Between the BLs (Biggest Loser) Summer Challenge 2010 Part 1

Status
Not open for further replies.
Taryn - that is so cool that you are now the fitness chair for the young kids:thumbsup2:thumbsup2:worship::worship:


Now its almost halfway through the day but its time for our QOTD:

How hard is it for you to take a rest day from your exercise routine?

Unfortunately its much easier for me to take rest days from scheduled exercise than it is to do scheduled exercise. I continue to struggle with fitting exercise in. I was enjoying my running, but had to cut back on it after starting soccer. For the next month, I'm going to continue going to soccer. If weather cooperates, I'm hoping to get out and go running once a week, but its really going to depend on time. I'm so impressed with all of you that have got the commitment to exercise.:worship:
 
Just got a call from dh. He is in Maryland:banana::banana:

Doesn't know what time he will be home since they have to stop and get lunch and I don't know the route they are taking to get home.

we are getting ready to go outside and do an experiement. I don't know how long I am going to last since I have a headache.
 
:cool1::woohoo:I'm excited to post that I've a new job!:woohoo::cool1:

At the end of the month, I'll be leaving my current job (after 14.5 years:scared1:) to move to a new town and new job. The new town is 120km away (75miles), and is where my DH works and where the majority of our relatives live. It'll be a crazy few weeks getting the house packed and ready to sell but it will be worth it.

I just found out last Thursday, and got so busy getting started on fixing things in the house, I never got on the computer to post that I was heading out of town for an annual family camping trip. It was my parents, aunt, sister & her DH +kids all together for a 3 days weekend. It was fun, and I have to share my kayaking story.

DH & I were off kayaking, and got hot, so we pulled the kayak's up to shore in an inlet and were standing in the water cooling off. We could see a dark spot moving way out in the water, and I said it must be a duck. After a bit, DH noticed it was coming straight towards us and asked if I was sure it was a duck. I said, it looks odd, but what else could it be. :confused: When it was about 80 feet away, DH says "get in your boat NOW, its not a duck, its a bear". :scared1: What an adrenaline rush realizing a bear is swimming straight towards you. All we could see was the head sticking out of the water. As soon as we made a bunch of noise turnign the kayaks around, the bear switched directions and moved towards the shore on the opposite side of the inlet. As we were paddling away, we saw the bear climb out of the water and head into the woods. It turned out to be a relatively small black bear, but it was still freaky.

Off to get caught up on all I've missed. No reminder post this week, as I haven't opened any weigh-ins yet, but the results will come out tonight.:goodvibes

First of all, CONGRATS on the new job! I was hoping to hear good news. The moving and packing will be stressful, but it sounds like a good positive move for you and your family.

Second.... cool bear story!!

I haven't been on in awhile. It sounds like everyone is doing pretty good! It's been a bit hectic with my dad, it looks like he's had a stroke so we are working with him.
Luvbaloo........Congrats :cool1:
I'll check in tomorrow!

Prayers said for your Dad and your family.


Hello friends! Just a few minutes for a quick drive-by. I am enjoying our family vacation and managed to keep the eating under control until yesterday. Yesterday kind of got blown out of the water (stupid cookie dough and margaritas). But back on track today. I ran Sunday and Tuesday and did my 100's boot camp Monday, but I am definitely paying for the 100 front lunges and 100 squats.... very, very sore quads and hamstring area. I didn't do the 100's as planned today... just a bit of stretching and yoga. Will plan to run on schedule tomorrow, but have the option open to skip it if I am still this sore.

I read an excellent book about a woman's weight loss journey and got lots of great ideas to talk about when I am coaching in a few weeks.

Sorry I can't hang around more... the sun is shining and the kids are swimming, so I'm gonna run...............P
 
How hard is it for you to take a rest day from your exercise routine?

Well, I was totally fine with rest days. About 4 rest days in between 3 running days every week. Then, along came Jen and her COW. :laughing: When I need a rest day, but don't want to break routine, I will just do 30-40 minutes of stretching. It's restful and I can still say I did some kind of physical activity.

