Beastlover
When leaving a room, make it dramatic...use Jazz h
- Joined
- Feb 19, 2002
- Messages
- 3,333
Hello my fellow WISHers!! I am grabbing my GOAL clippie!!
I have been trying to figure out my goal weight for some time now, and came to the realization this is where I need to be. I am very proud of myself, and that is the biggest battle for me.
I re-read through my ATKINS journal and saw I had set my loss goal at 155 pounds, and a size 10. Since 2/04 I have really been beating myself up over these last 3-5 pounds. Last time I went shopping, I bought pants in sizes 8-9-10, and tops are Medium or Large. I feel very proud of my accomplishment, and feel I have all the tools to maintain, and live a healthy life!!
I tallied up my statistics:
214-158 pounds=56 pounds
BMI: 31.6 to 24
Body Fat: 38% to 23% (going by measurements)
Inches lost: 4.5 chest, 6.5 waist, 6 hips, 2.5 upper arms, 4 thighs=23.5 inches lost
:thewave:
I had to share the good news with all my WISH friends, this was very difficult to share, as sometimes I don't FEEL I am at Goal, but I understand that my body has gone thru some intense changes, and this is obviously where I can maintain, and feel great! It is very hard to figure where you want to be, vs. where you need to be. This is where I am happy....and I have all of you to thank!
I have been trying to figure out my goal weight for some time now, and came to the realization this is where I need to be. I am very proud of myself, and that is the biggest battle for me.I re-read through my ATKINS journal and saw I had set my loss goal at 155 pounds, and a size 10. Since 2/04 I have really been beating myself up over these last 3-5 pounds. Last time I went shopping, I bought pants in sizes 8-9-10, and tops are Medium or Large. I feel very proud of my accomplishment, and feel I have all the tools to maintain, and live a healthy life!!
I tallied up my statistics:
214-158 pounds=56 pounds
BMI: 31.6 to 24
Body Fat: 38% to 23% (going by measurements)
Inches lost: 4.5 chest, 6.5 waist, 6 hips, 2.5 upper arms, 4 thighs=23.5 inches lost
:thewave:
I had to share the good news with all my WISH friends, this was very difficult to share, as sometimes I don't FEEL I am at Goal, but I understand that my body has gone thru some intense changes, and this is obviously where I can maintain, and feel great! It is very hard to figure where you want to be, vs. where you need to be. This is where I am happy....and I have all of you to thank!

!!
Kelly



So grab that red clippie and run with it!!!
