Biggest Loser 10 Fall Challenge -- for losers and maintainers :)

We are here again to see those inches being whittled away and to celebrate our successes.

We started our challenge with 21 WINners and 5 have reported in this week.

Collectively, over the past 12 weeks, we have:

  • Lost a total of 95 6/7 inches
  • Lost an average of 5 1/3 inches
  • Lost an average of 3.27%
Our TOP FIVE WINners for this period are:
5) mikamah . . . . . . . . . . .-0.14%
4) Lisah0711 . . . . . . . . . .-0.28%
3) mommyof2Pirates . . . -1.34%
2) SettinSail . . . . . . . . . . -2.75%

And (drumroll) our Number One WINner - for the second time in a row - is:
1) tggrrstarr . . . . . . . . . . -3.59%

:cool1: Congratulations to Kelli, Shawn, Lindsay, Lisa and Kathy! :cool1:

Let the WINning continue! :thumbsup2


If anyone still wants to report their measurements for this period, please do. I'm happy to help you track your progress whether or not you are able to get your numbers in before the results are posted.


I want to apologize for taking so long to report the results for this round. :flower3: Ladies, I thank you for your participation and for your patience! :goodvibes
 
Hi everyone. Busy day today with work and school. Lots of catch up from the days I was on vacation. Finals are next week, so lots of projects and studying. I gave my mom the homework of coming up with the wedding guestlist for our side of the family. Over 90 people, not including kids. I think shes getting into the wedding now. We will have to do some creative cutting. So far its just aunts, uncles, and cousins. Unfortunately, I cannot include my cousins children. Any advice in cutting down guestlists would be great :goodvibes Off to exercise now. I have been staying OP since thanksgiving. I think tomorrow will show me reaching my BL goal of 127. I am still in disbelief of my weight. I didnt think it was possible, but thankfully Ive proven myself wrong :yay:

Dona- Hope the MRI went well. How great to celebrate the accomplishments of one of the team members. Congratulations to your dsis! And thanks for sharing about the cake. I have always wondered if they taste good as well :laughing:

I have really been struggling with sweets lately and I'm nervous about having it in the house. But that brings me to the all or nothing issue. It is starting to bother me that I feel like the only way I can control my cravings is by not having it in the house. And that if it is in the house I need to throw it out or eat it until it's gone.

Im the exact same way... flashback to thanksgiving weekend. So with all the sweet leftovers from this weekends party, I gave them away- to my study group, to my coworkers, to anyone that would have some. This way I was finally able to control my binges. I also bagged and packaged the rest. Somehow by having them contained, I also contain myself. Hope you find what works for you.

Kathy- I like having a laptop too for its convenience. Glad youre enjoying yours. You'll be a pro at it in no time.

Shawn- YOU CAN DO IT. Good job with the exercise. My cruise is in a month and a half! Im excited to have all my family going. It will be a good way for all of my family to bond with Jose and I.

Nicole- Love the george foreman grill. Hope you have fun at Zumba. Youre doing great with your eating :goodvibes

Lisa- Hope you had a good day. Thanks for the article!

CC- Wow thats great you can lose over Christmas. I always like hearing about your christmas traditions, they always sound so yummy and fun. The 27 will be here in no time.

Congrats WINers:banana:
 
The board is working very slowly, so nothing fancy. Sorry.

Mini-Challenge for Wed. 12/8: Plan your breakfast for tomorrow morning.

Mini-Challenge for Th. 12/9: Eat breakfast.
 
Good morning from FREEZING Orlando!

Ended up with a brain freeze headache from the cold yesterday.

B'fast at CP this morning and some fun at MK and heading back to DTD this afternoon and tonight. Had a good sandwich at Earl of Sandwich last night. DId some window shopping and will actually shop this afternoon. Need teacher gifts and DSILs present and our house watcher.

I think I'm doing OK and I know I can get it off next week! It's TOM then and lately I have done well that week.

Time to get the troops up and ready. We need to be at the bus at 7 so we get to MK for our 8:05 b'fast. Looking forward to a quiet Main Street to hopefully get some photos. Skipping Epcot tonight as we got all of our storyteller videos!:santa:

TTFN :tigger:
 

[[/LIST]
Our TOP FIVE WINners for this period are:
5) mikamah . . . . . . . . . . .-0.14%
4) Lisah0711 . . . . . . . . . .-0.28%
3) mommyof2Pirates . . . -1.34%
2) SettinSail . . . . . . . . . . -2.75%

And (drumroll) our Number One WINner - for the second time in a row - is:
1) tggrrstarr . . . . . . . . . . -3.59%

:cool1: Congratulations to Kelli, Shawn, Lindsay, Lisa and Kathy!

Let the WINning continue![/SIZE]

If anyone still wants to report their measurements for this period, please do. I'm happy to help you track your progress whether or not you are able to get your numbers in before the results are posted.[/COLOR][/FONT]

I want to apologize for taking so long to report the results for this round. Ladies, I thank you for your participation and for your patience! :goodvibes
Congrats everyone on the win!! Thank you connie for being the keeper of the WIN results, and no apologies necessary. We are so grateful for all that you do for us, and we all know how busy you are. Hope the hip is feeling better every day and you're doing ok with the exercise limitations.:hug:

Hi everyone. Busy day today with work and school. Lots of catch up from the days I was on vacation. Finals are next week, so lots of projects and studying. I gave my mom the homework of coming up with the wedding guestlist for our side of the family. Over 90 people, not including kids. I think shes getting into the wedding now. We will have to do some creative cutting. So far its just aunts, uncles, and cousins. Unfortunately, I cannot include my cousins children. Any advice in cutting down guestlists would be great :goodvibes Off to exercise now. I have been staying OP since thanksgiving. I think tomorrow will show me reaching my BL goal of 127. I am still in disbelief of my weight. I didnt think it was possible, but thankfully Ive proven myself wrong :yay:
Isn't is amazing when you set your mind to something how much you can accomplish. You do look amazing, and so exciting to be at goal!!

The board is working very slowly, so nothing fancy. Sorry.

Mini-Challenge for Wed. 12/8: Plan your breakfast for tomorrow morning.

