because she has been waiting now for 30 min in line for the OR to do the CS. Her sister is keeping me updated on Facebook. Gotta love social networking.

Have a great night and I promise to get on here more tomorrow.
 
My eating kind of fell off track today. I haven't eaten anything from a vending machine in about two months, but today my lunch just wasn't cutting it (I did eat a chicken salad sandwich, some crackers, a bunch of carrots, and a few cherries first), and I ended up getting two bags of bugles and a small bag of raisinettes. I'm going to eat something light and healthy for dinner. Although my knees are still bruised, my sunburn is almost gone and my foot doesn't seem to hurt today so I really want to go running. First I want to take a nap, I'm just really tired. I have a lot to do for class but I don't care at the moment.

I talked to my supervisor this morning about my concerns, because at 7am (right before I was about to leave) this morning I got a call telling me they wanted me to go to Lakeview. Nuh uh. I refused and said I didn't have the transportation. :mad: So I got it clarified that my hours are indeed 8-3:15 as I was originally told, and that it was HRs fault for not telling me in the first place about the off-site locations. I made it clear that I would not be going to Lakeview, and if they need me to go to East Aurora, I need 24 hours notice. So I think we've gotten that straightened out.

I'm taking Friday morning off because of the Harry Potter premiere the night before. I was going to make up a Drs appointment, but then they said they need verification for appointments (not really sure how that's legal...doesn't it interfere with HIPAA?) so I called Mom and had her make me a bloodwork appt for that morning, which I do actually need to have done. I also have an appointment for next Saturday, and when I asked after work, I was told they just need a copy of the script. So I'll give them that, cancel my Friday appt, and keep my original Saturday one.

Blargh. I'm going to nap now...be back later. :goodvibes

I also took off friday for HP! :laughing: We are going to the midnight premiere and then I will see it again friday night! Twice in less than 24 hours, I must be obsessed!

-------
Better day today I think...I logged all my food! :cheer2: accomplishment number one! I also ran today! I went back and forth all day at work, but right before I left I logged on here and was inspired! So I did day 2 week 5. I didn't realize I was doing 8 minute runs today! I thought we were still on 5 minutes! I was running along minding my own business thinking, "wow this is the longest 5 minutes of my life, gosh i feel really winded, usuallly 5 minutes are no problem..." then I actually looked at my phone and saw that it was 8 minutes!!

The second run came easier as it always does and I think I did well!

Still it was a long day, work all day, class all night, and i've got an essay to write for monday. The topic is basically the same as the last essay i wrote for another class so honestly i plan to use most of that for this one. :rolleyes1:rolleyes1 I just dont have the time or energy to write a good essay by monday.

Excited for HP tomorrow night. We are going to the bar at the movie theatre before hand as they are serving Harry Potter themed drinks! We are wicked excited! I need to find my shirt and sweatshirt that i bought for the premier..otherwise that was a waste of money!

Hope everyone has a nice night...i hope i can do well tomorrow as well
 
Congrats to all our Losers!:goodvibes

I'm here. I've just been feeling very lurk-y for the past several days. Thanks for calling me out! For some reason, I really needed the push.

Now that I'm not running, I'm jealous of EVERY runner I see - no matter her size, speed or choice of running attire. So get out there. Run whenever and whereever you can. You have a cheering section right here no matter what!
Ok, good. Glad you are still here! I was like that this spring when dealing with the itbs. It was making me really cranky! I'm glad you are moving along with your rehab.:goodvibes


I was really dizzy at work today, no idea why, didn't feel bad otherwise, but I really felt like I had just gotten off Mission Space. :confused3

After job 1 I went to the restaurant to cover for a couple of hours. They wanted all night, but I just don't have time and need my sleep. I'm trying to make my life a bit less complicated.
I hope you are feeling better Deb!:goodvibes

Back to the gym today!!! First time since my back issues. I did pretty well. My trainer kicked my butt and I felt a little dizzy near the end of the 1/2 hour. I met my friend Katie for some cardio after the training session...very slow on the treadmill. I drank lots and lots of water and felt so much better. I need to hydrate myself more....my usual problem ;)

