Biggest Loser 10 Fall Challenge -- for losers and maintainers :)

[mommyof2Pirates]

Hope you got a good run in yesterday. I wrote out a training plan for my training, and converged the mfm and galloway plan, and I'll send it to you and Lisa, to show you. It's not on the computer, but I want to type it in. I wrote out a calendar over 2 pages, and am going to use it as a log, and check off of the runs/cross training.
Glad Ryan was thrilled with his party and DS. Michael got his a couple years ago, and during the first week, I thought I had made a mistake and it was all he wanted to do, but the novelty wore off, and he really doesn't abuse it, and goes weeks without using it.

I did get a 5 mile run in yesterday. It was a bit slow and I walked a little more than usual but I did it none the less I have on my to do list to write down my plan on a calendar and cross off as I go too. Great minds think alike. I would love to see yours once you get it together. I am getting excited to officially start training.....even though I guess ultimately we have been training for a long time now.

2. PC show went better than expected Sat! Not killer, but I'll take it!

Glad to hear the show went well.

for sophie. for you. Sometimes its harder on the mommy.

for the weight loss. Its amazing we can work out like crazy and not loose than we stop for awhile and loose. cant figure it out.

I have this neighbor with two kids. The kids are not the best behaved kids in the world and actually quite rude at times. They don't know how to take NO for an answer and think they should always get their way. One of the kids is in DD2s class and has been begging for a playdate. The mom called this afternoon right when I started my workout. Her DD was begging for a playdate. DD2 had just sat down to watch a movie and play her DSi and I wanted her to have a quiet afternoon. I said ok, how about Wednesday. Well, the little girl didn't like that answer and walked out her back door on the way to my house. So the mom got off the phone with me. I was miffed and looked out my back door to see the little girl almost in my yard. Well, she called back about a half hour later and said that her daughter was heading to the mailbox and letting the puppies out. WHAT A LIE!!!!! My kids aren't perfect but they know when I say no what it means and when they don't like it they just have to live with it. She thinks everything her kids do is cute including when they throw things at her. She had a black eye a few weeks ago and I have a strong feeling I know where it came from. Her older daughter nearly pushed DD2 down the stairs on the bus a few weeks back. I want to keep the peace but I'm getting close to losing it! I don't want her kids in my house as they come here and throw things on the floor and just don't care about anyone else. I constantly have to say that those things are not allowed to be done in my house but it goes right in one ear and out the other.

Wow thats tough. I would not answer the calls and hide if they knock at the door. Eventually they should get the hint.

And speaking of races... I'm going to run a 10K this Saturday. I'll be training at that distance anyway, so I figured "why not?". My mom and daughter will be walking the 1 mile course and my neice will be running her first 5K. I love when these things turn into a family affair. The whole thing is to benefit our local zoo and our race bibs will get us free admission after the races are over. Our zoo is small and we've seen it a million times, but I'm looking forward to it anyway.

Have a great evening, folks!

Sounds like it will be a fun race Connie. We had a 5K at our local zoo in august. I decided to skip it. 90 degree weather and huge hills just wasnt appealing to me at the time. Good luck and Im glad the whole family is joining in. Thats so special!!!!


I have had yet another crazy day. I am exhausted. TOM started tonight although I was thrilled because I made it 28 days this time. Much better than every 3 wks. I wonder if not running for 2 wks this month had anything to do with it???? My plan is to get up and run in the morning. Its been getting light here around 610am. I am going to try to get in 30 minutes. This will be the first time I would have dragged myself out of bed and ran in the morning so we will see how it goes. I am trying to figure out a plan for my training. I really dont want to have to use the TM on a regular basis. I am even considering going into work late 2 days a week as the run times get longer and when it starts to get lighter later. I just need to see if my dh can help me out by taking both kids to school. Lots to think about.

I am off to bed.....way to late for me tonight!
Good night!

 

[SettinSail]

Good morning ladies!

I've already had a monkey wrench thrown into my day as DS got up late last night and told us a bracket from his braces was cutting into his gums in the back and he was in terrible pain. HAS been in terrible pain for a week! He didn't think he could say anything since we were on vacation and he was trying to hold out until his appt at 4:00 this afternoon. Poor kid. So I am waiting for the ortho to open at 9:00 so I can call them and see if he can come in earlier. We can't see back there to see what is going on. So far, he's only missing double PE this morning (crazy block schedule) so hopefully he can make it in by 3rd period. Looks like I may miss my book club at 10:00 but we will see how it goes.