Mini-Challenge for Th. 12/9: Eat breakfast.
Aw, nothing fancy today, cc. Maybe later. ;) Breakfast is the one thing I'm good at.:rotfl: Thanks for these daily mini-challenges. I want you to know I thought of you several times yesterday as I threw an extra apple in my lunch bag and while I ate it at work instead of having a cracker and peanut butter. :)

Good morning from FREEZING Orlando!

Ended up with a brain freeze headache from the cold yesterday.

B'fast at CP this morning and some fun at MK and heading back to DTD this afternoon and tonight. Had a good sandwich at Earl of Sandwich last night. DId some window shopping and will actually shop this afternoon. Need teacher gifts and DSILs present and our house watcher.

I think I'm doing OK and I know I can get it off next week! It's TOM then and lately I have done well that week.

Time to get the troops up and ready. We need to be at the bus at 7 so we get to MK for our 8:05 b'fast. Looking forward to a quiet Main Street to hopefully get some photos. Skipping Epcot tonight as we got all of our storyteller videos!:santa:

TTFN :tigger:
Sounds like a great trip. The january trip we took was crazy cold, and I kept reminding myself that a freezing cold day in disney world beats any day in MA, but especially beats a freezing cold day here in MA. It's only 20 degrees here this am. I'm sure you're have a blast and you'll enjoy those new sweatshirts for years to come.

Hello everyone!:goodvibes Hope you are having a great day so far. It's a little after 3:00 here and I just finished lunch. I am still eating the chicken tortilla soup I made in the crockpot Saturday. Nicole, I hope you don't mind but I posted the recipe over in our recipe thread. I noted that it came from you and Allrecipes but if you don't want it in there I don't mind deleting it. Just let me know, no problems:goodvibes It seems to get a little better every day. It is quite spicy so I have been adding a T of sour cream to mine after I microwave it. So tasty and filling. Our snow finally stopped late in the afternoon and then we had rain all night! How is that possible ??!! Today there has been no precip, just a gray day with lots of snow on the ground. I think it's a little warmer today. Can't remember if I ever officially mentioned it but my behind is all healed from my fall last week. I think it was a muscle that got pulled and not a broken tailbone at all!

I set a PR on my elliptical this morning, stayed on for 35 minutes and went 2.8 kilometers. I guess I will have to go for an hour to do a 5K on it ?? I have been completely slack with eating and snacking since Saturday and today I am determined to turn it around. Still trying to lose 2.5 before the end of the challenge and yes I put on 1.5 over the weekend so now I am looking at 4 lbs to lose. Chugging water and have planned what I am eating for the rest of the day and no MandM's are included!!! We have 11 days left in the challenge and I am going home on Dec 18 - I need to lose these 4 pounds!!!



I'll speak about the bolded part. I know this is going to make ME sound bad but I hope that this will be helpful advice to someone out there who needs it. Thanks to my wonderful husband, we have come to a compromise that I only have to spend 24 hours with his mother. I won't go into details but he acknowledges that she is "different". Going into that house and knowing I will be leaving within 24 hours helps me to deal with what I face there. I still get stressed out but I know there is an end to it and it will be only a small part of my holiday. DH and DS will go back up there and visit for several days by themself and it works for us. If you have anyone like this in your family that you have been suffering through long visits with, see if you can take a fresh look at the situation. Even if it is your relative there is no law you have to be around them. Negative people can suck the life out of you and I fully believe in avoiding them if I can:goodvibes
:
Glad you're all healed after your fall, and congrats on the new eliptical pr!! I think it's great that you have a plan to only spend the 24 hrs with mil, especially after having been away for so long, your trip will go by too fast anyway, and you deserve to spend time with the positive people in your life. It sounds like it gives dh some time to spend with mil when he can concentrate on her, and give her the attention she needs too. You must be getting so excited.

OMG, I must have an iPad! I am typing this on my asst. Mgr's brand new iPad and I am in love! Forget what I said about wanting a new laptop, I must have one of these!! Hint, hint if my DH is reading this!

Be back soon with some replies! (Unfortunately that will be done on my iPod touch, unless I can steal this puppy!)
:rotfl:I too am impressed that you can post from your ipod tough. I tried to check my email once from my nephew's ipod touch and it took so long just to type my name and password in that I gave up. I was thinking of the Ipad when I was shopping for a laptop, but I didn't think I would adjust too well without a keyboard. Hope santa reads this comes through for you. ;)

Rose - I'm pretty sure there isn't a holiday treat out there that isn't my favorite :rotfl: If I had to pick one, I'd say a home-made chocolate cake. My mom was telling me that she's making one for Christmas and while I will try to have some kind of will power, chances are I'll be diving head first into it. :rotfl2: I am so sure that I will that I'm thinking of asking her to make it with egg whites and applesauce in order to cut some of the calories and I won't feel so guilty about indulging :laughing:

Good day so far, I've got Zumba tonight, and I'm working on my water. Had Subway for lunch and chicken noodle soup tonight. Again nothing too exciting :)
Nicole
The cake sounds fabulous and totally worth the calories. At ww once talking about the holidays one thing that was recommended was to never eat standing up. Take the time to sit down and really focus on the food you are eating and enjoy every bite, savor every little taste, rather than shoveling it in. I try to remember that though I don't always. Your food sounds good and healthy for the day.:)

Whew! Busy day. Just now getting a chance to get on the computer for a bit -- sorry for the quick replies.



I found this article on sparkpeople.com about three ways to tame emotional eating that might be helpful to us all this time of year http://www.sparkpeople.com/resource/wellness_articles.asp?id=693
!
Hope your whole week isn't too crazy. It was quiet yesterday at my work, so that was kind of nice. Thanks for the spark people link. I'll check that out later too.

Hi Everyone,

I had another good day at work and I didn't feel sick today! I did have a hard time waking up this morning, so I'm going to start to fall asleep earlier tonight. I've been known to be in bed for over an hour before I finally have to resort to counting sheep :rotfl: before I fall asleep.