I have asked before and then just pushed it away, but honestly in the realm of listening to my body somebody needs to tell me about any Yoga dvd's you do.

I just got "Christine Felstead's Yoga for Runners: The Essentials" and have been thru it once. I'm not really a yoga person so I can't tell you whether it's any good by comparison to anything else. The video itself is not what I'd call entertaining, but I know that I was sore from doing the poses and that I was extremely relaxed when I finished. It's available on Amazon.

Also, if you check out www.collagevideo.com, they have staffers that do each video and review it, so you might be able to choose something that appeals to you.
 

JenA: Thanks for the hugs. And you are right about the self discovery and discovery about others. And its almost never what we think it will be it seems. I think part of looking for the peace in my life is this weight loss journey. I have basically been discovering a whole new me, and when I'm finished I'm going to enjoy it. Don't know how long that take though, but I am well on the road to getting there.:thumbsup2
Sorry about the gain, and I hope you have a better week. And lots of pixie dust for your lifetime membershippixiedust:. I think that's 1 of the reasons i don't do it. I am planning my money for other things that need it more. But it'll be great for you to be done with the dues.

Shannon: I used to be like that, more rest days than not. I think its half about finding the time and half about finding the exercise that works the best for you, and then you have to solve the time problem:rotfl: But have fun with your soccer and hopefully you will get the running in too:thumbsup2
I know for me that without exercise I'll never get to where i want to be. So its a must do.

Dona: Hope your Dh has made it home by now. Enjoy him:thumbsup2

pjilla: OMG on the hundreds bootcamp:eek: I don't think i'd even want to try that. Seems more like punishment then exercise:rotfl: Have a great time on the rest of your vacation and pop in when you can.

Connie: LOL to your QOTD answer. In my house we call that cross training:rotfl: Still doing something but not the running every day.
And I have been on collage, bought a few videos from there. Its an awesome site. Been looking around at Yoga every now and again too. I think I'm looking for host that doesn't put me to sleep:lmao: I don't run, but since i am on my feet all day at work i will check your video and see what it looks like.


Time to make supper. Back later :cool1:
 
QOTD: I used to have a hard time but with my parents visit I got into the habit of skipping it! I have worked out almost everyday since they left. Walking is my new hobby!

The BL Yoga DVD with Bob is really good!

Totally fell off the wagon again today and I have no excuse as to why it happened! I had a small sub and onion rings at lunch. Came home and I was DYING for a hot fudge sundae so I had one! Then we just had frozen pizza for supper in which I ate half. I don't know what is going on! I'm feeling kind of blah today. I did get in 5.5 miles this morning. Hoping I can get up and do 5-7 before going to work. I really need to focus tomorrow. I will workout tomorrow and Friday and Saturday. We go away on Sunday until Tuesday so no real working out then except for walking at Storyland!

Just checking into rental cars for our December trip! Prices have dropped and we can use coupon codes for Costco and BJs! Hoping for a good rate!

We're watching Avatar as I really wanted to watch it.

Got all the paper goods for my birthday party. I also had a Disigns thread person make me a Hawaiian Minnie disign so I can make myself a shirt for my birthday. Hoping my mom makes my dress for my party but otherwise I'll just wear the shirt I make. I do have to pick up some t-shirts!

Time for some more water and time to recline the seat I am in! I could really fall asleep right about now! Hope I'm not getting sick!

Afraid of being on the upside of the scale again. I guess I should just relax and let nature take its course. Between now and my birthday it's going to be crazy so I should probably just go with what happens!
 
Hi Everyone!

I only have a few minutes and I apologize if I forget anyone!

Pinkle- :hug:

Taryn- Congrats on your new position! That is so wonderful! :cool1: Hope the first day of school went well!

Donac-I can't believe it's been 2 weeks already. I know you must be so excited that he'll be home soon. :)

JenA-Sending :goodvibes for a maintain next week at WW. I know you'll make Lifetime!