Did 25 mins on the elliptical yesterday and today will do W7D2 of C25K.
Since this week is all 25 minute runs, on Sunday I just used my Ipod music but I think I will go back to the podcast as I'm not sure if my music is the correct BPM pace. Of course it is raining here but not too heavily.

Good morning all!

What is your favorite way to get yourself back on track?

Weighing myself every day is the best way to stay on track for me but if I feel I have gotten off track I implement tough food restrictions for myself for a few days until I'm back under control. My daily diet does not have any restrictions so I get that back when I can handle it again.

I have 5 minutes, I'll see what I can get in! Cliff notes,

1. LOVE YOU GUYS!!! KEEP ON KEEPING ON!

2. PC show went better than expected Sat! Not killer, but I'll take it!

3. Sophie slept in her bedroom for the first time since she was born. Brad put up her "big girl bed" and she was soooo excited. She came in my room once for a hug and kiss and her sippy cup of water, and within 5 minutes she was asleep! Got up a 1:30 to potty, right back to bed. I'm astounded, and a little sad. I must admit, I love snuggling with her in the bed!

4. Got on scale this am for first time in 13 days, according to my wii. I decided I needed to know, and pm whatever weight, regardless, it says to Shannon today as my maintenance weight. Thought I might be up a couple. WELL< NO - I WAS DOWN 2!!!! Absolutely no exercise (formal) or journaling, or anything.

Gotta go!
HUGS AND PIXIE DUST!
Taryn

Awesome news all around

I'm considering taking my dog out of this race. I didn't report in last week for the first time since I started in January. I weighed in, but never bothered to send it in. My heart's just not in it right now. So I'm thinking about taking my weight this upcoming Friday and switching to maintain. I'm not quitting...just taking a break until after the holidays. I've gone from obese to the mid-range of a healthy bmi, so all the rest I want to lose is vanity.

Wow, that is so awesome that you went from obese to mid-range bmi. My bmi is 111 - 150. It's hard for me to imagine I would ever be anywhere but the top of that range IF I can even reach that! Sucks to be short!

So I somehow made it through my 50 hour work week last week, but I didn't get much exercise in, other than the kinect. My weight has been all over the board too. I finally dropped back to where I was before my bizarre gain last week, so I am just focusing on where I need to be from here out. I went to the gym this morning and did a bit of upper strength and walked on the treadmill for about 40 minutes. I cut that short so I could go home and check out the Biggest Loser game I bought on Saturday for the kinect. I did the fitness test, set up my character and did my first 20 min workout. I really like it so far, especially since it sets up a plan for you based on how much you weigh and want to lose. It also shows you how many calories you burn. The only thing I don't like is how sensitive the motion menu is. It is tough to get used to. It took way too long to tell it my current weight.

Hopefully this will be my last week of working 6 days a week. I cannot wait to start getting 2 days off a week again! I started taking down the halloween decorations, but there is still alot to finish. As long as its done before Thanksgiving!

Please keep posting about the Kiinect. We had planned to buy Wii Fitness at Christmas but are now thinking about the Kinect. Do you know the price difference? Does the Kinect also act as a scale? Thanks

I'm taking a quick break before I check in with my neighbor. I'm not scheduled to tutor today, but I'm supposed to pick something up from here. I've studied for over 4 hours today. I can assure you I still have no idea what part of the plant does what or why this x, y, or z point in history is so important. My math, on a positive note, is getting much better and I am breezing through geometry. Geometry was harder for me in school than pre-calculus , but it seems to be coming back to me nicely. A lot better than long division.

QOTD: Checking in here!

Have a great day everyone!

Good luck with all your studies!!! I need to sit down and study my German a little every day this week (ugh-I am too OLD for this!)

Just a quick hello. I had ameeting at school that lasted until 5 then I had to go back to my home school to pick up some papers I needed tonight. Came home, made dinner, a cake for tomorrow's Birthday breakfast for the department and then have been on the computer for the last hour and half scheduling people for a pick up this weekend. I am tired and I want to just vegg out right now.

My knee is feeling better but I need to take some aleve and then heat up the heating pad so I can use it.

Sorry I can't be on longerbut I need to relax.

have a great evening everyone.