It felt good to get back into the gym and I really want to get back on the road....as soon as the weather gets a little less humid. They have changed some of the times of the classes at the gym so maybe I can try some new stuff too!
Woohoo for getting back to the gym!:goodvibes

I was OP as far as total calories, etc. goes, but I'm still struggling with dairy. Yogurt led to heartburn and cheese wasn't much better. The milk yesterday morning was fine so I'll keep drinking a glass each morning. I had 1/2 cup of unsweetened applesauce during my morning break and found that very filling. I will definitely have to remember that. I should probably add some cinnamon to it. I hear it has a good amount of fiber in it.

Well, it's past my bedtime, so I'm off to bed.

Hope everyone has a great, OP day tomorrow. Last day before weigh-in! :goodvibes

CC
CC--what about just taking a calcium supplement and skipping the dairy if it's bothering you?

so sorry I left you all hanging today and I feel even worse that I just dont have the time or energy to do replies. So please forgive me. I will definitely make the time tomorrow to get on here with you all.
Lindsay--don't even think twice about it! You have done a great job this week!:goodvibes

*******
We are getting a break from the nasty humidity and heat today--it's only going to be 89.:goodvibes So I'm going to get my butt in gear and go for a little run. It has the potential to be ugly (lack of sleep) but at least it will be done for the day!

Have a great day everyone!:goodvibes
 
I am so tired I feel nauseous. I stayed up late last night and had to get up early. uggh why do I do this to myself.:confused: I should know I need my beauty sleep.:lmao:

I have a meeting to get to at 8am. I want to run after the meeting and get a gift for our friends baby and then stop in to see them at the hospital. They had a beautiful baby boy last night close to 11pm.

Thursday July 14, 2011 QOTD:

We talk about how journaling our food helps tremendously with weight loss/maintain. So what are you eating today?


Have a wonderful on plan day today. You can do it! One more day to weigh in tomorrow so make it count.:thumbsup2
 
good morning friends!

a break in the heat! the temps are only in the high 60s this morning! of course today i had planned on taking a little break since i think i overdid it the last few days. but this lack of heat is almost too good to pass up!

yesterday was a kind of icky day. i went for a jog and ran a slow 3.1 miles then walked another mile. i thought i had drunk (drank?) enough water but apparently not. i spent the rest of the day trying to catch up with the water and felt really bad. my friend actually came and got thomas around 5pm so i could lay down. anyway, just a reminded to DRINK WATER! like, all the time!!!

with that being said, i'm off to go chug some water and maybe take a nice slow walk. have a great day everyone!

58 days til my next disney trip! squee! bay lake tower here we come! i think i'm going to try my hand at another trip report this time. my last was from jan 2010 but we've been 4 times since then!
 
Wed. July 13, 2011 QOTD:

Im a big believer in finding humor in any situations...so with that being said...What was your most embarrasing moment?
Great question Doctor Lindsay!! So funny.

I can think of a few, but when I worked nights in ICU and they had just started having a hospital doctor in house all night, they were residents from another hospital moonlighting, and there was one who everyone called Sparky. I thought his name was sparky, so when he came on the floor one night, I said, hello Sparky. And he was like, what? And I said, Hi Sparky, isn't that your name? And he said, not it was Bill, and I just about died when I learned that he got the nick name sparky during a code situation where he was panicking, and holding the live defibrilator paddles sort of out of control.
I thanked my co-workers for not filling me in.

I Kathy promise to drink at least 64 oz of water today. To get some form of exercise in even if its a short walk. To eat my fruit and veggies and avoid all of the junky temptations that get thrown my way. and most of all I will be positive about myself and I will take a moment to reflect on what a great person I am.

Ok now that you all took the healthy oath of the day you should have no problems.;)


Tuesday July 12, 2011 QOTD:
What is one positive thing about yourself. What do you like most that really makes you proud to be you?
I'm taking the oath today. 3 days of no exercise, and tonight I've taken the oath, so I will exercise, avoid junk, and drink my water. I need to get back on track.