Today Honestly, Christmas Eve is the one day all year where my healthy lifestyle goes out the window. We have foods that we only eat on Christmas Eve and they are too special to me to skip. We don't have anything special until dinner and then dessert, although that's been reduced A LOT in the last few years. I do make an attempt at portion control and as soon as I wake up Christmas morning, it's back to counting points. Last year, I brought my own food to my grandmother's to eat for breakfast. I can only drink nonfat, lactose-free milk, so it's best if I bring that anyway. But, I brought my own English muffin and ate whatever kind of fruit she had. I may have even brought an apple with me just in case. I probably ate it on the car ride though. ;)
Your Christmas eve sounds wonderful, and once a year, you should enjoy whatever you want. I am so impressed you get right back on the next day and even bring you healthy choices to your grandmas. I have Christmas eve at our house, and have been known to get up on christmas and have leftover trifle for bkfst.:rolleyes1

I had a good day at work, didn't leave on time, but it was a good day.:goodvibes Tomorrow is my day off and I'm getting a haircut and the gray hairs covered! I ran 4 miles after work on the treadmill. I'm seriously thinking about taking an unplanned break from exercise tomorrow. I'm tired and my legs were pretty fatigued during the run. We did a ton of squats last night, so it might have just been that.

Hope everyone has a good evening!:goodvibes
The spritz are my mom's cookies, and they are so good. My sil got mad at my once because she bakes her spritz early and freezes them, and one day when we were at her house, I taught her that spritz even taste delicious frozen, and now freezing them doesn't work for her. I know what you mean about having them in the house, and you know when it's a time that you can be smart and savor things, and other times you can't. It's a great idea to make some to give away, and that way you can keep a small amount just for you.
Enjoy your day off today, and it sounds like you deserve an exercise break. Make it a total "me" day.

I'm going to work early, so after michael gets on the bus I'll go out for a 30 min run/walk. It will be the coldest yet, but I did find the turtleneck I wore last winter, and remembered pulling that up over my face. I need to invest in some warmer running clothes, but don't want to. I have some fleece pants that are ok for a short run, but more than 3 miles and I'll get too hot, so on the long one's I'm still wearing capris. I may stop at Modells if I get off work early later this week.
Tonight we have the Hospice christmas tree lighting in our town square, so my sisters are coming here and we'll walk down. Last year it was very emotional and we had lost 2 cousins as well as our mom that year, and saw some of our cousins there, and some of them came back here for a drink and snacks, so it was nice to catch up with some of them. It's supposed to be cold but a nice night.

DVCcruiser- Did you have fun at the tree lighting saturday? How did dylan like it? There's the popes landing santa festival this saturday where santa comes in on the boat. We're going to stop by after gymnastics, but will miss santa coming in at 12. Hope you were able to get out and get your tree this weekend.

Have a great day everyone. Only 2 more weighins!! we can make them count!!
 
I turn into quite the homebody when it's this cold. DS said his interview went well. He finds out in January, and if they want him they will do a background check and I think a polygraph. And this might sound funny, but I've been trying to hug more. I am not a big hugger except for DS. I have some major personal space issues.

There has actually been research, Rose, that shows four hugs per day was an antidote for depression, eight hugs per day would achieve mental stability and twelve hugs per day would achieve real psychological growth. I've read this many times over the years, the first one in a child development class in college. Actually, thanks for the reminder. We all need some mental stability in our home right now, so I'm going for the 12 a day for my family. Tally chart in my future! I am lucky that the heathens all give me hugs during the day, so I easily get 12. Another tidbit about hugs - the initiator should always be allowed to be the first one to pull away. This is trying in the classroom sometimes, but I think some of these little guys probably don't get many at home!

I forgot to mention it Monday, but I sent PPD Tom's way. January is a loonnngg way off in some respects, so I see what you mean about keeping on the hunt.

As for how I deal w/ stress - I am learning NOT to turn to food, most of the time. I am pretty good about not having triggers in the house, Mom's house is my weakness! If I can get to it, a nap helps. If not, a few minutes on the computer usually help, as does venting here!

QOTD for Tuesday--What is your favorite holiday treat? How can you enjoy it without going overboard or do you just plan to avoid it completely this year?
That's kinda funny. I'm not sure I have a favorite, since we don't really have anything we do every year. Probably cheese ball and crackers. Like Lisa, I don't really deny myself the treat, I just decide what I'll need to give up to have it (like a meal :laughing:). I've learned that denying myself something I am craving just gives it more power over me, and if I go ahead and have a taste or two, I conquer it!

OMG It's cold in Orlando! We all had to buy new sweatshirts today! So freaking cold!!!!! I have no idea how I'm doing. I'm just really enjoying myself. Been eating 2 meals a day and walking a ton. Not drinking enough.
AHH... the WDW bloat! You'll get it right off, I have no worries!:goodvibes Sorry it's so cold. I want to hear all about Biergarten, Brad wants to go but I'm not sure the girls would eat anything there.

I was hoping to pop on and see a post from Pamela. I haven't heard from here and did leave a voicemail the other day. I'm praying that all is okay and that she is just busy
Please let us know if you do hear from her!

I am way behind on a couple of projects at work. I DO have a stress fracture in my pelvis - no running for at least 4-6 weeks and the orthopaedist will recheck me in January.
Glad you got a diagnosis, sorry it was a nasty one. Hang in there, pop in when you can!

Today was a perfect day. We went to Disneyland. It was kind of on the way to the jewler, so how could we not stop! A Disney wedding is my dream. I will be calling them tomorrow to see if it will be possible, aka something we can afford. So on to the pictures! I just got them right now and uploaded them!
LOve the pictures! :love: I am kinda hoping my girls will do Disney weddings, that will help narrow down our guest lists a lot! So very cool that you got to celebrate your engagement at Disney. As for your guest list dilemma, I know the feeling, we had real issues, and ended up inadvertantly making some people upset. FWIW, Brad and I talked many times about how we wish we had done our wedding differently, something EVEN smaller, just parents, best friends, and maybe aunts and uncles, spent less money and stress. When we got to the back of the church after the ceremony, we looked at each other and said "that's it?" We were just so ready to get on our honeymoon!:laughing:


A former retired teacher sent it to us which was really nice of her. But it was fromthe famous CAKE BOSS. YOu see those shows all the time and you wonder how the cake really tastes. They look so pretty but how do they taste? Let me tell you this was great. The filling was not too sweet and the buttercream (which is my favorite) just right. I can understand why the bakery has been there forever.
YUM! I would have had to have a taste, too, just to say I did! How did the MRI go?