Hope the knee feels better soon. Aleve is our friend for aches and pains too.
But, luckily we don't take it too often.

Tracey: We have some kid drama here too. Luckily we live on the 3rd floor so when they buzz us, I can just tell them not to come up. We actually got a letter from our landlord yesterday (all tenants did) stating there have been some complaints from neighbors about the kids. They are WILD!

Mommy of 2pirates: A 5 mile run AWESOME !!!

Cupcake: Have a great trip to Texas! Good luck with your presentation!

Connie: Thanks for the link, I will get those numbers to you today.

Have a great day everyone

Shawn

 

[playtimeover]

Hi lisah0711. Nice. I thought that it is the WIN that I imagine.

 

[my3princes]

Wow, that was a short night. I slept well, but didn't get to bed as early as I need to. Tonight isn't looking any better. Work is going really well so I'm very fortunate there. Looks like picked the correct job

 

[mommyof2Pirates]

I did it. I got my butt out of bed this morning and got in a 2.1 mile run outside. It wasnt too bad. I am feeling a bit slow while running lately. I think it may be the cold weather. Its hard for me to breathe in. I need to get a face mask like rose has and give it a try. I just dont know if I will be comfortable with it on. Im also afraid with running with it on in the morning. I dont want anyone to think I am a burgular. There have been some attempted break ins in our area.

I am off to get ready for work. Another busy day. Today is my baby's 6th birthday. How the time flies..... We normally go out to eat for our bdays but my aunt is celebrating hers tonight with dinner and a cake at her house. We figured since ryan had 3 days this wkend to celebrate we would go to hers tonight.

Have a great on plan day everyone

 

[tigger813]

Feeling better this morning! I got in 2.5 miles on the elliptical and then did Bob's 20 minute strength workout! Heading to the wellness center after putting DD2 on the bus. I have a client at 10 and then I'll stick around until about noon. I need to redo my schedule as I took some days off that I no longer need off.

Going to see Harry Potter on the 20th! We're going with DD1s BFF and her mom. Can't wait! Next Wednesday we are going to the Enchanted Village and on a 4D Polar Express Ride! I think we'll be ready to put the tree up after that!! Going to watch Polar Express on Thursday while we decorate.

I may do some Christmas shopping tomorrow while the kids are at school. I wrote down things from their lists and DH and I will look over it tonight. We have several movies that we want to get that are coming out in the next several weeks.

3 weeks from tomorrow we will be on our way! I really need to think about packing. I should work on that list today as well!

TTFN

 

[mikamah]

I used a training plan from www.runningforwomen.com but they're not accepting new enrollees. I do have the full training plan and I can email it to you if you want. Yeah, I did some reading on Galloway's site and that's why I'm thinking of experimenting with shorter intervals.

Thanks, Connie. I would love to see the training plan if you don't mind. I'll pm you my email address. I have made a plan of my own, merging the other two, and I think it looks pretty good. 2 shorter runs, and one long run, with 1 or 2 days of cross training each week. I don't know how important it is to do the runs the same day every week, and I hope it's not that important because I have to fit them in when I can. I think as long as I can keep it up and get the longer runs in I'll be ok.

I did get a 5 mile run in yesterday. It was a bit slow and I walked a little more than usual but I did it none the less I have on my to do list to write down my plan on a calendar and cross off as I go too. Great minds think alike. I would love to see yours once you get it together. I am getting excited to officially start training.....even though I guess ultimately we have been training for a long time now.

Whoo hoo on the 5 miles!! I think as long as we get the distances in, no matter how slow, we will be fine for the princess. I know you are much faster than I am, and I'm still awfully close to the sweep time, so you will have a huge buffer. Remember, it's a race we need to PR in fun only, not time! My scanner's been broken, but I'll try to scan my plan this weekend at my sisters and send it to you.

Good morning all!

Quick post for the QOTD and then I will catch up in a bit -- doing a continuing education class today.

After a busy week-end entertaining in-laws I feel like I need to get myself back on track. Here is a link to an article from sparkpeople about ways you can get yourself back on track http://www.sparkpeople.com/resource/motivation_articles.asp?id=1062
which leads me to the QOTD for today:

What is your favorite way to get yourself back on track?

Hope your class was fun, Lisa.
Tracking my food is the best way for me to get back on track, taking out that piece of paper and writing everything down. Why don't I do it more?

