August Exercise Challenge...Everyone Welcome!

[Lindaland]

8/18- 20 min Turbo Jam
8/19- 20 min Turbo Jam

530/800

 

[MRS AR]

50 min run this morning

830/1300

 

[Haas4Concern]

39 minutes of running
66 minutes of strength training

647/1000

 

[drummerwife]

1155/1500

49 minutes fitness walking

 

[mrsdrake625]

672/1000

Adding 40 min tempo run. Also discovered some new trails by our house - trail running now, XC later

 

[Tinkerboy00]

1415/2000

Today 8/21 - 30 min Yoga, 30 min Pilates, 30 min treadmill, 30 min weights

 

[Lindaland]

20 min Turbo Jam,
5 min squat challenge


555/800!

 

[vikdeco]

8/19 - 30 min strength training
8/20 - 30 min walk
8/21 - 60 min warm up and run

New total - 530/1200

 

[DisneyBelle99]

Adding 140 minutes since Saturday. Gym, walking, strength training, machines, etc.

710/1250 Total

 

[Figment1990]

25 min 30day shred video

505/800

Tomorrow is DS's kindergarten orientation and fri is the first day. I should do my 7 miler on fri while he's at school to keep myself from worrying! (First time mom here!)

 

[roannamb]

60 min zumba

960/1500

 

[mrsdrake625]

25 min 30day shred video

505/800

Tomorrow is DS's kindergarten orientation and fri is the first day. I should do my 7 miler on fri while he's at school to keep myself from worrying! (First time mom here!)

Awww congratulations!! That's so exciting. He will have a blast and probably want to tell you all about it later.

 

[MRS AR]

830/1300

50 min run this morning
Thanks for hosting

 

[momofdjc]

8/21 50 minute workout

435/600 so far for the month

 

[Figment1990]

45 min run tonight. Been feeling super sluggish lately and just not in my groove. Maybe I need a new route. Or new music. Hmmm

555/800

 

[roannamb]

20 minutes walking

980/1500

 

[KateB]

Well I missed yesterday but I did get in 4 miles and some weight lighting today

900/950

 

[Zim]

Yesterday an hour of Zumba and today an hour walk 4mph


1,120 / 1,500

 

[BernardandMissBianca]

8/19
33 minute walk
41 minute intervals

8/21
21 minute intervals

8/22
42 minute interval
13 minute interval (timed race)
30 minute walk with hill sprints

489/930

 

[PlutoBaby]

45 min run tonight. Been feeling super sluggish lately and just not in my groove. Maybe I need a new route. Or new music. Hmmm

555/800

Not that it's my fave type or music, but when I heard the theme song to last year's NBA playoffs, had to get it. Now I listen to it on the way home from work to get me hyped up for my run. It's by Pitbull and Screechy Aguilera and the song is "Feel This Moment".

8/22 - 55 minute run

Better get the dupa back to the IT exercises. Starting to again.....

663/1100

Have a great weekend everybody and remember...

"Running is a mental sport...and we're all insane!"