They are calling for snow from Knoxville north next Monday when DS is supposed to drive home, so I'm getting a little stressed, but it's still a week out so it could change.
They changed it here for rain, but the mountains for snow. Not sure what route he'll be taking, but it's looking to be a bit warmer.....

Happy Monday everyone!:goodvibes We are down to 12 days left in our challenge! Here in Southern Germany we are getting so much snow it is now just beyond ridiculous. Snowed all night last night and ever since I got up at 6:30 this morning. It just so happens that Obama is in NC today or tonight at Forsyth County Community College so maybe he is stopping by on his way back to DC, ya never know!
We've had some issues with lying too, with DS lying to us. But if I question him just slightly he admits it right away. He sang "I wanna be a rock star" by Nickleback.....just google the lyrics to that if you don't know it:scared1:
Yes, he knew every word but didn't quite understand what it meant.

Thank goodness AK doesn't understand what a lot of the words mean to songs! We like a song called Chicken Fried by Zac Brown Band, I'm not a country music person, but it's a feel good song. Not sure I like my 11 year old singing about "cold beer on a Friday night". Reminds me of our family's remix to the Kid Rock remake of All Summer Long. (We were trying different things, we were eating (instead of smokin) funny things, catching rays (instead of making love) out by the lake to our favorite song. Sippin Sun Drop (instead of whiskey) out the bottle, etc. Do you know what Sun Drop is? You might be the only person on here that does! And Katy Perry's hot and cold? Sophie thought it said "you pms like a bench I would know" and "we kiss with makeup". I am such a bad mom!

You really have to take some pics of all that snow. Sounds lovely! We had issues here about school letting out early because it was snowing, and kid drivers not going straight home, one junior actually died in a car wreck. Ever since then, they've been stressing to the parents to talk about those situations! I am trying to stay calm, and teach consequences about lying. A good one just came out to the public, about embezzlement, and it's someone we were VERY close to (our school guidance counselor :scared1: and PTO money). I've known since the summer, even though I shouldn't. Now that the grand jury has met, AK and I can have a heart to heart about it. Hopefully, that will impact!

Because I was worrying about the talking thing too since working out with my friend.
I am having the best mental images of you two! I can't wait to hear all about it!!!!!

Have fun staying at AK! I love that resort, I've only toured the grounds when eating at Boma (:lovestruc), but I would love to stay there someday.
I would love to stay there, too! Brad says it's too far from the other parks, so I'm trying to talk him into a split stay, with a couple of nights there for us to visit AK, and then move to BLT. We'll see......

Finally I went to see a counselor about 5 months ago b/c I couldn't bear to have all that hatred inside me any more. Long story short, I was facing post traumatic stress from a major life event and I learned after all was said and done, that most of the events that took place where probably not about me at all, their actions were issues that THEY had with themselves. Went to run at lunch and got in 35 minutes. I'm getting closer to my goal every day. I'll probably hold at 35 minutes until Friday to give my legs a chance to get used to it.
I am a HUGE believer in finding the root of people's actions, must be the teacher in me. It's very helpful to be able to understand what's about YOU and what's about THEM. Glad you were able to come to that understanding! I AM SO PROUD OF YOU FOR RUNNING AT LUNCH! I only get 30 minutes, but I could still never pull myself back together after a run enough to be presentable! You are doing great!!!!

I'm doing math, too! And like you, it's not my favorite -- I play mind games to get to certain percentages (or calculate what percentage I'm at), and I try hard not to see three sixes in a row -- it doesn't mean anything, it's just another thing to keep me occupied. ;)
That's so cute! The irony is, my mom grew up in rural Missouri during the Depression -- and one of the things they really looked forward to was an orange in their stocking! It was very "Little House on the Prairie", there were 12 kids and she was the oldest. They only received one present each, and the stocking was a big deal. I bet she might have dreamed about that orange!
Okay, so that whole math thing just gave me a major headache! I STINK with numbers. That's so funny.... My dad had very much the same childhood here in VA. In fact, Mom gave him oranges and those peppermint sticks a lot of years for Christmas because he really looked forward to those. They were LHOTP, too. I might have to get the book out and read it with the girls today. Would be a good lesson!

45 lbs in 4 1/2 months, I never thought I would be strong enough to make these changes.
That is so amazing!!!! You are doing GREAT!!!!!!!! What an awesome motivator you are! AS for the tea, I like hot teas. I tried herba mate, but it made me feel....odd. The biscotti sounds DIVINE!!!!

As to the trip we're taking, it is one big, long trip. WDW - auto train- DC - Williamsburg (starting the drive back home) - and then Hilton Head for a couple of nights.
Cant remember when you are leaving, but if you are at HHI when we are, I'd love to say hi! If it's anything like last year, just listen for the woman yelling "Sophie, come back here!" :laughing: Sounds like a GREAT vacation!

I don't know why it was so bad Saturday, but I have scabs all over the inside of my legs. I think you can get an amazing workout on the elliptical. I don't know how it would be on your ankle.
OMGosh Rose, that's sooo awful!! I can't imagine how you ran on the treadmill with that! You are a MACHINE!!!! I think I'm going to have to try out the elliptical, at least once!

Nothing new to report there, but since I had a fever on Friday night, it's possible that it wasn't just milk. And of course, there's always that infamous word...S-T-R-E-S-S.
AMEN!!!!! Hope you are feeling better! Glad there was nothing new to report on the dr. front!

I'm about to run out of battery power, so this will be very quick.
Computer, mental, or physical?:lmao:

And that if it is in the house I need to throw it out or eat it until it's gone. Is this how it's always going to be? It's interesting, because if we are out I have little trouble not taking sweets or chips or whatever, or just taking one, but at home it's a different story.
For me, when I'm out, I think a lot about appearances. Since I've lost and gained before (not to the point I am now, though), I have fears that someone will think I am going to put it all back on. At home, I don't worry about the appearances. I think it's all just part of the mental adjustments were are making at maintaining our loss. We're still pretty new to this lifestyle, in the long run, give yourself some time. Plus, I wonder if it's because there's just two of you in the house. Here, there are 4 of us to help consume treats when they are here, so my part of that is smaller, if that makes sense?

