August Exercise Challenge...Everyone Welcome!

[DisneyBelle99]

Adding 120 more minutes since midweek

570/1250 total so far

 

[mrsdrake625]

587/1000

Adding 90 mins running. Thanks!

 

[Figment1990]

Fri-25 min run
Today- 75 min run - in the stinky rain. Grrrrrr

430/800

Edited to add:
Monday: rest. Knee pain is back.

 

[Tinkerboy00]

1235/2000

8/19 - 45 min of Pilates and 45 min of Yoga

 

[MRS AR]

35 min run this morning

680/1300

 

[jillbur]

757/1100

Adding a 34 minute walk today. Thanks!

 

[KateB]

One hour of some hard leg work today!

780/950

 

[Zim]

Yesterday and today both 60 minute walks 4.0mph each

1,000 / 1,500!

 

[roannamb]

80 min run/walk
30 min strength
5 min stretching

900/1500

 

[2TxAgs]

Achy legs, so I took a couple days off. Ran today and I FELL! Duh.... skinned knee, but what I'm a bit concerned with is the pain that's running in the tendon/ligament/muscle/whatever along the outer edge of my knee. We'll see how it feels in the morning.

I am TOTALLY impressed with those of you who are spending hours running in the rain. You are more dedicated than I think I will ever be...


832/1100

 

[Figment1990]

8/19- 25 min of abs of steel

455/800

 

[drummerwife]

1106/1500

49 minutes fitness walking

 

[momofdjc]

8/18 35 minute workout
8/19 50 minute workout

385/600 so far this month

 

[jillbur]

790/1100

33 minute run this morning.
Thanks

 

[mrsdrake625]

632/1000

Adding 45 mins, 36 running and 9 strength. Did running on our new-to-us treadmill, and it felt like it was harder to run my normal pace than outside. I set it to slower than my normal pace and it felt difficult. Anyone else experience this? Perhaps treadmills are more inaccurate than I thought?

Anyway, not an issue, the point was to get in the cardio.

Held the flex arm hang for 10 seconds for three rounds today, woo hoo!!

 

[Tinkerboy00]

1295/2000

today - 30 min Yoga and 30 min Pilates

 

[MRS AR]

45 min elliptical last night

45 min run/cool down walk this morning
770/1300

 

[Desiree]

Achy legs, so I took a couple days off. Ran today and I FELL! Duh.... skinned knee, but what I'm a bit concerned with is the pain that's running in the tendon/ligament/muscle/whatever along the outer edge of my knee. We'll see how it feels in the morning.

I am TOTALLY impressed with those of you who are spending hours running in the rain. You are more dedicated than I think I will ever be...


832/1100

Ouch! Hope your knee feels better asap!

8/19 - 28 minute run
8/20 - 28 minute walk; 60 minute elliptical

925/1600

 

[KateB]

After a second day back to work (I'm a school teacher) I dragged myself to get an hour in at the gym

840/950

 

[Figment1990]

After a second day back to work (I'm a school teacher) I dragged myself to get an hour in at the gym

840/950

Way to go! Not sure which is worse, back to school week (either as a parent, student, or teacher) or back from vacation. Both are bittersweet and exhausting shifting back into a new routine.

I only got 2 miles in tonight plus some stretching: 25 min

480/800