Congrats tiki23! :cool1:

Glad you checked in Jayne and SarahMay! Hope the kitties are doing better! :goodvibes

Shannon-Yay for the new job and living closer to your family and your husband's job! :woohoo:

Thanks for all the support with the South Beach Diet. Rose-I may try Phase 2. I need to come up with something to reduce the sugar cravings. Almost everyday after work, I need something to eat and it only remotely interests me if it is "pure" sugar. Cookies, ice cream (frozen yogurt doesn't even work), cinnamon buns, etc. Today, I stopped at Dunkin' Donuts. I never stop there. I ate a bunch of donut holes, a cinnamon bun, and 4+ donuts. :eek: I'd drop so much weight if I could stop the bingeing on unhealthy stuff. If it wasn't so hot out, I'd leave grapes in the car and binge on them when I'm driving home. Of course, ideally, I'll stop bingeing. I can't eat at my desk, so it's not like I can snack throughout the day on carrot sticks or grapes or some other veggie. Ok, I'm just thinking out loud here. Thanks for all the support.

Have a great day tomorrow everyone!

CC
 
Congrats to tiki and the rest!

A big congrats to our top losers, and Tiki23 as number one!!!!!

It's not that I would ever want to be 20 again, and god knows I won't ever look that good again, but i just wish I could go back for a day and feel like I was as thin as I actually was, and enjoy it and be satisfied with my body.
Jumping in on the 20's talk, I am actually smaller now by at least 15 lbs than I was in my 20's. AND, early 20's were depresssion and infertility, so no, I don't wanna go back, NOR do I want my 20 year old body back!

:lmao: on work cutting into Dis time. AMEN! I don't like it!

Hey BREE! We did it just like we said. We made the Top Ten 2 weeks in a row girl!! Can you believe that!?
:banana: to you both!

Make sure you taper/rest before the race. I can't stress this enough. If you are at all competitive it will kick in, no matter what you tell yourself before hand. How do I know this, read my post from Saturday!;) If you are feeling at all iffy about the distance on race day, make sure you stick to the time you trained at and try as hard as possible to run negative splits.
What are negative splits????? I had thought about looking into a plan to get ready for a half, should one pop up I want to do! ;)

How hard is it for you to take a rest day from your exercise routine?

Like Connie, thanks to Jen......:laughing: I do try to get something in. I need to get back on my arms and abs. Sometimes I'll do souped up housecleaning for 30 minutes on non running days. That's where you act like a tazmanian devil, every time you have to do upstairs, go up, down, up, and vice versa, never stop moving. March in place while folding clothes, twist waist putting clothes away, etc. :laughing:

Yep, you can totally be ready to run that race. Just be sure you get a training schedule written down and follow it. You can find lots of them online to help you out. You also don't need to actually get all the way to 10 miles before the race. When I ran my first half, the furthest I had gotten was 11 miles and the 13 miles of the race went great. It does work.

Good to know. :thumbsup2 Sorry about the gain, hope it comes off by next week! I know you want to be lifetime!! You mentioned doing better when school starts, are you planning on subbing if nothing else comes open?

Just got a call from dh. He is in Maryland
:cool1::woohoo::yay: I know you are excited. Wait, does this mean today is your anniversary??? It seems like you mentioned it was the day he came home?

Sorry I can't hang around more... the sun is shining and the kids are swimming, so I'm gonna run...............P

Sounds wonderful!!!!!!! Glad your newcation is going well!!


JenA: Thanks for the hugs. And you are right about the self discovery and discovery about others. And its almost never what we think it will be it seems. I think part of looking for the peace in my life is this weight loss journey.
:hug:
Totally fell off the wagon again today and I have no excuse as to why it happened! I had a small sub and onion rings at lunch. Came home and I was DYING for a hot fudge sundae so I had one! Then we just had frozen pizza for supper in which I ate half.

Sorry. :hug: your metabolism may be back in overdrive after a few weeks off! Probably ravenous! Your shirt sounds fabulous!

