I really look forward to the weekends as that's the only time I drink! Having a few Honey BBQ potato chips. I do mean only a few! They are soooo yummy!
Time for some more water before my OTHER drink!
I bought some more BL Protein Powder today. I saw the recipes on the BL game so I will have to try a few.
GO TEAM USA and GO TEAM CANADA (if you're not against the USA!)!
Tonight's gonna be good night! (DS and her family are going to see the Black Eyed Peas tonight so the song has been going through my head ALL DAY!
Hi Everyone! I'm back!I haven't had a chance to go back and read all of the posts since last Saturday, but I thought I'd post a quick hello in case it takes me into tomorrow and beyond to read a week's worth of postings.
First of all, we had a fantastic one-day trip at Disneyland. It was just going to be me and my two daughters this time because DH had to work. DMIL was going to try to join us, but said to leave it as a surprise in case she couldn't. Well, she did come and met us by the ball fountain in Tomorrowland. The girls were thrilled! Then we walked over to Finding Nemo and as we got in line, my DH's voice said something behind me. I don't even know what he said, I was so surprised! I turned around and there he was! He and his mom had planned it. He flew down that morning and flew out again that night using frequent flyer miles. It was such a great day! I am still grinning whenever I think of him surprising us like that! I do love him so!![]()
I did eat more calories than normal on three of the six days of the trip (the two travel days and Disneyland day). With eight hours of driving, I ended up munching more than I do at home.It's a combination of boredom and also a way to keep me alert. I brought some healthy snacks and did choose those and I did choose healthier choices when I stopped, but even healthier choices add up when you keep eating! :eek
I did eat well the other three days! Yeah! Also, I kept up with my C25K program and I'm now at the end of Week Six. I've been trying to run 4-5 days a week and I'll only get three in this week, but I figure the walking we did at Disneyland suffices for the fourth day. Especially since DDs kept wanting to go from a place like Space Mountain to Splash Mountain to Big Thunder. Definitely not one of our more efficient ride-days, but loads of fun and lots of excercise. Couldn't resist the Chicken Fusilli at Pizza Port. Oh well.
In spite of it all, I lost two pounds this week. I think about 1/2 to one pound was actual loss and the other pound was from the previous week with water retention due to this week's arrival to Auntie Flo.Okay, off to post my weight with LuvBaloo (thank you for your hard work for us, LuvBaloo!!!) and catch up on everyone's wonderful, chatty, and inspiring posts! You guys were in my thoughts this last week and helped keep me stay mostly on the straight and narrow!
I haven't watched last night's events yet -- I did Tivo so I expect to catch it soon. I have been concerned about the new scoring system ever since I realized artistry was probably not going to get the weight I think it deserves. What have you thought about the commentary? I don't even know who the woman is (they never show them), but she's getting on my nerves. She seems very biased to me. I like Scott Hamilton, but you can be too positive. I miss Dick Button at the height of his faculties...
If hunger is not the question, food is not the answer.
Dead Last Finish
is greater than
Did Not Finish
which greatly trumps
Did Not Start
I had a breakthrough yesterday!.....I went for my run despite some really nasty weather.
Just spent the last 45 minutes doing Wii's Just Dance game! I am so hot right now! I scored off the chart on 2 songs! DD2 beat me a few times as well! I didn't want to stop but don't want to over do it! DH came down to watch. Would love for him to do it but I don't see that happening:LOL:
"if you break a dish emptying the dishwasher, you don't throw the rest on the floor, so don't let one mistake snowball".
DH & I decided the Olympics are too close to not go and see, so we're taking the rest of the week offand heading down to Vancouver to see some of the free things that are happening
and have some fun
. What the heck, the Olympics will probably only be in our home province once in our lifetime, and we have vacation days, so we're heading off tomorrow morning.
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Losing weight is Hard. Maintaining weight is hard. Being overweight is hard. Choose your hard.