Sophie slept in her bedroom for the first time since she was born. Brad put up her "big girl bed" and she was soooo excited. She came in my room once for a hug and kiss and her sippy cup of water, and within 5 minutes she was asleep! Got up a 1:30 to potty, right back to bed. I'm astounded, and a little sad. I must admit, I love snuggling with her in the bed!

It is hard to see them growing up. Some days I wish I could keep him little forever. Maybe sophie will let you come snuggle with her at night. Glad the show went pretty well, and nice job on the loss.

I'm considering taking my dog out of this race. I didn't report in last week for the first time since I started in January. I weighed in, but never bothered to send it in. My heart's just not in it right now. So I'm thinking about taking my weight this upcoming Friday and switching to maintain. I'm not quitting...just taking a break until after the holidays. I've gone from obese to the mid-range of a healthy bmi, so all the rest I want to lose is vanity.

You've done so well to be in the healthy range of bmi, and it sounds like maintaining for a while is a great thing to do, especiallly with the busy holidays. I know the last pounds do come off the slowest, but not to worry about trying to lose over the holidays will be one less stress for you.

Good morning. Time is flying by so fast. I start my journey to texas tomorrow night. I dont know if I will have internet access while I am over there. The only form will be using my cell phone. I wont be back till Sunday, so I will have to miss weigh in. I plan on taking some exercise clothes just in case. Im a little worried about what Im going to wear. I just hope I have enough clothes that fit me right. Hope everyone has a great Monday. I'll check back in later today or tomorrow.

I thought i had more time. Got to run now, I'm heading to work early. I did some wii fit last night, for the first time in a while, and it was fun. I'm going to try and do that or bike for my cross training days.

Rose- I'll take that 70 degree day out here please, and Jude, you can keep the snow, I didn't order it, that's for sure.

Have a great day.

 

[lisah0711]

Good morning all!

Finally able to catch up a bit. Between the time change, visitors and being stuck sitting for 4 hours at a continuing education class yesterday, I was wiped out! Unfortunately, I have three more days of class this week -- don't put off those continuing education hours!

Deb, I love your new bedroom. The mural is perfect! I'm glad that you are enjoying your new job too!

Rose, for Mike's job situation. Sounds like you have some nice crazy weather for a change!

Connie, great job on your long training run -- you know you are getting close when you start in taper mode!

mikamah, can't wait to see your training plan. I think that you are correct that shorter running intervals may work just as well as longer ones.

Hi Corinna! Another person inspired to run the Princess thanks in part to your inspiration!

SettinSail, German classes sound hard but maybe when it clicks they will be more fun.

Hi Taryn! Nice to see you. Way to go on the 2 pound loss -- I'd say you are getting the lifestyle change thing down!

I'm considering taking my dog out of this race. I didn't report in last week for the first time since I started in January. I weighed in, but never bothered to send it in. My heart's just not in it right now. So I'm thinking about taking my weight this upcoming Friday and switching to maintain. I'm not quitting...just taking a break until after the holidays. I've gone from obese to the mid-range of a healthy bmi, so all the rest I want to lose is vanity.

That is the nice thing about our challenge is that you can switch back and forth when you need to. Sounds like a great idea to me!

Cupcaker, enjoy your trip to Texas!

tggrrstarr, hope things calm down for you at work soon!

CC, great job on the studying -- when is the test?

donac, hope that your knee feels better soon!

Tracey, for the bratty neighbor kids. I agree with Lindsay and say keep 'em out of the house. They can play with the girls outside, that way your girls can escape if they misbehave.

Lindsay, you are totally rocking it with your training!

Hey Jude! (Like you've never heard that one before ) Thanks for serving!

Have a great day all!

 

[tigger813]

I plan on keeping them out of my house. Of course, playdates will have to be inside for the next 4-5 months due to the cold/snow/NE Weather! I'm going to screen my calls better. I saw it was her calling yesterday but new rule is if I'm on the elliptical or working out I will not talk to anyone unless it is an emergency.

Going to make enchiladas for supper tonight with ground turkey and I will also get some reduced fat Mexican cheese today to have with it. It's Italian ground turkey so it may be a bit more flavorful!

TTFN

 

[Worfiedoodles]

Hello Everyone!

Before I get back to posting (and it's coming, I promise!) -- I have an OT question:

Do you need to start planning for college in 7th grade?