Today, I stopped at Dunkin' Donuts. I never stop there. I ate a bunch of donut holes, a cinnamon bun, and 4+ donuts. :eek:

That's hard to put out there. :hug: I found for me, a Hershey's kiss ALWAYS cures the sweet tooth. I get one, let it melt in my mouth, never chewing, and the desire is taken care of after one! Hang in there. And it wasn't the first day of school, just workdays.

Hey everyone! I am absolutely WIPED OUT! Sophie did NOT sleep well last night, cried on and off all night.AND working is for the birds. Rearranged my classroom, moved furniture, put my Mickeys on the door, wrote names on Mickeys to label cubbies and bookbag hanger, made some plans, rearranged my room again, started digging through mess and setting up centers.

I started thinking about a fitness challenge at school. We do them for food drives, box tops, money raised for PTO, etc. I am thinking about giving each child a paper to record minutes exercised outside of school (sports counts). The teacher would get one, too. The homeroom with the most total teachers and student minutes would win.... maybe a dance? obstacle course set up in gym? Want it to be something active. I had thought about allowing it to be the number of minutes a family exercises, but that would be a disadvantage to small families.

Ran 3M this am. It had just finished raining, and was honestly the most humid run of the summer. I could not breathe!!! Dripped sweat for an hour, even with a shower. An older gentleman that walks 5 -10 miles every morning commented on how much faster I was getting, (not true) and asked how much I had lost. I told him 57, and he said "Taryn, you weren't that big to begin with." I just smiled. The truth? I didn't run at the park until I was down probably 20 pounds! :laughing: But I felt horrible all day. The water at school is funky, I didn't take enough, so I think I got a bit dehydrated. Got a smart water, 33 oz, at lunch and felt better.

Had some coffee left in the pot from this am. Put it in the magic bullet with ice and a few splashes of skim milk. Not bad, but totally not my coffee shop iced coffee with whipped cream, chocolate sauce, and Lord only knows what else!

I am NOT running the 10miler. I found out this am that it is the weekend of Anna Kat's birthday. We had decided to try for HHI that weekend. Oh well, there will be another.

Going to try for a 20 minute power nap while Sophie is napping on the couch. Gonna be a late night.
Taryn
 
How hard is it for you to take a rest day from your exercise routine?
Some weeks it's really hard for me to take a day off and then I usually end up feeling cruddy and exhausted. I use exercise as a stress reliever, and I have found it takes a minimum of 45 min to get that calm feeling. So, if I'm really feeling stressed it's not unusual for me to go a week+ with 60 min+ workouts everyday. That's not always a good thing, especially since our long runs are really long now. Lately I've been doing really well with taking the day off after a long run. Which is good. I know that days off are important, but so is my sanity. The other problem I have is that I will schedule a short exercise and then go for an hour+. For instance Friday I have a 30 min. workout scheduled. Really I should take it off since we're doing a long run Saturday. But I thought just a short one wouldn't hurt. We'll see if I stick to 30 minutes. I really kind of sound like a junky--I need my exercise fix!:rotfl: Mike has been throwing around the words "over training". Good question! Definitely something I need to address!

Jen--sending good thoughts your way.:goodvibes I know you can make lifetime status!

Thanks for all the support with the South Beach Diet. Rose-I may try Phase 2. I need to come up with something to reduce the sugar cravings. Almost everyday after work, I need something to eat and it only remotely interests me if it is "pure" sugar. Cookies, ice cream (frozen yogurt doesn't even work), cinnamon buns, etc. Today, I stopped at Dunkin' Donuts. I never stop there. I ate a bunch of donut holes, a cinnamon bun, and 4+ donuts. :eek: I'd drop so much weight if I could stop the bingeing on unhealthy stuff. If it wasn't so hot out, I'd leave grapes in the car and binge on them when I'm driving home. Of course, ideally, I'll stop bingeing. I can't eat at my desk, so it's not like I can snack throughout the day on carrot sticks or grapes or some other veggie. Ok, I'm just thinking out loud here. Thanks for all the support.

