Hello everyone!
maiziezoe, hope that your DS is feeling better and isn't sharing his bug with anyone else.

Hi, pjlla!

Hi, corinnak! Nice to see you ladies!
mikamah, good luck on your race today!
lovedvc, have a wonderful time on your vacation!
cc, great loss! That Biggest Loser style exercise marathon seems to be working great for you!
Taryn, 
Great job on the 50 lb clippie and

for all the other stuff.
Question of the Day This question comes from my husband. Several years ago we were in Epcot waiting for the boat to go to the far side of World Showcase. His question was put the parks in order of favorite. From favorite to least favorite.
Epcot
MK
AK
HS
Thanks again for coaching this week, dona!
PART TWO
We are often looking at what we have left to do in our weight loss journey or how much more we want to accomplish. It is really hard to sometimes stop and appreciate how far we have come or how we have accomplished something we never thought we would be able to do. This week is all about being positive!
As a special prize for our COW this week, I have some GREAT Nike bags to add to our regular prizes (donated by RENThead09 - Thanks!). Lets keep it going with some extra motivation this week!
Part 2 of the COW this week is to share at least one thing you have accomplished on this journey. It could be the number on the scale, maybe it is the inches you have lost, how about sharing something you never thought you would be able to do or maybe it has to do with an improvement in your health. Feel free to share more then one thing...like I said, this week is all about positive feelings for what we are doing!
jen, I love the positive reflective COW theme this week. Goes perfectly for my week.
One of the biggest things I've accomplished on this journey is simply making progress in the right direction consistently for over a year and a half. I consistently eat better, exercise more, weigh less and wear smaller clothes. After years and years of consistently gaining and having to buy bigger clothes, it is so nice to be headed in the right direction and know that I am never, never going back!
Good morning all,
I am only down .5 but I will take it. Too many picnics last weekend- a choir pot luck Wednesday and Mexican with the girls last night. SO I am happy just not to have gained any.
Good luck all!!
A loss is a loss, my friend!
Tricia1972, another great loss!
jennz, glad to hear there is someone else who got tired of Bella. I thought maybe it was because it had been so long since I was a teenage girl!
Rose, of course you are a runner and not a poser! And hooray for another "mean Mom!"
Question of the DayWhat is the one thing that has helped you to eat healthier? Was it an inspiration such as WW or did something happen to make you eat healthier?
Deciding to become a registered dietician for my encore career!
jennz, hope that your back is feeling better. I think that you and
maiziezoe should both do the Princess too!

for the good results from the doctor,
Shelby!
Shannon, congrats on working your way through the C25K!
Question of the DayThere have been reports that when we help others we feel better about ourselves. Do you have a favorite charity that you like to help out with?
For the past five years I've really enjoyed working at my son's school every week. I really looked forward to those Fridays. Now that he is advancing to middle school I am not sure whether I will be able to continue to do that or if I will have to find something else.
Whew! I think I am caught up for now. Today I am going to do nothing, nada, zip!

I am going to hang out reading magazines or my book and take a nap even. DH is fixing dinner tonight. Tomorrow all the birthday celebrations will be behind us and it will be back to plan! Have a great day all!