Monday QOTD: What are the tools that you use most in your weight loss journey?
1) I use WW (I am a lifetime member but havent been at goal since I got pregnant in 2004). I did it for so long that the points are in my head so I dont go to meetings or journal.
2) I drink LOTS of water
3) And for the first time EVER in my 40 years I am exercising. I got the Wii Fit for Christmas and I have been using it every day for 30 minutes (except for the 2 days I was sick). I just did day 45 today
. I can tell a big difference. My stomach is definately stronger and my belly smaller. My hips dont get sore at night like they used to.
4) I participate in the DIS Biggest Losers!
1) I use WW (I am a lifetime member but havent been at goal since I got pregnant in 2004). I did it for so long that the points are in my head so I dont go to meetings or journal.
2) I drink LOTS of water
3) And for the first time EVER in my 40 years I am exercising. I got the Wii Fit for Christmas and I have been using it every day for 30 minutes (except for the 2 days I was sick). I just did day 45 today

4) I participate in the DIS Biggest Losers!