Monday July 11, 2011 QOTD:

What is motivating you to loose weight? Is there a specific goal in sight (wedding,vacation,running,etc.) or are you just wanting to get healthy?
Longevity. I want to be around for a long time and watch my son grow up. I think being active is key for staying healthy as we age. And as he gets older, I don't want to embarrass him by the way I look, and even though I'm still overweight, because I'm exercising, I feel better about myself.

today's qotd- I had honeydew melon, and will have a chobani yogurt soon, have chicken, rice and corn for lunch with some blueberries, and tapioca pudding, and dinner tonight is steak and sweet potatoes and brocolli. Yesterday was similar, but between lunch and dinner, i had grahams with peanut butter at work, and after dinner we had ice cream. The ice cream is gone, so that will be out tonight, but if i want something sweet, I'll have some pudding.

Thank you for coaching this week, Lindsay. You've done a fantastic job. It's so hard to find the time for everything we'd like to do. Hope you're feeling better soon, and I'm sure you're as beautiful today as ever.

Have a great day everyone!!
 
Forgot to say to Connie- I'll take my snowy winters any time over that forecast. :scared1: And I loved your countdown calendar too. So cute. And getting so close too!!!!
 
Good morning losers,

No time yesterday to post as we left here at 11 yesterday morning and got back at 11:15 last night! It was fun but we were all exhausted. I won't go into all the crap I ate yesterday as I paid for it the rest of the evening feeling bloated and with a horrible backache! Today is strictly nothing but healthy foods. Going to hold off on my weigh in until Monday and hopefully get back on track by then. I also really need to start getting up to work out as that just hasn't been happening like it should. I will have to take down the bed downstairs from Ash's sleepover before I do that.

I have a client at 12:30 that I need to get to work for early. Taking girls to Ash's best friends house to swim though it is a bit chilly today. I know they won't care! We will probably run over to the spa first to get my stones heated and then go over to her friends.

Took out chicken for dinner and I think I will buy some lettuce to make a grilled chicken salad. I'm going to have a shake for breakfast and a protein soup for lunch and only drink water all day!

Izzie just got up so I should make her breakfast now.

TTFN :tigger:
 
I am so tired I feel nauseous. I stayed up late last night and had to get up early. uggh why do I do this to myself.:confused: I should know I need my beauty sleep.:lmao:

I have a meeting to get to at 8am. I want to run after the meeting and get a gift for our friends baby and then stop in to see them at the hospital. They had a beautiful baby boy last night close to 11pm.

Thursday July 14, 2011 QOTD:

We talk about how journaling our food helps tremendously with weight loss/maintain. So what are you eating today?


Have a wonderful on plan day today. You can do it! One more day to weigh in tomorrow so make it count.:thumbsup2

Let's see, I'm going to try to try to stay on track today...at least untill the movie! Just had breakfast which was yogurt and rasberries and speacial K, lunch will be left over chicken and brown and rice, and dinner a healthy choice cafe steamer. when we get to the movies however...well im going to try to not eat crap, but i know i will have a few drinks at least. Oh well, I'm too excited to care!

good morning friends!

a break in the heat! the temps are only in the high 60s this morning! of course today i had planned on taking a little break since i think i overdid it the last few days. but this lack of heat is almost too good to pass up!

yesterday was a kind of icky day. i went for a jog and ran a slow 3.1 miles then walked another mile. i thought i had drunk (drank?) enough water but apparently not. i spent the rest of the day trying to catch up with the water and felt really bad. my friend actually came and got thomas around 5pm so i could lay down. anyway, just a reminded to DRINK WATER! like, all the time!!!

with that being said, i'm off to go chug some water and maybe take a nice slow walk. have a great day everyone!

58 days til my next disney trip! squee! bay lake tower here we come! i think i'm going to try my hand at another trip report this time. my last was from jan 2010 but we've been 4 times since then!

You should do a TR I'd love to read it!
 