Here is why I'm asking. There's a parent/school meeting tonight with an hour-long presentation on getting ready for college academically and financially for grades 7-10. I'll be honest -- dh and I don't really want to go -- but we also don't want to miss out on something we need to see. We already have a college account we contribute to monthly, and we are definitely not going to qualify for financial aid. In 7th grade they don't have any choices in their course selection, so I don't see how we can improve that, other than doing outside work or tutoring. I'm wondering if we can wait until next year to go...I know they do this presentation every year.

I know there are a lot of teachers and parents who have been through this before on this thread.

What do you think?

Maria

 

[50sjayne]

Worf--stuff 'll probably change by the time your kids are in college...

I'm considering taking my dog out of this race. I didn't report in last week for the first time since I started in January. I weighed in, but never bothered to send it in. My heart's just not in it right now. So I'm thinking about taking my weight this upcoming Friday and switching to maintain. I'm not quitting...just taking a break until after the holidays. I've gone from obese to the mid-range of a healthy bmi, so all the rest I want to lose is vanity.

Remember-- the holidays are tough.

Fell apart this afternoon and didn't get in another workout. Add I also ate some Cheetos and I had three small pieces of pizza for supper instead of a smoothie.

I have this neighbor with two kids. The kids are not the best behaved kids in the world and actually quite rude at times. They don't know how to take NO for an answer and think they should always get their way. One of the kids is in DD2s class and has been begging for a playdate. The mom called this afternoon right when I started my workout. Her DD was begging for a playdate. DD2 had just sat down to watch a movie and play her DSi and I wanted her to have a quiet afternoon. I said ok, how about Wednesday. Well, the little girl didn't like that answer and walked out her back door on the way to my house. So the mom got off the phone with me. I was miffed and looked out my back door to see the little girl almost in my yard. Well, she called back about a half hour later and said that her daughter was heading to the mailbox and letting the puppies out. WHAT A LIE!!!!! My kids aren't perfect but they know when I say no what it means and when they don't like it they just have to live with it. She thinks everything her kids do is cute including when they throw things at her. She had a black eye a few weeks ago and I have a strong feeling I know where it came from. Her older daughter nearly pushed DD2 down the stairs on the bus a few weeks back. I want to keep the peace but I'm getting close to losing it! I don't want her kids in my house as they come here and throw things on the floor and just don't care about anyone else. I constantly have to say that those things are not allowed to be done in my house but it goes right in one ear and out the other.

TTFN

I hate parents like that-- and they make us responsible parents into 'bad guys'. My daughter had a boyfriend with a mother like that and he ended up dead of a drug overdose--left a baby behind as well.

Hi everyone. I was gone on a quick military weekend from Thursday - late last night. I have a lot of reading to catch up on because I didn't have access to the internet at all while I was gone. And, OMG, who ordered SNOW for November??!!!!
... back to reading!!!! 'night all!
Jude

Very jealous of your snow.

And speaking of races... I'm going to run a 10K this Saturday. I'll be training at that distance anyway, so I figured "why not?". My mom and daughter will be walking the 1 mile course and my neice will be running her first 5K. I love when these things turn into a family affair. The whole thing is to benefit our local zoo and our race bibs will get us free admission after the races are over. Our zoo is small and we've seen it a million times, but I'm looking forward to it anyway.

Have a great evening, folks!

That's wonderful...

I have had yet another crazy day. I am exhausted. TOM started tonight although I was thrilled because I made it 28 days this time. Much better than every 3 wks. I wonder if not running for 2 wks this month had anything to do with it???? My plan is to get up and run in the morning. Its been getting light here around 610am. I am going to try to get in 30 minutes. This will be the first time I would have dragged myself out of bed and ran in the morning so we will see how it goes. I am trying to figure out a plan for my training. I really dont want to have to use the TM on a regular basis. I am even considering going into work late 2 days a week as the run times get longer and when it starts to get lighter later. I just need to see if my dh can help me out by taking both kids to school. Lots to think about.

I am off to bed.....way to late for me tonight!
Good night!

Good --it's hope for me lol.

QUOTD Tuesday:

Name your 5 favorite condiments. Condiments are fun and add a lot of flavor without many calories (well maybe mayo and stuff can be overdone) .
Can be coffee syrups, jellies, barbecue sauce etc. Spices don't count as they are totally safe.
I like--
1.vanilla coffee syrup. I've been getting some at the dollar tree--it's good.
2. Home made blackberry jam.
3. Horseradish--just a little goes a long way.
4. Mustard--I like flavored stuff like I have one right now that's spicy dijon I stole from a restaurant (with the waitors permission) (Mc. Menamins)Lime
5.lime--in and on almost anything.