The hugging can be such a big stress reliever. I am a hugger, and a cryer. I definitely can relieve some huge stress with a good cry. And when I'm with other people, and start crying, they always hug me, and that helps too. Wish I could say it will stop, but I don't think it ever will. They are definintely not as frequent as with my mom now and with my mom, it's a loss for michael too, and that makes it harder, or more emotional, i guess. Hang in there. I know having those times definitely means we were blessed with a good relationship and that makes them such a big loss.
Well, that took an hour to get used to the mouse thing on this laptop. If i post this and it disappears I'll be so mad. I also hope I didn't delete anyone I wasnted to respond to.
That's true. I was very blessed! I never got used to the mouse on my laptop, I bought a wireless one. Never got used to where to put it, though. LOL! Sometimes the punishment is as hard on the parents, hang in there!!! Thinking of you tonight, I know it will be emotional!

I set a PR on my elliptical this morning, stayed on for 35 minutes and went 2.8 kilometers. I guess I will have to go for an hour to do a 5K on it ?? I have been completely slack with eating and snacking since Saturday and today I am determined to turn it around. Still trying to lose 2.5 before the end of the challenge and yes I put on 1.5 over the weekend so now I am looking at 4 lbs to lose. Chugging water and have planned what I am eating for the rest of the day and no MandM's are included!!! Magic Bars or seven layer bars. I can not have them in my house. If I'm with others I can eat 1 or 2 and walk away but if they are in my house, forget it they are all getting eaten
I love magic cookie bars! We went through a time when I was in high school of making a batch every weekend! Haven't had them in FOREVER!!!!!

OMG, I must have an iPad! I am typing this on my asst. Mgr's brand new iPad and I am in love! Forget what I said about wanting a new laptop, I must have one of these!! Hint, hint if my DH is reading this!
DH wants one, too! It's funny, one of the volunteers at school is getting one for her 4 YEAR OLD DAUGHTER for Christmas!!!!!!!!

Edited to add - Oh and I got to use my new George Foreman grill last night! It was awesome! Much better than the suggestion by my brother, the sous chef, to just tilt the pan while I cook
We used to use ours a lot, haven't lately! It's great to cook some bbq chicken breasts for the girls quickly if they don't like what we are having. Glad you are enjoying!

I have a tendency to let myself just have the treat rather than eating five
OOPS! Deleted part of it! I had to come to that realization, too. In the long run, it's better for caloric intake, I firmly believe! How are your classes going? Haven't heard you mention it in a while?

Tomorrow is my day off and I'm getting a haircut and the gray hairs covered!
Enjoy your day!

[Collectively, over the past 12 weeks, we have:

  • Lost a total of 95 6/7 inches
  • Lost an average of 5 1/3 inches
  • Lost an average of 3.27%
    [/SIZE]

  • That's so awesome - WAY TO GO ON THOSE THAT WERE BRAVE ENOUGH TO MEASURE AFTER THANKSGIVING! GREAT JOB!

    I think tomorrow will show me reaching my BL goal of 127. I am still in disbelief of my weight. I didnt think it was possible, but thankfully Ive proven myself wrong
    What a wonderful feeling of not having to stress about losing weight for the wedding! You should be sooo very proud of yourself, I know I am!

    Good morning from FREEZING Orlando!
    Sorry it's so cold! Thanks for checking in!

    BRB
 
QOTD for Wednesday--You are going to be interviewed for an article on healthy living/ weight loss. List three things that have been the key to your success--no matter where you are in your journey.

Lisa--thanks for sharing that sparkpeople article yesterday.:goodvibes
 
Sorry I've been MIA. I've actually been off ALL WEEK, including today, for snow in the mountain! LOVING IT! I've been kinda... bummy! Not getting a lot accomplished, except some naps. Did get the girls to mom's for a bit yesterday to wrap some gifts! Going to do some more housework today!


My sagas:
1. We've been getting ticks off the dogs for the last 2 weeks, and one was on Sophie, and one crawling on me! I could deal with the dogs having the ticks, but not on us. THEN Beamer showed signs of tapeworms. :headache: I so didn't have money in the budget for doggie meds, but both of these are things that need to be taken care of quickly. SPENT 2 HOURS YESTERDAY online researching best meds and best prices. Amazon had the best, TONS cheaper than the vet office or petmeds/petstores. Really mad that some of my Christmas money had to go to that, but such is the life of a pet owner, I guess!

2. Obama didn't stop in for the dedication Monday night, but I ended up being there for 2 hours. Sheez. All about the appearances!!!

3. Found out Monday night that Hospice has been called in for the wife of one of our TAs. I knew her cancer was getting really bad, but didn't know that bad. She's in a lot of pain. He is the SWEETEST man, they have a son in 4th grade, he's really struggling. This couple were missionaries in Mexico, and had him when they got back. Just the saddest thing. Financial struggles, she doesn't work, and our TA make nothing! We're foregoing all interstaff gift exchanges and donating to them instead. I had planned on making treats for AK's teachers, but am going to donate to Rob's family instead. Will mean a whole lot more. I also suggested that we forego our luncheon we do on the first day back after Christmas break and use that money to help them.

4. I AM BACK TO MY ORIGINALLY REPORTED MAINTENANCE WEIGHT! :yay::woohoo: 151! That just seems like such a big number still, but I am reasonably satisfied with it. I want to eventually be in the 140's, but I'm not pushing for that yet. Maybe next challenge! 148 would be a nice even 70 lost. I can't believe I've lost 4 pounds this week, guess being at home with no junk in the house really helps! I need to lose 1 more to get back to my lowest weight ever, so that's my goal for next Friday.

P - Still sending PPD your way! Hoping all is going well!

LINDSAY- WHERE ARE YOU???

I did hear from Cam last week, she was okay, busy, getting into the new WW program.

Jude - MISS YOU TOO

BREE - MISS YOU TOO!

Jennz - WHERE ARE YOU>???

JenA - IF you read, I'm thinking of you often!

JOANNEL, DAHLY - MISS YOU!!!
Others I've missed - MISS You guys!
Stop in and say hello if you are just lurking to let us know you are okay!

Going to do some more :laundy:! HAVE A GREAT DAY, ALL!
 
QOTD for Wednesday--You are going to be interviewed for an article on healthy living/ weight loss. List three things that have been the key to your success--no matter where you are in your journey.