Yesterday I was TOTALLY on-plan... until about 3:30... then someone came by to ask about a situation that I'm totally stressed about, and I went into a total freak-out mode on the way home, then the junk, then the curled-up-on-the-couch trying to distract myself with a computer game. Oh well, today is a new day, and I am checking in here and trying to get my rhythm back... see, that's the dark-side of vacations... they get you out of your routines.


[QUOTE=trinaweena;41838434]I also took off friday for HP! :laughing: We are going to the midnight premiere and then I will see it again friday night! Twice in less than 24 hours, I must be obsessed!

Still it was a long day, work all day, class all night, and i've got an essay to write for monday. The topic is basically the same as the last essay i wrote for another class so honestly i plan to use most of that for this one. :rolleyes1:rolleyes1 I just dont have the time or energy to write a good essay by monday.

Excited for HP tomorrow night. We are going to the bar at the movie theatre before hand as they are serving Harry Potter themed drinks! We are wicked excited! I need to find my shirt and sweatshirt that i bought for the premier..otherwise that was a waste of money!

when we get to the movies however...well im going to try to not eat crap, but i know i will have a few drinks at least. Oh well, I'm too excited to care!

Hi Trina!

First of all, the essay thing is called "recycling"!!! :rotfl: I had one professor claim that people shouldn't do that, because it's "self plaigerism." But if you google that term and look in the wikipedia article, you'll see that thought has been hugely contested. I not only recycled papers between classes, I wrote one paper that I fully intended to use as a chapter in my thesis. As long as you wrote the first paper, I say "go with it."

Second, I was going to suggest lowfat microwave popcorn (already popped of course) into the movie to protect you from the popcorn they sell there... then I caught on about the drinks and popcorn seems like the least of your worries :rolleyes1 That said, they'll probably be checking bags like crazy, anyway, trying to make sure nobody sneaks in a camera... Have a fantastic time!

Thursday July 14, 2011 QOTD:

We talk about how journaling our food helps tremendously with weight loss/maintain. So what are you eating today?

[/QUOTE]

Well, so far, so good, but I could have said that yesterday, too. For breakfast today, I finally got around to cooking up the egg-beaters stuff in my fridge... it's been there for a while, so I needed to use it because, honestly, aside from being a healthy choice, I paid a FORTUNE for it! :rotfl: (organic eggs cost twice as much as regular, so you can imagine what the little container of organic egg-whites cost!) So anyway, I cooked up the whole pint of egg whites with an equal amount of veggies, and 1 cup of that is a great breakfast... salty, protein-y, and a whole serving of veggies... the rest I'll divide up after work and probably freeze for later... maybe save out a little for breakfast tomorrow.

Lunch and dinner are still up in the air. Like I said, I haven't gotten my groove back yet... If the cafeteria here doesn't have a good choice available for lunch, I have healthy-choice meals in the fridge... but dinner... ah the joys of summer... it's hot, nobody feels like eating, nobody feels like cooking, so you don't, then just as you sit down and relax, somebody is starving and then you don't want to deal with it, and here comes the junk food... I've been thinking for days that fish sounds good, but DH is a seafood-hater, so I have to wait until he's back on night shift! :) (Or MAYBE if they have it at the cafeteria, but that stuff is usually swimming in butter...)

Here's hoping for a wonderful on-plan day for all of you, and for me, I'd settle for even HAVING a plan!!! :rotfl:
 
CC-when I was in 7th grade I wrote a paper, then we moved and in 8th grade I went to a different school and used that paper again. Then came freshman in high school and I turned in the same paper! Ahhh, it was great! Love recycling! :rotfl2: What's really funny is back then computers didn't exist and I had to re-type it each time--on a typewriter!