Have a great day tomorrow everyone!

CC
CC--:hug: I agree with Taryn about the chocolate and one piece being enough to fill a craving. I buy the Ghiradelli squares and eat them really slow. Usually does the trick. Do you drink soda or diet soda? I know I've said it before, but cutting out soda has gone a long way towards killing my sugar cravings. Just a thought. Hang in there.

Dona--If it is your anniversary, happy anniversary!

Cam--if you are reading--Happy belated birthday!

Good evening!
I did 41 min on the elliptical and strength was 45 min tonight. I was so sweaty and hot! I found shorts on clearance, so that was good. I got a pair of capris and shorts in 8 and two pairs of shorts in---OMG---size 6. The 6s are a little snug right now, but I'm hoping they last through the fall. It's been expensive replacing clothes so often. I tried them on for Mike and he thought they looked good, so I guess not too small. I am still always surprised when I go shopping and don't come home with 12s or 14s or bigger.

Hope everyone has a nice evening!:goodvibes
 
Thanks! I do tend to go faster at the beginning. I need to focus on that!

Some weeks it's really hard for me to take a day off and then I usually end up feeling cruddy and exhausted. I use exercise as a stress reliever, and I have found it takes a minimum of 45 min to get that calm feeling. So, if I'm really feeling stressed it's not unusual for me to go a week+ with 60 min+ workouts everyday. That's not always a good thing, especially since our long runs are really long now. I got a pair of capris and shorts in 8 and two pairs of shorts in---OMG---size 6. The 6s are a little snug right now, but I'm hoping they last through the fall. It's been expensive replacing clothes so often.

You little gym rat! :rotfl: But seriously, take care of yourself. Have you tried yoga? That might help you de-stress, but be a little easier on your body. Yeah for the 6's!!!:banana:

Hoping I can actually accomplish things at school today. I jumped from one thing to the other all day yesterday, and never really finished anything! I've got soooo much to do before the kiddos come!

Workdays present their own challenges. The "girls" all go out for lunch - pizza Tuesday, Mexican yesterday. I always say "I'm going home" and do. It's isolating, again. But I am sticking with it, because first of all I'd spend $70 going out every day of workdays and I don't need to waste that much money, and I am focused. I had a friend comment on appreciating my willpower. So at least they know why.

I found out yesterday that I got a 100 in my class from July..:banana:

Have a great day today. :hug: We have gymnastics this evening. Gonna be a long, hot one!
Taryn
 
Good morning friends,

I was asleep by 9:30 last night with a bad stomach ache. Guess I'll skip that pizza from now on. And then I slept in this morning. Not going to get a workout in. I'm just wiped out! I am giving a massage this morning and then hanging out at our friends' pool this afternoon.

I've decided to skip this week's and next week's weigh ins. With going away this weekend and my birthday next week I don't want to get myself down since I know eating will be a real issue. And with feeling run down I'm going to let my body recover before going crazy with workouts again. I will still do my walking and do some WATP but only gently. I've got to get some control back in my life after having my parents here for 7 weeks. I think a lot of my exhaustion is emotional. I will still be here on the boards everyday.

I don't want to go back to my old self of being lazy but I think taking a few weeks for me is what I need to do! It's time to relax.

Going to go grocery shopping tomorrow and start stocking up on good healthy foods again. We'll get back to more salads and pork chops.

Well, gotta get moving since we have to leave here at 8:30.

Hope everyone has a great Thursday!:love:
 
Good morning! Just a quick reply before work.

Tracey--:hug:

Taryn--I have tried yoga, but honestly I am too hyper to move that slowly! I hate to think what I was like when I consumed caffeine! I need to get back to doing the 8 minute meditations.