Really busy today but will try to catch up later ;-)

 

[jennz]

lol 5 favorite condiments! Ketchup, hot sauce, spicy mustard, horseradish, onions (does that count?)

Maria - That seems early for college planning, but I guess time does fly right? DD is in 7th and she had to research two careers last week and do a report on them. In 5th grade they had to do career research and plan out their schooling. I guess it's good to plan and think about it but dd is such a rule follower she now has "vet" as her only career. I keep trying to get her to keep her options open - the girl doesn't like blood and is horrified at the thought of dissection in science class. At least this last project she HAD to come up with another one.

My class for today was canceled - 5 free hours! I've spent an hour on the computer, an hour under dd's bed and an hour doing housework I'd like to snooze b/c I'm pretty sure I'm feeling some allergies (head/stomach blechs) but it's low 70s here so I'm taking the dogs to the park. Maybe walking will help my ears pop.

I hope everyone's getting some good weather and are able to get out and enjoy it!

 

[lisah0711]

Do you need to start planning for college in 7th grade?

Here is why I'm asking. There's a parent/school meeting tonight with an hour-long presentation on getting ready for college academically and financially for grades 7-10. I'll be honest -- dh and I don't really want to go -- but we also don't want to miss out on something we need to see. We already have a college account we contribute to monthly, and we are definitely not going to qualify for financial aid. In 7th grade they don't have any choices in their course selection, so I don't see how we can improve that, other than doing outside work or tutoring. I'm wondering if we can wait until next year to go...I know they do this presentation every year.

I know there are a lot of teachers and parents who have been through this before on this thread.

What do you think?

Maria

Hi Maria! Nice to see you!

I think Susan has a good point that college requirements will change so I would skip it this year -- maybe even next. Seems like overkill to me to promote this to younger grades that can't even choose their own classes.

QUOTD:

Name your 5 favorite condiments. Condiments are fun and add a lot of flavor without many calories (well maybe mayo and stuff can be overdone) .
Can be coffee syrups, jellies, barbecue sauce etc. Spices don't count as they are totally safe.

1. Fat Free Mayo
2. Whipped cream -- a little can make things taste extra special
3. Fat Free Salad dressing for dipping
4. Hummus
5. Home made cranberry relish

 

[corinnak]

Hi again!

I did get the QOTD archive up to date. I have hesitated to ask this because I have felt I really SHOULD be able to manage, especially since nobody asked for the archive, but I do have a very small favor to ask of the coaches (who already do so much, I know!):

Coaches
In an ideal world, I'd be on every day, updating every day. In reality, I often end up sifting through several days worth of posts to figure out which QOTD goes with which day. If you think of it, it would be a HUGE help to me if you could include the day of the week in front of the customary "QOTD:" tag. Having the day on there, even some of the time, would help me a ton! THANK YOU for all that you do to make the thread a wonderful place!

I've had another wild few days here - it is Book Festival at my kids' school, so there's lots of excitement and added...well...stuff. My hair is still looking kind of purple in the sun, but mostly now, I think it's kind of a nice Maroon. I read to some kids yesterday as part of the festival and they asked "Why is your hair purple??" I said it was a good question and It's really just for fun now that the days are getting shorter and the weather is getting colder.

This morning, My DH is going in for a colonoscopy - he is not having problems, but his sister was diagnosed with colon cancer over the summer, so he needs to get checked out, apparently. It's an interesting process getting ready for the procedure.


11/4 Thursday QOTD: What is your favorite cookbook/ cooking magazine?

I just made 3 great new recipes from Natural Health Magazine, which I borrowed from my chiropractor's office. They had a feature on vegan cooking, and while I'm not a vegan, the recipes sounded good - and they really were!

I also have had good luck with the recipes I've tried on weightwatchers.com


11/5 Friday QOTD: Think about where you were at the start of your journey and where you are now. List at least one positive thing that you have accomplished. This can be about anything--really think about how your life has changed. I know everyone has at least one thing, because I can think of at least one thing for everyone!

This is a timely question for me, since I just found an "Advantages of Weight Loss" card I'd written up probably about 2 years ago now. I wrote about it on my WW blog. Part 2, also.