Going for more than 3, because I need the reminders!
1. Weighing every day. HUGE motivator and learning tool!
2. Lots and lots and lots of water. Fills me up, flushes out the bad stuff, and a definite improvement on all the soft drinks I used to drink! Unsweetened iced tea for the afternoon caffeine fix!
3. Lots of introspection - realizing why I overate, what were my triggers, how to control them, taking the power away from the food. SO much of this has been a mental game.
4. Coming here almost EVERY day. Support systems are vital, as is accountabilty!
5. EXERCISE - running melted the pounds!
6. As vain as it sounds - compliments. They validate the hard work, and keep me motivated. If people notice it going off, they'll notice it coming back on!
7. Staying out of the fast food lane! HUGE IMPACT!
8. Charts - keeping up with my progress helped me see how far I had come!
9. Journaling caloric intake. Sparkpeople's calorie counter kept me on track, especially in the beginning when I was learning portions/calories, etc.
10. A heathier self-esteem. While many parts of my life seem to spiral downward, I've been able to many days look at pictures or in mirror and not HATE what I see. I've cared about myself more, and know that I am doing good things for my body, which made me a stronger person, physically and mentally!
11. Knowing how very, very, very proud my Daddy would be.

Really leaving now!:laughing:
 
Good morning all! :goodvibes

There are just NINE short days until our final weigh in for the year, are you OP and ready to finish strong? :santa:

CC, thanks for the mini-challenges! :flower3: Glad that you are feeling better.

Oh good! I felt bad for not checking sooner!:goodvibes

No worries! :goodvibes

Congratulations to all our WINners! :cool1: If you are one of those 21 people who started the WIN! challenge at the beginning of this challenge, I challenge YOU to submit your final measurements on 12/17th -- whatever they are. It never hurts to know where you are. :thumbsup2

Thank you, Connie96, for being our WIN! coach! :flower3: I've really enjoyed this challenge and there were times that my WIN! numbers were better than the numbers on the scale and really gave me a boost.

Jeanette, good luck with finals and all those last minute projects. Soon it will be time for Christmas vacation! :santa:

Tracey, enjoy those last few days at WDW! :goodvibes

Have a great day everyone. Only 2 more weighins!! we can make them count!!

ITA! :thumbsup2

Do you know what Sun Drop is? You might be the only person on here that does!

Okay, I'll admit that I have no idea what Sun Drop is. :confused3 But now, of course, I am curious.

I had to come to that realization, too. In the long run, it's better for caloric intake, I firmly believe! How are your classes going? Haven't heard you mention it in a while?

Yep, I figured out that I will eventually eat what I am craving anyway so better to just eat it and enjoy it than eat it after eating five other things and feeling guilty. :mad:

Thanks for asking about my classes. As you know very well, Taryn, going to school and working full time with a family is a lot harder than it was when you are younger and in college. Plus I found out that the only way to get a Registered Dietician degree (which is what I really want) is to go to school at the university 90 miles away for a year -- um, yeah, like that is going to happen. :sad2: One of the nice things about going back to school at age 50 is that you can do what you want -- so I am finishing the two online classes that I have and will re-evaluate my options after the Princess. I may decide to do something different or just be satisfied with my J.D. :confused3

Great job on getting back to your maintenance weight! :woohoo:

Off to get people out the door on time this morning. It is looking like I will have a busy time the rest of the week -- nothing says "happy holidays" like suing someone! ;)

Have a great day all!
QOTD for Wednesday--You are going to be interviewed for an article on healthy living/ weight loss. List three things that have been the key to your success--no matter where you are in your journey.

1. Never give up.
2. Get right back on track as soon as you can.
3. Exercise is your friend.
 
It's interesting, because if we are out I have little trouble not taking sweets or chips or whatever, or just taking one, but at home it's a different story.

:hug: I totally have this problem too. For me, I think the reason is that home makes me comfortable, which in way my "food guard" comes down too. I'm really trying to focus on a saying I learned here while I'm at home..."food is fuel".

I had another good day at work and I didn't feel sick today! I did have a hard time waking up this morning, so I'm going to start to fall asleep earlier tonight. I've been known to be in bed for over an hour before I finally have to resort to counting sheep :rotfl: before I fall asleep.

Honestly, Christmas Eve is the one day all year where my healthy lifestyle goes out the window. We have foods that we only eat on Christmas Eve and they are too special to me to skip. and as soon as I wake up Christmas morning, it's back to counting points.

Awesome! I'm glad you are feeling better! :banana: I also have a hard time getting to sleep at night, my mind literally will not shut off sometimes. I'm normally in bed by 8:30pm :scared1:, it's sad actually :laughing: but I end up watching an hour of tv or reading to relax beforehand.

Definitely like your outlook on food during Christmas :thumbsup2 I might have to try that this year.

I'm seriously thinking about taking an unplanned break from exercise tomorrow. I'm tired and my legs were pretty fatigued during the run.

I'm all about a well deserved break, especially after you kill your legs and I'm sure they would appreciate it :rotfl:

I think tomorrow will show me reaching my BL goal of 127. I am still in disbelief of my weight. I didnt think it was possible, but thankfully Ive proven myself wrong :yay:

That's wonderful! You look great and are definitely an inspiration and motivation for me! :cutie:

Good morning from FREEZING Orlando!

:woohoo: I hope you guys are having a great time!

At ww once talking about the holidays one thing that was recommended was to never eat standing up. Take the time to sit down and really focus on the food you are eating and enjoy every bite, savor every little taste, rather than shoveling it in.

I definitely need to remember this helpful tip! :thumbsup2

There has actually been research, Rose, that shows four hugs per day was an antidote for depression, eight hugs per day would achieve mental stability and twelve hugs per day would achieve real psychological growth.

I am trying to stay calm, and teach consequences about lying. A good one just came out to the public, about embezzlement, and it's someone we were VERY close to (our school guidance counselor :scared1: and PTO money). I've known since the summer, even though I shouldn't. Now that the grand jury has met, AK and I can have a heart to heart about it. Hopefully, that will impact!

Rose - I actually need to work on this too, I've got some personal space issues.

Wow! You are an awesome Mom :goodvibes I'm not sure how I would have even begun to handle this situation. I've got a little while before I have to deal with these types of issues, but hopefully by then it'll come to me :confused3 :)

Found out Monday night that Hospice has been called in for the wife of one of our TAs.