I did 4.44 on the treadmill this morning. I am slowly trying out running 3 days a week to see if my legs can handle it. Tomorrow I'll do the elliptical for 30 minutes--that's it, no more. I'm making a pledge.;) Saturday is our long run and after 102 degrees yesterday, Saturday morning is supposed to be 67!!! I can't wait! Tonight is $beer. I am going to be good, but looking forward to it and looking forward to seeing our baseball friends.

Have a great day everyone!
 
Good morning everyone. Just a short note before class starts.

Dh got home last night. When he went to bed he was so tired he collapsed on the bed and left me no room to sleep. I had to sleep in my ds's room.

Yes today is my 32nd anniversary. Thanks for all the good wishes.

Off to class :scared1::scared1: Who knows what today will bring.

Have a good day everyone.
 
Hi all. Just wanted you all to know I appreciate your support! Does anyone know what a good breakfast would be the morning of the race and how much time I should allow between b-fast and the race? I hear pasta is good the night before...is that true?

Thanks!
SarahMay
 
Hi all. Just wanted you all to know I appreciate your support! Does anyone know what a good breakfast would be the morning of the race and how much time I should allow between b-fast and the race? I hear pasta is good the night before...is that true?

Everybody is different and this is one of those things that you'll really just have to experiment with to see what works for you.

Personally, I like to have spaghetti the night before. I don't know if it really improves my performance or not, but it's a great excuse to enjoy pasta - but only a normal size serving. If you overdo it, you'll feel rotten :sick: and possibly see that pasta again on the race course.:eek:

For breakfast on race day, I usually have a bowl of cereal or oatmeal or maybe a granola bar (or 2) if I'm eating in transit - so, mostly carbs. I like to have a banana with breakfast too. As for timing - Even if I eat just before I leave the house, once I factor in the drive, packet pick-up, and just waiting around I think breakfast tends to fall 2 hours or more before actual gun time. Although, on my training days, I usually eat a light breakfast about a 1/2 hour before running without any trouble.

All that said, you already know when/what you eat on your non-race days and you know how your body has reacted. You don't want to jump into the unknown on race day. If you usually have a bowl of oatmeal for breakfast, 1 hour before you run, there's no reason to switch to a PowerBar, 30 minutes before gun time. Stick with what you know and experiment on training days rather than race day.

I hope you have a great first race, SarahMay! I'm running a 5K Saturday, too. I'll be cheering for you while I run. :cheer2:
 
Happy Anniversary Dona!:love::cool1:

CC - have you tried hard candies for the sweet cravings? Something you have to suck on, so you can't eat too many too quickly.

Taryn - congrats on getting 100%:thumbsup2
 
Good morning everybody

I have been hanging out on the budget board this morning. I go there ocassionally but have been there more often since losing actual weight has led me to decide to a bunch of debt weight. So I decided to see what kind of flavor the Dave Ramsey Kool aid is. So far it tastes good. Hopefully once I finish the book and actually start on the plan it will taste even better.

So I am here to tell you that pixiedust: REST DAYS WORK pixiedust:

I have lost weight since yesterday, and I did no actual workout yesterday. Cleaned the kitchen, walked the dog and had a lazy day. Lost half a pound. But every half counts:thumbsup2

Tracey: Walking is a great hobby, and I love having a dog to give me an excuse to do it. I don't really count it as part of my exercise:rotfl:
Have LOTS of fun with your birthday and I think its a great excuse to relax and just enjoy, because we all need breaks. Your birthday sounds like its going to be fantastic. i honestly never thought of doing all that for myself for a birthday. I wonder why?

CC: That is odd with the the sugar cravings. I've never had that happen before, a general sweets craving but so specific on the sugar:confused: This is just a thought, but maybe you should consider a blood test to see what's going on. If you try phase 2 of SBD i hope that it helps, I really don't know much about it. Good luck:thumbsup2

Taryn: Souped up housecleaning, been there done that:rotfl: usually that's when i let the housework slide for so long, I'll pop in a good cd and go to town. Revving music is required:woohoo:
Too bad about the 10 miler. But you will have a great time for Anna Kat's birthday and definitely will be others:thumbsup2 As for the water, i don't like water out of the fountains at work, never cool enough or 1 just tastes dinky, so i always bring my own and just refill it out of the soda fountain water lever. I thought of that several months ago but i don't know why I didn't think of it years ago:confused3
And great job with the bullet. I'm not a coffee person so i never drink anything remotely close to it, but not only did you calories you saved money:dance3: Spend some time experimenting and I'm sure you'll find a combo that works almost as well.