With Kimara's progress in BMI to 'overweight' from 'obese'... got me looking into it and in just 5 more pounds lost I will be out of the 'morbidly obese' into the 'level 2 obese' categoryThink I'm gonna cry a bit when that finally happens--that whole 'morbidly obese' label is just sooooo overwhelmingly depressing--and I will be grateful to be out of that category
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Woo Hoo! First time I have been BL this round! Very excited! And am 38% to my goal for the challenge which is almost on par for being 40% done with the challenge! Thanks LuvBaloo for putting out the info! It's great to see where I am at. Hopefully it will help me stay on track when I am at DL in 10 days!
SarahMay
CC - that is a tough DVD, for sure. The section with the core work is especially tough, I think. And I've done a good bit of work on my core over the past year. Even the "beginner" week, he has you hold those poses a LONG time. Good for you that you tried it - next time you do it, it probably won't be as tough as this time as your body adapts to the things you ask of it.
CC, is this a DVD? I am considering getting a yoga DVD but want a good one.
Good Morning BL Brigade!
Friday QOTD: Is there a healthy food swap you tried to make that surprised you with how well it worked? Is there one that just didn't work at all for you?
I am really surprised how pleased I am with Splenda -- I had tried the pink and blue, and just couldn't handle the aftertaste.
Maria![]()
We're only three days into Lent and I have totally fallen off the wagon. Yesterday I was so exhausted after work the very thought of having to cook was daunting so I went to Chipotle. Today I had a doctor's appointment to go over my sleep study results and was about to fall asleep (and had a twenty minute drive ahead of me.) Talk about irony. I went to Panera with Aaron and had some caffeine and dinner which did help me wake up.
I am definitely going to start preparing multiple meals at a time so on days when I am that tired all I have to do is take it out of the fridge/freezer and reheat it. According to our Largest Loser contest at school I lost 2 lbs! I have not WI at WW yet which is what I use for this contest. I will WI tomorrow, hopefully that too will show a loss.
I agree - coveting redlight's nearly gone stomach pooch. Here I am, below my goal and my stomach is still very much there. I am just having to come to terms with the fact that my body was VERY stretched out when I was hugely pregnant and overweight with my oldest son, and it's not going back without surgical intervention - no amount of ab-work is fixing this. I actually have abs of steel under a very pillowy outer layer. I'm like a jawbreaker wrapped in a marshmallow.![]()
Boy, I think I'm the only one who's not so much a fan of the Splenda (and Arnold thins, which contain Splenda) - unfortunately, I've discovered that I have an issue with my heart in which it actually skips a beat and when I have even sugarless gum with splenda, it gets noticeably worse, to the point where I actually feel it in my chest. I sure wish they'd label things that contain splenda the way they used to with Nutrasweet! So I guess that's a whole pile of swaps that don't work for me, as it is found in so very many reduced fat/calorie yogurts, breads, etc. now.
I finally found some non-sucralose sandwich thins today. They are made by a company called "Earth Grains" and are pretty good!
Stevia does not cause the same issues with my heart, so when I want my tea or yogurt sweetened, I use a little stevia. It does have a bit of an aftertaste, so I am careful about where I use it.
I am the opposite today- I am bitterly, bitterly disappointed Evgeni Plushenko didn't get the gold. I realize Evan works hard--jeez that's all they had to say about him--but Plushenko is something else--he flies. Watching Evan--he is strong and practice perfect but there is no art to it. I hated his snakey Vera Wang costume too--Vera Wang who still promotes use of animal fur and 12 year old anorexic models. Plushenko did the quad which is what differentiates the men skaters from the women, and was enjoyable to watch. Johnny Weir skated beautifully, got a standing ovation (the only one) and they underscored him terribly. The new point system has to go. It is killing the art and passion of it.