I AM BACK TO MY ORIGINALLY REPORTED MAINTENANCE WEIGHT! :yay::woohoo: 151!

I'm sorry to hear about your TA and his family :hug: I'll add them to my prayers.

Keep up the good work! :yay:

Chex Party Mix is a real challenge for me.

Oh I think that was my biggest problem over Thanksgiving :scared1: I'll have to do a better job on staying out of the Chex Mix during Christmas. I like your plan though, I might have to adopt that method myself :thumbsup2

Nicole
 
Ok, I give up. I have tried to post 5 times now, and keep hitting the wrong key and my reply disappears.:scared1: I'll try again later.

Dona--hope the mri went well!
 
Good afternoon, everyone! I am so happy to see how many people have stuck it out to this point in the challenge and to see all the awesome successes! Of course, being someone who has not approached her challenge goal, I have a real appreciation for what it takes to just keep on doing it. And even if I get nowhere near my goal for this challenge, I know that I definitely would have gained if I hadn't been part of this challenge. At least I started almost every day with the mindset of being on goal. LOL!

I hadn't realized how long it has been since I posted here. If no one minds a novella, I'll tell you about our Hilton Head trip and it sort of explains the funk I've been in the past couple of weeks.

I should start this by saying that our family LOVES Disney's Hilton Head Island resort. We went there first at Thanksgiving in 2002 and went every year until 2007, but that year we were able to go for Christmas week since we didn't get there at Thanksgiving. We had not been able to get back there since then because of Andrew's marching band commitments, so we were really, really looking forward to this trip. We NEEDED to be away from the stresses of everyday life and work.

Our traditions are simple and it is a place to relax completely. I LOVE to walk the 1.5 miles to Disney's beach house and back, walk along the beach, go out for walks every morning along the marina, etc. I have done many of my race training long distance wogs there, including 24 miles in 2007. It is a place to be outdoors and it is very calming and serene for me.

This trip, not so much.

Wednesday, I was working by about 8:45 a.m. via remote access and literally worked all day until I needed a nap around 5. My secretary was not happy about how much work I had to get out and felt I was bombarding her with tasks, so that added another level of stress.

Our “adopted daughter” arrived around 5:15 and cooked dinner that night, which was nice. It was the only time the entire "vacation" that anyone prepared food for me (other than 2 restaurant outings).

Another factor was that our villa was on the top level of our building even though I requested the lower level due to my knee, so much of the time I felt like a hostage. The one time I walked to the beach house (about 1.5 miles), walking on the sand was brutal with a weak knee.

Even though I worked most of the days Friday and Saturday, we did get to Mellow Mushroom Friday night and to a great restaurant Saturday night, we saw “Tangled” with our friends, and watched our vow renewal video with our friends who were there (he was our minister for the VR, too)

When all was said and done, I figured out that I was outside for a little more than 3 daylight hours the 4 full days we were there. Between my knee, being on the upper floor, and being buried in a big case and lots of other work, I am sad even now about how I was in one of my favorite places but might almost have been at home.

Instead of returning rested, I came back to a week full of briefs, deadlines, hearings, teleconferences and an overworked, unhappy secretary. It has been a stressful time. Fortunately, since the Monday after Thanksgiving, I've been able to stay on plan.

My first week on the new WW plan has gone pretty easy, though it appears the scale has not budged. I guess I'll see how it goes tomorrow at my first WI. Tonight is my firm's holiday party at Melting Pot. I have a plan for how to be very good. :rolleyes1

I'll BBL to catch up on everyone. Thanks for letting me vent and thanks for worrying about me. :grouphug:
 
Hi everyone:goodvibes It's almost 8:00 pm here and we are just relaxing for the night. I had a wierd day, had a meeting at DS school this morning and then planned to walk 30 minutes to the yoga studio for class but realized I forgot my yoga clothes that I had laid out that morning so had to just come back home. It was warm and dry enough outside to walk or maybe even run but I got caught up in watching the BL episode from last night and just ended up at home all day. I could have gone back to school for a lecture presentation about Tibet but just didn't feel into it. My women's club is having HH tonight but again I'm just not into it. I'm turning into a hibernating bear! I think I just have my sights set on going home and don't feel like joining in anything going on here:)

So, I ended up taking a day off from exercise. Eating wise I did OK. We'll see what the scale says tomorrow!

Cam: so sorry your vacation did not live up to what you wanted although it sounds like there were some fun moments. Atleast you got away for a few days and got a change of scenery even though it was mostly indoors. :hug:for all that work, ugh! I hope your knee is feeling better soon.

LisaH: Sun Drop is a soft drink, sort of like a stonger version of Mountain Dew. I've only had it in mixed drinks. I can't remember exactly but it is supposed to be good mixed with something, is it Bourbon or Gin ??
Tayrn, have you ever heard of Cheerwine? you are really Southern if you know what that is-:laughing:

Tayrn: :scared1:for the ticks and :hug:for the situation with your TA. How sad but that is great that the staff is able to come up with a nice donation for the family instead of getting their own gifts:thumbsup2
:yay:for getting the extra 4 pounds off - that was QUICK!!!!:worship:
I AM a country music girl and love Zac Brown band and Chicken Fried...we all belt out the words to that song but maybe I should be thinking more about some of these lyrics:rotfl2:

QOTD:
1. weighing every day
2. discovering the C25K program which led me to realize there are LOTS of things I can do that I thought I was too heavy or out of shape for
3. finding a good support group :goodvibes

Congrats to all of us WINNers !!! :cool1:

Rose: Yes, the Magic Bars have the sweetened condensed milk, chocolate chips, graham cracker crumbs, coconut, butterscotch chips and I can't remember what else but they are goooood.....

Kathy: enjoy the tree lighting tonight!

Jeanette: :cool1:for almost reaching your goal of 127 !!!!!

CC: glad you are feeling better and your job is going well. Sounds like you have mastered how to get through Christmas without a gain and enjoy your favorites. I am going to be trying really hard to do the same when I go home for 3 weeks. I see a daily run or walk in my future...

