Best workout DVD

JnEsWDWMom

<font color=deeppink>I'm just happy to be here!<br
Joined
Aug 23, 2004
Messages
313
What's your favorite workout DVD? I'm doing 2-4 miles a day on my treadmill, but I need some weights and toning. I'm not really gaining, just sagging. :guilty: I've got list of weight exercises to do, but I think I'd do better with a DVD to guide me. I'll take all suggestions. 200 days until Disney and I want to wear sleeveless shirts! :Pinkbounc

~Lynn~
 
I know there were a lot of people who just love the Firm and I've tried it too. I just prefer my walking outside or even on TM for my workouts.

You might try the library for a change of pace while you are trying to figure out what helps.
 
I really enjoy Walk away the Pounds by Leslie Sansone, they are more than walking, they incorporate Kicks, Knee Lifts and a few other moves

Good luck
 

i also like the WATP -- especially the 5 mile advanced walk

also -- like Lily said, check your library for try before you buy. My usual is Denise Austin's Shrink Your Female Fat Zone (need a stability ball and hand weights) and I also like the QuickFix workouts. Do you have FitTV or exercise on Demand? Sharon Mann has some good shows.
 


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