I had a loss this morningI got up, weighed in on our scale, moved to the wii fit, weighed in and started the body test where I nearly passed out, just standing on it
It was the weirdest feeling. I made it to the couch before the "lights blinked out". It was just a few seconds followed by feeling very hot then major dry heaves. About 5 minutes later I felt fine again and have felt fine for most of the day. I have no idea why or what happened, but I've got to admit that I'm a bit scared. Anywhooo I did have a loss and so did DH. Mind you I'm not back to where I was 3 weeks ago so I doubt the weight loss has anything to do with this morning.
Day 3 with no chocolate. I'm very happy today, by now I would have had something chocolate. I never realized that I ate that much of it but I have passed up a shake, oreos, hot chocolate from Dunkin Donuts, and rocky road ice cream.
I really really wanted and oreo last night but it was just to darn cold to leave the comfort of my snuggie! LOL I was not about to ask DH to get me one either since I told him I gave it up.
Today I dished out some ice cream for DS13 and resisted a taste test. I'm soooo proud!
And I maintained this week so while I haven't lost much weight, I feel 100 times better.
I really wanted a Welsh Dragon (fave drink at Epcot, Rose and Crown we know the recipe) but DH forgot to stop and get melon liquer so I will just have to drink something else like a mango margarita or maybe I'll make DH make me a scorpion.
Thanks for the encouragement. I'm okay with a maintain - just would like to see my goal number and fit into that pair of khakis that is taunting me! I know I'll get there, just not this week.I figured I might gain a little around the half marathon, then lose it a few days or a week later - I'm wondering if all my powerade, clif shots & WDW treats will negate the 1300 calories I burn in the race.
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I did eat well the other three days! Yeah! Also, I kept up with my C25K program and I'm now at the end of Week Six. I've been trying to run 4-5 days a week and I'll only get three in this week, but I figure the walking we did at Disneyland suffices for the fourth day. Especially since DDs kept wanting to go from a place like Space Mountain to Splash Mountain to Big Thunder. Definitely not one of our more efficient ride-days, but loads of fun and lots of excercise. Couldn't resist the Chicken Fusilli at Pizza Port. Oh well.
I am glad to amuse you!Where did you find the "Earth Grain" sandwich rolls?? I'm guessing probably Trader Joe's and we don't have one of those anywhere near here.
Hey, don't think of it as falling off the wagon, think of it as the wagon making an emergency drive-through stop![]()
I agree - coveting redlight's nearly gone stomach pooch. Here I am, below my goal and my stomach is still very much there. I am just having to come to terms with the fact that my body was VERY stretched out when I was hugely pregnant and overweight with my oldest son, and it's not going back without surgical intervention - no amount of ab-work is fixing this. I actually have abs of steel under a very pillowy outer layer. I'm like a jawbreaker wrapped in a marshmallow.![]()
What an amazing trip to DL! How incredibly sweet of your DH to surprise you, too! Congrats on your loss despite the vacation eating.Hi Everyone! I'm back!I haven't had a chance to go back and read all of the posts since last Saturday, but I thought I'd post a quick hello in case it takes me into tomorrow and beyond to read a week's worth of postings.
First of all, we had a fantastic one-day trip at Disneyland. It was just going to be me and my two daughters this time because DH had to work. DMIL was going to try to join us, but said to leave it as a surprise in case she couldn't. Well, she did come and met us by the ball fountain in Tomorrowland. The girls were thrilled! Then we walked over to Finding Nemo and as we got in line, my DH's voice said something behind me. I don't even know what he said, I was so surprised! I turned around and there he was! He and his mom had planned it. He flew down that morning and flew out again that night using frequent flyer miles. It was such a great day! I am still grinning whenever I think of him surprising us like that! I do love him so!![]()
I did eat more calories than normal on three of the six days of the trip (the two travel days and Disneyland day). With eight hours of driving, I ended up munching more than I do at home.It's a combination of boredom and also a way to keep me alert. I brought some healthy snacks and did choose those and I did choose healthier choices when I stopped, but even healthier choices add up when you keep eating! :eek
I did eat well the other three days! Yeah! Also, I kept up with my C25K program and I'm now at the end of Week Six. I've been trying to run 4-5 days a week and I'll only get three in this week, but I figure the walking we did at Disneyland suffices for the fourth day. Especially since DDs kept wanting to go from a place like Space Mountain to Splash Mountain to Big Thunder. Definitely not one of our more efficient ride-days, but loads of fun and lots of excercise. Couldn't resist the Chicken Fusilli at Pizza Port. Oh well.