I look back at my life 4 years ago and it is so incredibly different. I have friends now, both online and in-person. I have a very different body, and my physical capabilities are so amazingly improved. The best thing, though: through regular physical activity, expanded social circle and refusing to let the negative thoughts take over, I have managed to avoid depression for over 3 years now.

11/6 Saturday QOTD: How did you find the DIS and other than the BL thread, where else do you "hang out" on the dis? Are you members of any other internet boards too? Have you ever done a trip report and if you have you could share the link.

I think I also found it through the Unofficial Guide way back when I was planning our first Disney trip for January 2006. I was involved on the DVC threads for a while, then got into reading the trip reports (I did write one, but I think it's buried on the DVC thread somewhere...fortunately, I found it: Live from the Carousel Circa Jan 2007!!! I never finished it - I think that all that was really missing was the trip home, though. Oh well!

11/7 Sunday QOTD: Question of the Day: If there could be a 5th Disney World Park what theme would you like to see? Would it be a fully extreme park or a combination like the other parks are now?

I know I sound like a broken record, but I would just like to have the Adventurer's Club reinstated or reincarnated. Please. I love the idea of the villains park, though.

11/8 Monday QOTD: What is your favorite way to get yourself back on track?

I do best when I get myself back into the habit of tracking right away. It's an easy one to slip out of, for sure and a tough one to get back into, but it makes the biggest difference. I also like to make a big pot of soup when I am needing to get back in gear - soup is so good and easy to fit into my day.

11/9 Tuesday QOTD: Name your 5 favorite condiments. Condiments are fun and add a lot of flavor without many calories (well maybe mayo and stuff can be overdone). Can be coffee syrups, jellies, barbecue sauce etc. Spices don't count as they are totally safe.


I don't think I have that many favorite condiments, but I'll try:

1. Smoked Chipotle Tobasco Sauce. Mmmmm.
2. Champagne Dill Mustard
3. Ketchup
4. Newman's Own Light Balsamic salad dressing
5. Balsamic vinegar

Turns out, I did manage to think of 5! If I were being completely honest and not just "weight-wise" I'd also put Aïoli and that Southwest sauce they have at Subway.

 

[goldcupmom]

Things are beginning to return to normal. I've gotten in almost 15 miles in 3 days with Sashi, the flooring guys are here to begin tiling, and best of all, we still have working plumbing!!

Scored yesterday 11:30 - 8, and about to log on for today. boring, tedious, but truly a blessing each time I get a job to score. And, it's only for 2 - 8 weeks at a time. I can do anything for that long.

Someday I"ll get a chance to really catch up here. Meantime, know that I"m thinking about all of you, hoping things are going well, and praying for you!

 

[keenercam]

Hi, everyone! I have been trying to read whenever possible to keep up but haven't had time to post. The weekend was a blur. I walked 9 miles Saturday morning and by the time I got to my driveway (9.2 miles), I couldn't step up with my left leg from the street to the driveway. I was in a really ugly place, nearly hysterical after my walking buddy left. I did my ice & compression machine for 30 minutes and then went to bed though I was in too much pain to sleep.

When I was up and about later in the day, I self-medicated with food. I don't remember everything I ate but I'm embarassed to admit that jambalaya, gumbo, an ice cream sandwich and reduced fat kettle chips made the list. Oh, and late that night, during a junk tv orgy (I never watch TV except for Glee and parts of the Today show), I ate leftover pizza. As I said, it was ugly.

I've been back on track mostly Sunday and again yesterday. I haven't been to the gym, however. Still not feeling the motivation there, and I am up 1.5 pounds since my last WW weigh in on October 30. This Thursday's WI won't be pretty, I'm sure.


But I'm here and I am loving reading how everyone is doing. DS17 has been going through inexplicable sad times and it is weighing on me. DD22 finally worked up the nerve to break up with a boyfriend who seemed way too needy and dependent, so I think those worries may be behind me. We are busy with the college search, too.

I really have to get on track. I think that when I am overeating it is a combination of "I'm not losing anyway, so I might as well eat what I want" and "I deserve this. I've been so good and can have this ____" and "I deserve this because I am overwhelmed/sad/frustrated/overworked/tired, etc." Trying to get all of that under control and get back to where food is nutrition and fuel and NOT a mood enhancer or medication or reward or consolation, etc.