Rose: WOW:eek: with the exercise. I might have to go with Mike on the over training part. I know i have using workouts to help with my stress and they definitely do help with that, but I think you might need a quiet hobby too. As i mentioned I like to read and lately i have been getting back into doing Plastic Canvas ornaments, that I plan to do for Christmas. Nice, quiet one out time. DH loves it too. I follow patterns and he makes up his own. I used to do cross stitch which I LOVE, but the prep time was so consuming, plastic canvas takes way less prep time.
And great job on the shopping:worship: I can't imagine ever getting down to a 6 and 8 in anything. And clearance is a great way to find them. Another thought is to take some pieces you really love and have them tailored to your current size. That will also save money. I am currently deciding on pieces that will be tailored once i reach my initial goal weight, cause I tend to buy things that I plan on wearing for the next 5yrs or so and are classic pieces that will still be fashionable.

Dona: Happy 32nd Anniversary:dance3::lovestruc :cheer2:
Hope you a great time with Dh in celebrating

Ok this has stretched into the afternoon. so time to get this posted:lmao:
 
And for my last QOTD:

What is your favorite way to enjoy a nice summer day outside of any outdoor workouts?

I love sitting out front with a good book and watching Onslow relax on the front lawn. Just a time chiller. I bring some water and the camera to snap any pics of him that i want and just enjoy. I just wish it were a little cooler so we could do that again:lovestruc
 

I think I need to use this advice too. I dont run fast on purpose when I start out I guess in general I just go faster. My first mile is usually closer to 11min then I always notice the miles after that getting slower. I actually thought thats what your suppose to do :lmao: Im such a novice. How do I fix this because sometimes when i run the last mile or two I really think I am going faster and then I look at the time I am really not. :confused3

Workdays present their own challenges. The "girls" all go out for lunch - pizza Tuesday, Mexican yesterday. I always say "I'm going home" and do. It's isolating, again. But I am sticking with it, because first of all I'd spend $70 going out every day of workdays and I don't need to waste that much money, and I am focused. I had a friend comment on appreciating my willpower. So at least they know why.

I found out yesterday that I got a 100 in my class from July..:banana:
Taryn

I have this same issue. Before I became the manager (march 2010) I use to go out to lunch everyday with the girls in my office.:scared1: I wasted so much cash and gained so much weight too. Now I have seperated myself except on occasion from lunching since they are all now my direct reports. I guess I got out of it the easy way. It definitely has helped to bring lunch.
Great job on your class!

And for my last QOTD:

What is your favorite way to enjoy a nice summer day outside of any outdoor workouts?

Although we only go to do it twice this summer I had the most fun taking my kids to the water parks at Dutch Wonderland and then on vacation at Dollywood's splash country. I really thought the kids were still a little young for the park but we really had such a blast. It was a great way to spend a hot summer day.

I have been eating great since monday. Ran a slow 2 mile run last night partly because I didnt want to overdo it with my leg and partly because it was so stinkin hot and humid out. :eek: I stepped on the scale for a quick peek today and I am only down .2lb. Im irritated. I think I need to be patient but its just discouraging. The weight I am at now was the weight I got down to this time last year and then I couldnt get it to go any further and I gave up and gained all I lost back and then some. I think this is hanging over my head but its making me nervous that the scale isnt moving quicker. Sorry I just needed to vent.

I am hoping to get another short run in tonight since its still hot and humid out. I am so done with this hot and humid weather. I cant wait until it cools down.
 
Status
Not open for further replies.












Save Up to 30% on Rooms at Walt Disney World!

Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest

Back
Top