ATKINS followers???

[zurgswife]

About what is your calorie intake when doing Atkins....?

 

[John In Illinois]

We never have to count calories, just carbs!

 

[SonjaB]

I have no idea! Isn't that cool???

 

[nativetxn]

I truly don't know. I don't figure up the calories. I wonder if I should ?

 

[zurgswife]

Thank you, Thank you, Thank you

I happened to glance at the calories today while plugging in my carbs at fitday...and it was higher then I thought...gave me the willies....

Now I won't worry about it.....

 

[karebear1]

I don't count them either- but it would be interesting to know what it is !

 

[Luvinit]

I do think if you are not losing weight on carbs alone it might be because of to high of calories. Just keep that in mind IF you stop losing on Atkins.!!

Tracy

PS I have no idea how many cals I eat in a day!!

 

[Hannosmom]

I tallied my food stuff on Fitday for the first week and I was eating between 1500 and 1800 calories. I quit using Fitday, because my fat intake scared the poohbear out of me. You know, the old "if I don't see it, it doesn't exist".

 

[glo]

ok, I do both, because I found that I need to keep it at a certain level...I do about 1000 to 1200 calories a day...and under 10 carbs a day

 

[elisebutt]

I do about 1500 cals per day. I didn't realise it was so low until i started using fitday - A real surprise as i thought I was eating about 2000!!

 

[zurgswife]

That was me yesterday...1800 way more calories then I usually eat.....Or at least thought I was eating...