QOTD: Well, for breakfast I just finished tea and PB&J toast. Probably too much pb but I did try to go easy, probably barely over 1T. The tea was bad because I added a splash of 1/2 and 1/2. Usually I don't have that in the house but used some in a recipe (it used to be a go to one--sautee mushrooms add frozen peas and 1/2 & 1/2 throw over linguine with some parmesan and bob's your uncle). For lunch I'm planning leftover navy bean soup and then for dinner tortillas and cheese (just a little) with the crockpot pork salsa verda recipe I got from the BL recipe thread. It was so easy and yummy. We had it just as a tiny tiny snack before a baseball game yesterday to tide us over until the free hot dog dinner some one bbqed up for a birthday. I did not eat potato salad but had watermelon and lots of fresh veggies! There wasn't cake. I was glad; DH was sad! ;)

Today I need to pop over to Costco, plan more meals and make a shopping list. It's supposed to hit 70 today (wahoo) so I might sit (or lie) on my front porch swing and do some reading. DS1 is going to one of the midnight showings of HP. I'm jealous but would so much rather sleep!

Yesterday I did not run in the morning but instead ran at 12:30. I went to the park with all the joggers. It was pretty crowded but most everybody was done by the time I'd made my first lap, and yes, I did plan it that way! My original plan was to go tomorrow morning but then I remembered it's Art Fair weekend so the park will be a zoo. They're already setting up and fencing off and the craziness has begun! Last year they began charging admission so that's when we stopped going! It's really fun, but not so much I want to pay! :) As one of the fellas in my early morning class at the Y said this morning, "I'm helping make sure it doesn't get too crowded."

Better go clean up my breakfast dishes and read the paper. Have a great day everyone!
 
Hello all:goodvibes Thanks for the kind thoughts for my Dad:goodvibes
He's still in the CTRU but he should be moved to a room soon. He's less agitated and eating and resting well.

Today I went to a pig pickin and I did pretty good. I ate about 3/4 cup barbque, 1/2 cup coleslaw and 1/2 cup green beans. Did not touch the boiled potatoes, corn sticks, hush puppies, rolls or banana pudding:thumbsup2
I can usually tell by the way I feel after eating if I overdid it and I just felt comfortably full. OK, I actually felt like I could eat much more but I didn't:woohoo: I also drank water instead of sweet tea.

This was at my old job where they invited me to come back and visit and while I was there they made an announcement that I was coming back to work. I felt a little panicky as we have not yet worked out my hours or pay or exactly what I would be doing. But afterwards the Dept Mgr talked with me and told me my pay would be the same as before I left, I could choose however many hrs I want to work and he told me about the project they have for me so I think it will all be good. I still feel a little like UGH, I DON'T want to go back to work:eek: But it's good money and soon my DS will be wanting to drive and a 3rd car/gas/ins/etc will be expensive!

QOTD yesterday - every morning in my German class, we had to tell what we did over the weekend (in German) and I was trying to say that on Friday I had some major dental work done but I actually said on Friday I had a big Dentist:blush: oops!

QOTD today -
Breakfast deli flat with low-fat veggie cream cheese, hard boiled egg and a banana
Morning snack 100 calorie pack of cocoa almonds
Lunch pork barbeque/slaw/green beans
Afternoon snacklarge apple

For supper I think I will go to the Whole Foods bar and get some fish and a salad.

I've done so well with eating this week but have really dropped the ball with exercise. Usually, it's the opposite for me. The scale is not dropping. I'm still up 1 lb from my lowest in this challenge. I'll be disappointed if I don't drop that 1 lb soon.

We are having cooler temps here too - high of 88 today, much better than 102 for the 2 days before that. That's only supposed to be in Texas, right Connie;) Loved the article you wrote about your DH.

Lindsay, congrats to your friend! You are doing an awesome job coaching:cool1: Don't worry if you're not able to be on here all the time:goodvibes

Trina & Belle, good job on the run:thumbsup2

CC, AWESOME WI, hoping you get that new number on the scale

Karen, enjoy your spa day!

Hello to everyone else:flower3:

Shawnprincess:
 
It's very quiet here today.....

I am so tired I feel nauseous. I stayed up late last night and had to get up early. uggh why do I do this to myself.:confused: I should know I need my beauty sleep.:lmao:
I hate that feeling. I hope you got your run in.:goodvibes

g
58 days til my next disney trip! squee! bay lake tower here we come! i think i'm going to try my hand at another trip report this time. my last was from jan 2010 but we've been 4 times since then!
too exciting!:goodvibes
 














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