August Exercise Challenge...Everyone Welcome!

[roannamb]

20 minute walk
20 minute run

665/1500

 

[BernardandMissBianca]

8/14 36 minutes intervals

8/15 37 minutes intervals

309/930

 

[drummerwife]

657/1500

45 minutes fitness walking.

The weather was so cool this morning I found myself wishing I had arm warmers... in August. Oh well, the weather helped me trim 5 minutes of my time.

 

[PlutoBaby]

8/15 - 20 mins intervals on the elliptical and 20 mins weights
8/16 - 30 mins elliptical and 10 mins abs/PT

469/1100

 

[KateB]

Barely made it but I got another hour (even with a migraine)

720/950

 

[MRS AR]

585/1300

45 min elliptical last night
Thanks

 

[2TxAgs]

It's not in the 100s any more!!! To celebrate, I ran my intervals midafternoon on Wed. More intervals last night (I actually skipped for a few portions - my kids would have been mortified if they'd seen ) 4 walks with the doggie and I'm now at

746/1100

 

[mrsdrake625]

497/1000


Adding 45 mins, 35 running and 10 strength intervals. Beautiful day!!!

 

[Desiree]

8/15 - 62 minutes walking
8/16 - 43 minutes walking
8/17 - 46 minutes running

809/1600

 

[MRS AR]

60 min run this morning

645/1300

 

[drummerwife]

788/1500

131 minutes fitness walking.

Thanks!

 

[roannamb]

80 min run/walk
30 min strength
10 min yoga

785/1500

I leave for WDW on 8/31. If I make my goal by 8/30, I have a mani/pedi booked for that afternoon.

I'm going to make it this time!

 

[disneymom1980]

Been a rough week and, as I suspected, things aren't looking good for this month. School starting up again is really messing with my time

Today I did bridge to 10k 65 minute run and some extra at the end for a total of 8.2 miles and 100 minutes.

475/1300

 

[RangerPooh]

Have my foot the ability to heal for the last two weeks. Did light walking during that time, nothing strenuous or lengthy. Ran a 5k today so far so good. Hoping I have myself enough time to heal.

Walking 30..,145/500
5k 43, plus cool down...45....190/500

 

[jillbur]

723/1100

Walked The Biggest Loser RunWalk half marathon in Erie for 174 minutes this morning

Thanks!

 

[Zim]

Yesterday Zumba 60 mins

Today 120 minutes walking half at 4mph and half at 2mph that last hour was a stroll

880 / 1500

 

[momofdjc]

Added 60 minutes today.

300/600

 

[vikdeco]

8/13 - 30 min of strength training
8/15 - 45 min walk
8/16 - 30 min of strength training
8/17 - 60 min warm-up and run

New total 410/1200

 

[Tinkerboy00]

1145/2000

8/17 - 60 min of Spin
8/18 - 90 mins of hiking

 

[drummerwife]

1057/1500

269 minutes fitness walking in the dreary, drizzling rain. Yuck!