Rose&Mike
DIS Veteran
- Joined
- Jul 25, 2008
- Messages
- 4,391
Hi Everyone!
My final goal is to weigh 117 (I'm 5'1.") and my goal for this challenge is to lose 17.5 pounds. To do that, there are a few things that I have to do:
1. Avoid chocolate.
2. Avoid chocolate.
3. Avoid chocolate.
oh, and journal everything I eat, drink lots of water, and re-start and complete the C25K.
Good luck everyone!

Lynnda--sounds like you are already setting a good example with all the exercise. I'm sure you can get your weight where you want it to be!Hi everyone!I would love to join the challenge and be a loser, too!
Thursday QOTD: My name is Lynnda, and I'm 37. My hubby and I have been married almost 12 years, and we have two boys - ages 7 and 3. We usually frequent the Wish Events board - we've been part of the WISH racing team since 2005. I had been obese my entire life until I joined WW in 2002. I lost 137 pounds, and was at my goal weight for the first time in my life - yay! Unfortunately, that only lasted about 6 months until the weight started coming back on. I was training for a full marathon and a triathlon, and I went right back to my pre-WW eating habits. I also had not really addressed the emotional issues that got me to my highest weight, and struggled (and still struggle) with some of that. So... I am right back where I was when I started WW, although I have now done 3 half marathons, a full marathon, 5 triathlons, and training for #6 in November. I love what I have been able to accomplish, but do NOT love looking at the pictures from the races...I'm ready to be healthy, once and for all, so that I can be the wife and mommy that I want to be, and to set a good example for my boys so they never have to go through the weight issues I have.
Friday QOTD: journal, consistent exercise (not just right before a race), and stop the nighttime snacking (bingeing)

So glad you are doing better!Thanks to everyone for your support today. I went on a jog with a friend after work and that was able to completely change my mindset. From there I went to the gym and jogged a 5k on the treadmill! I then ate a healthy, veggie laden dinner and am going to head off to bed! Excersize really is the key for me!
Later all,
SarahMay
Vent away! I hope you get your run in today.I couldn't out to run today, so ended up just walking/running in place to try starting running today. I know that running place isn't as good as really running (which DH was quit to point out, which made me want to smack him as he's sitting on his butt). I figure something is better than nothing, and restrained myself from saying some not-so-loving words. He's an all or nothing type person, so I'm glad he's said he's not going to do the running program with me, as he can go faster than me, and we'd just end up arguing. He's usually very supportive, but sometimes he just ticks me off. Enough venting about that, moving forward now![]()
I have found that when I'm losing inches (even going down a size) I am not necessarily losing pounds. DH and I have talked about this a lot. It's interesting to think about all the changes your body is going through.Happy Birthday Dona (and Dena, too.)Hope it's wonderful!
Had my splurge meal last night of mexican. NO MORE FOR ME THIS WEEK. I have to do this. Even though I have 3 cookouts and a faculty lunch Friday, I can't fall back into bad habits. The scale is not going down, and I fear I've hit the great PLATEAU. I have lost 9.5 inches in the last 2 weeks since committing to strength training, even if the scale is not moving. I've got to figure out how to bust through this.
Happy Saturday everyone!
Taryn
Jude--Very cool about the parade!Our town's Memorial Day parade is today at 10AM. DD is marching with the Girl Scouts and I'll be on a veterans float - me and all the "guys" from WWII, Korea and Vietnam. LOL. I hope the rain stays away!!
Have a great day everyone!!
Jude![]()

I think flying really does wreak havoc with your weight. On the day we got back I drank a lot of water, and only water and I was up 3lbs. Two days later it was almost gone. I probably would have skipped the scale for a couple of days if not for the weigh in. Ok, who am I kidding, I would not have skipped the scale!QOTD Saturday: Do you have any plans for the summer? How will they help or hinder you reaching your goals for this challenge?
I have a Disneyland trip coming up in about 3 weeks. It is a short trip so it shouldn't hinder my weight loss efforts too much even though we will be celebrating my birthday as well as DS' I also have our annual vacation at Lake Okoboji (Iowa) with DH' family in July. That is a little more of a problem because everyone takes turn cooking and it may not be the healthiest fare. I will eat small portions and do extra walks to combat that. I find that it isn't necessarily the eating on vacation that gets me but what flying does to my body. I retain a lot of water. What I will not do is gain 8 pounds like I did on my WDW vacation in December -- it was lost again but I am really trying not to lose the same pounds more than once!
Have a great day all!

I like the no hindering.QOTD Saturday: Do you have any plans for the summer? How will they help or hinder you reaching your goals for this challenge?
Plans are: pool, run, weekend trips away, run, work on tan, run, festivals, etc.
No hindering!!![]()

Happy Birthday Dona!!! And anyone else celebrating this weekend.
Corrina-Thanks for sharing your story.
QOTD--We don't have big plans this summer. Baseball, swimming and running. We will see DS at the end of June--still not sure where yet, and again at the beginning of August. We are however, going to sign up for the Wine and Dine half in October, so there will be lots of running this summer! We are even contemplating a 4 day cruise that leaves Sunday morning. The race is Saturday night. I'm still a little worried about my ankle, but it's still only sore, and no pain.
We ran 6.7 this morning at an 11:36 pace. With the walk at the beginning and the end we went a total of 7.9miles. We're going to stick at this run distance for a couple of weeks, maybe add a little more walking at the end. I felt really good. Normally I eat a banana before I run, and I didn't, and I definitely will eat one next time. My stomach did not like being that empty.
Time to get some yard work done. Have a great day!