I am new to running, and therefore new to sports bra shopping. I have seen prices range anywhere from $16.00 to $85.00. I usually follow a "somewhere in the middle" mantra, but I wanted to get good feedback before I invest money in something that would not be helpful!
Hi there!
Unfortunately, there's no easy answer to this - it depends on your bra size, level of work out intensity, and flexibility (some people have a harder time with over-the-head type).
If you feel comfortable, could you share your bra-size and how much running you do? I'm very small chested (32A/30B) and I'm NOT a competitive runner - I've only been running consistently for the last 2 years, and I follow Jeff Galloway's run-walk-run method. My overall pace is probaly 10 - 10:30 with 3 minute run/1 minute walk. If you're more like me, the bras I wear & love may work well for you, but if not (while you can still try the brands I love), you may find them a bad fit for you.
That being said, two brands/style I wear and love are Moving Comfort's Charity bra, and Victoria's Secret's Runway Sports Bra. They are both very comfortable to wear, and relatively reasonable in price (Moving Comfort was ~$30 on
Amazon.com, and VS bra was about $45, but I had a $10 off coupon).
I think your best bet is to ask friends who are about the same bra size as you and same activity level as you what they wear & like, and try them out. Trial and error is still ultimately the best way.
Hope you'll be able to find your perfect fit!