Enjoy the rest of your day, we will be heading to bed in a few hours here. Tomorrow I have an appt at 8:30 and I have the car so I am going to try to make it a productive day and not stay inside all day like today;)
9 more days in our challenge and 9 more days until I go home:banana:

Shawnprincess:
 
Omg, I am so frustrated! I was almost done with my huge multi quote and my computer overheated and shut down! I lost it all! I will have to try again later.
 
I only have a few seconds to respond. I am home just get some things done and then I am going back out.

The MRI went well. I have the films and the reports should be at the dr's office tomorrow. I will call tomorrow to get an appointment and see where it takes me. I do want a second opinion on this one. I also want to find a dr in my plan. TH eone I have now is not in network but has said he will take what my insurance will pay but I would feel better if I am in network.

COngrats to all those who are still losing and maintaining. I haven't had a good challenge but this group always makes me think about what I am eating even if I am not working out . THanks for being there.

Got to get going. May be back later.
 
Sorry I have not been the best coach with replies today.

Dona--hoping for good mri results.

Cam--so nice to see you. We have had vacations like that with Mike's work. It's not fun. I am sorry it was not more relaxing. I get the frustration. Last December at WDW on a 6 day trip, Mike had to go to the front desk to deal with faxes from work 5 out of 6 days. I don't think he ever did relax.

Lisa--exercise really is your friend.:goodvibes

Taryn--thanks for the hug info. That was pretty interesting, and makes sense. When I was really avoiding any kind of personal contact--during the height of my ptsd problems--the more I avoided contact the more I wanted to avoid contact. Does that make sense? Anyhow, now I have an even better reason to want more hugs.:goodvibes

Today was interesting. I am skipping the gym. I feel like I'm cheating, but it's nice to occasionally take an extra day off. I texted Mike to tell him to come home on time--he works later when I go to the Y--and he asked me if I was feeling ok.:rotfl: I guess that pretty much sums up my compulsion with exercise.

So, today I went to the eye doctor. I needed a new contact prescription. I now have one contact for seeing up close and one for distance. It's taking a little bit of getting used to. I am seeing much better at a distance. When he was telling me what was going on, I said oh no, please don't tell me I need readers. It is making me feel old. Then add to the fact that I finally broke down and did permanent hair color. The grays were just not getting covered. I feel like I'm falling apart.;) Gray hair, reading glasses. Oh my. The hair color is making me a little sad. I have always really liked my hair, and I don't feel like it's really mine anymore, if that makes sense. Sorry to be sad about something so trivial.

The good news is, I found a pair of brown shoes that I wanted on clearance for $7.00 to wear with a pair of brown tights and a short brown skirt that I've had forever. And if I do say so myself--I look pretty good in it. I can't read and I have dyed hair, but my legs look great!

Ok, I will try to check back in later, but feel like I need some quality time tonight with my DH. Have a great evening!:goodvibes

And I am loving reading everyone's answer to the QOTD!
 
Hi everyone!

Awesome day today! Got my 35 minute run in at lunch, had lunch at my desk and then went to a company holiday reception and managed to avoid all the food! It was an awesome test of my will power, but I will admit it did get extremely difficult and I'm glad we went back to work when we did. :)

Still working on water and we're having turkey hot dogs for dinner (my favorite :thumbsup2). Oh and I almost forgot, I'm down another pound :banana:

I know you ladies are all pros at this calorie intake stuff, but honestly I don't have much of a clue. My sister is getting her undergrad degree in nutrition and she likes to dole out the advice whenever possible (the know-it-all ;) ). So over Thanksgiving I mentioned to her that it seemed that I was following a strict calorie intake throughout the week but not showing any progress in weight loss, but on the weekends when I had thought I wasn't doing too good I seemed to be showing more progress. She told me I probably wasn't getting ENOUGH calories during the week to keep up with my new found metabolism, that I should add a fruit or vegetable as a snack during the day and that I absolutely needed to eat right after running whether I wanted to or not.

Of course I gave her a hard time about not being a doctor and told her to get over herself (what are big sisters for) :laughing: But I looked into it when we got home, started tracking my calories, and realized that I was missing almost 600 calories a day! :scared1: So at her suggestion, I now eat right after running and I have a 3pm banana and it seems to be working! :woohoo: At least I hope so.

Oh and I'm REALLY trying to focus on the positives lately even though I've only lost 14 lbs...so when I walked past the mirror in our restroom, I almost didn't recognize myself! My hips are so much slimmer now! I sure wish the weight loss would move more into my waist and my chest too like some of you other ladies were saying, but all in good time I suppose.

My QOTD:
1. Water, water, and more water
2. Don't beat yourself up over a bad day, get back on track the next
3. C25K program rocks!

Have a great evening!

Nicole
 
Quick update to let you know that my vein procedure/surgery is now TOMORROW and Friday!!:scared1: Got a call last Friday that Dr. is going scuba diving again when I am scheduled - same thing happened when it was originally scheduled for Aug.

Went today to get my left leg(better one) marked for tomorrow. LOTS of places they are fixing. Kinda scary!

I'm declining valium and hoping to tough it out with just the numbing of the areas. We'll see. Procedure and the walking for 40 min will take about 3 hours.
This leg gets injections and laser(from the inside).

Friday they are doing my bad leg - injections, laser and also removing one BIG vein. I want it done but a bit apprehensive.

Prayers welcomed. I'll be on later tomorrow - hopefully - to update.

Thanks!

Weight is slowly coming back down. I won't weigh in on Friday due to early morning procedure, and Saturday, I will have bandages on both legs, so won't until next week. Gotta get back on track & moving!
 
Julie, sending good thoughts, :hug:, prayers and pixiedust: for your surgeries tomorrow and Friday!

Ok, I give up. I have tried to post 5 times now, and keep hitting the wrong key and my reply disappears.:scared1: I'll try again later.

Omg, I am so frustrated! I was almost done with my huge multi quote and my computer overheated and shut down! I lost it all! I will have to try again later.

Bummer! Sounds like the "poof fairy" has been working overtime today. :mad:

And, Rose, you are doing a great job with coaching! :flower3:

Cam, bless your heart! :hug: I'm so proud of you for staying OP even when everything else in your life is not.

Shawn, glad that you enjoyed your day at home! :goodvibes

Dona, glad the MRI went well. pixiedust: for a good report from the doctor.

Nicole, way to go on another pound gone! :thumbsup2

Have a great evening all!
 












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