Atkins Fat Fast people

[karebear1]

Can you explain to me what you did, how it worked for you and what is happening with you now? Are you still losing? Thank you ladies.

karen

 

[glo]

SSsshhhh....I started it today, because I am desparate to loose my last three pounds. I know it is drastic and I am going to get yelled at...here is the link I was given

http://atkins.com/Archive/2001/12/21-237659.html

I am following the menu at the bottom...hope that helps

 

[Kabuli1]

GLO!!!!!

This is officially YELLING at you!!!!! You don't need to do this!!!!! You are so close anyway! OTOH you probably won't hurt yourself cause you'll drop those last few so quickly - and as tiny as you are you will survive easily on 1000 cal/day.

Karen,

Tracy and I would love to help you. Feel free to pm one or both of us. I know you've had a real struggle and you might find that it helps you! Look down for Luvinit's thread called "Would We Recommend This?" Ir gives some guidelines that we think are important. Then if you have questions beyond - let me know. I am at this point 10 lbs lighter than when we started the fast. Going back to more calories and then to induction the loss has slowed down, but I think we're both doing about 1-2lb/week since. Let's face it - the two of us are SLOW losers or we wouldn't have tried it. Try to find a partner. If you can't we'll try to see you thru!

Please pm me! We'll talk!

Oh, I'm gone over the weekend this week - but I'll be back on Monday. I'll try to check in.

Karyn

 

[Luvinit]

Karen...(geesh...how many karen's are Wisher's??? I am starting to feel left out..lol)

Anything you need to get started!! It is not impossible...it just takes some extra willpower. I would start on Monday...take the weekend to really reduce your carbs.

You can do it!!! The second day is the worst...at least it was for me. If you can do it for the 4 days...you will most definetly lose the weight..and then it is just a matter of slowly increasing your carbs again...without gaining them back. I lost 4 lbs on the fast...but haven't lost any since...BUT I haven't gained any back..and I have lost inches. I think it takes your body time to catch up from the rapid loss of weight. (am I making sense).

Like Kabuli (karyn) said....PM me if you need help!! I will be checking in all weekend....I will be home!!! I can help you through this if you neeed me!!

Tracy