In spite of it all, I lost two pounds this week. I think about 1/2 to one pound was actual loss and the other pound was from the previous week with water retention due to this week's arrival to Auntie Flo.Okay, off to post my weight with LuvBaloo (thank you for your hard work for us, LuvBaloo!!!) and catch up on everyone's wonderful, chatty, and inspiring posts! You guys were in my thoughts this last week and helped keep me stay mostly on the straight and narrow!
Hey, don't think of it as falling off the wagon, think of it as the wagon making an emergency drive-through stopI hope the Dr's visit went well. I wish we had Panera here! I went once in 2005 while in the US and it was pretty darn tasty for a casual meal. What kinds of meals are you making to freeze?
A good drop for me this week, big number, but that's to be expected since I'm just starting and will be mostly water weight. Will PM it to LuvBaloo![]()
May I just say HOORAY for the weekend
It has been a very trying week at work for me and I am so grateful for the weekend off. My brain hit float yesterday and never returned. I need to find it this weekend but I'm not sure I want to look.
I was just so gone today once work was done I decided to have a somewhat off program day(not that I'm really following anything specific). Treated myself to a big chocolate chip cookie after work instead of the Luna chocolate mint power bars I'd been having. Went to Cracker barrel for supper and had an Orange Cream soda(OMG are those heaven) and mac and cheese.
I did browbeat myself into 20 minutes of aerobics on my new series, and that was all I physically had left to give. I'm glad i did it, though my knees might disagree.
Ash weds went fine, only shouted "No snacks" to myself in the kitchen about 5 times. I decided not to do an actual workout, though i did spend an hour cleaning the walls and ridding them of traces of my little doggie(see last flair) who luvvvvvs rubbing against them.
As for measurements..........
I have lost a total of 1 inch on the tape in my NECK
My waist is still the same and says HAH! Will try again next month to see if we can lose it somewhere else. So apparently this means that all 5lbs i lost have been in my face yet I haven't done 1 exercise for that
Remembered the battery for the scale so weigh in comes tomorrow morning. No idea what the scale will show. Hope everybody has a great night/weekend.
Good morning everyone. Life has been busy and will not stop until next weekend. Our local high school's musical is next weekend and I am working with the costume team. Spent a couple of days last weekend and was there again last night. I will probably be there every day in the next week. Today is the costume parade where we see all the costumes together. I am really worried about toay since the director has been so uninvolved with the costumes this year. I could just see him hating a lot of the costumes with only one week to go. Last weekend he added more people to the opening scene which had us scrambling this week. I really don't like the director but I love working with the costume guy.
Eating has been pretty good. I too have gone 3 days without chocolate. Dh brought home chocolate chip mint ice cream the other night and I have been staying away. The key is this weekend and not have too many snacks. I have to pack some healthy things to eat while I am working. I have been walking and getting my steps in. Yesterday I got in 14000 steps and most of the day was sitting since I was giving tests in all of my classes.
Have a great day everyone. I will try to check in tomorrow.
I just have to ask -- chia seeds, like the chia pets? That stomach is a badge of courage. You created life -- that is no small accomplishment! You made human beings! Of course your body isn't going to be exactly like it was before (ok, unless you are Heidi Klum)! You are in the best shape of your life (I might have heard somewhere), and with all your body can do, the appearance just isn't as important. I know of course you want to look good -- but you do!