Totally, utterly swamped at work, but I'll get back soon. Off to get my lunch.

 

[tigger813]

11/9 Tuesday QOTD: Name your 5 favorite condiments. Condiments are fun and add a lot of flavor without many calories (well maybe mayo and stuff can be overdone). Can be coffee syrups, jellies, barbecue sauce etc. Spices don't count as they are totally safe.

1. Ketchup
2. Miracle Whip Light
3. Chipotle Mayo
4. Hot squeeze chipotle sauce
5. Spicy mustard

Home from work, catching up on Y&R, hoping to do the Wii Fit once DD1 gets home though it looks like I should drive down and get her off the bus as it's raining here yet again!

I went to the transfer station and also ran to the grocery store and got reduced fat Mexican cheese for the enchiladas. Been doing well so far today. I had a LC Chicken fetuccini for lunch. Going to keep drinking my water today and have some more green tea later. Hoping DH will do the dancing run tonight so I don't have to go out again like last night.

TTFN

 

[flipflopmom]

Stress from all sides. People that originally said they would book are cancelling, school is a MESS, money so scarce, it's non-existant. Christmas is coming. Stress abounds. Why is it some days I can force myself to not think about it, and others, I can't hardly breathe from it all?????? Hate to get on and whine, but I need to vent. Someone today told me A. I'd lost too much weight, B. I don't look healthy and I need to go to dr. I told her if I could just pay my bills, I'd look healthy again!

 

[liesel]

I'm still around and reading a few pages when I can. I was pretty discouraged because I had small gains the last 2 weeks desptie working hard. I had a mid week peek at the scale today and I am finally down again! The woosh strikes again! My favortie gym instructor is back from maternity leave and I am enjoying her Zumba classes again. Its definitely all about finding the right instructor who makes it fun.

Well its starting to snow here (first one of the year) and I'm making a pot of french onion soup for dinner. I really like making this one myself so I can control the amount of sodium (some are just way too salty!).

QOTD 5 fave condiments:
hummus, salsa, balsamic vinegar, jalapeno tabasco sauce, and canned chipotles

I like lots of flavor in my food and these work well for me.

LisaH-I did ask DH about the organization that was collecting candy for the troops and he said he wasn't sure, just that their activity committee had organized it. He didn't have a chance to ask since he has been locked in a conference room working on proposals for the last week and a half.

Corinna-I sometimes indulge in the chipotle southwest dressing at Subway too. I justify it if I keep everything else on the sandwich healthy!

to everyone who needs it.

goldcupmom: It sounds like you have been doing fantastically well handling everything that has been thrown at you, working, being there for your kids, and dealing with all that house stuff! I am in awe. I applied to Pearson in Aug and have yet to hear back. I hope I get hired on soon, we could use the money!

Rose: My DH went through work drama a few years ago with a boss who didn't like anyone who wasn't a part of their "boys club." Just when he decided that he had enough and was going to leave, they fired him with some made up charges. Thank goodness he had some interviews already lined up! I was pregnant at the time and it was a stressful 4 weeks, but he loves his current job, has been promoted, and gets the respect and recognition he deserves. I am so glad he is in a much better place now. We have even seen this boss on a few social occasions since and he couldn't even look DH in the eye because he knew he fired him without cause. We are so much happier now (I hated seeing him stess so much) we didn't even care.

 

[cclovesdis]

Today has been a busy, busy day. I've been studying as much as possible, but I also need to break every so often. Today I went to buy yet another book for studying. This one is on the solar system. Lisa, the test is on Nov. 20. I also bought a book on phonics as that is a large component of the test on teaching reading. I am finding Mass. history fascinating and am learning more than I probably need to know because of that. But, really, I'd muh rather be overprepared. Math is coming along nicely. I have 2 more areas I need to review and then I should be all set there. The biggest concern remaining is science. I also have hours of geography to go plus more US/Mass. History and civics/government. So, about 2 hours of studying so far today and ideally 1 more after dinner. Maybe I'll be able to squeeze in 2 if we eat earlier than usual.

to everyone who needs one.

Maria: My vote is that you can skip tonight's meeting. Now, that being said, if there is one thing I am learning from tutoring my neighbor, is that it is never too early to focus on vocabulary. Her vocab words are and I am often so . This week's stumper: transmutation. Yep, Of course, you probably know all this.