Aqua Aerobics!

[mushumadness]

OOHHH!

I just got back from my first aque aerobics class, ouch!! a whole hour of feeling just how unfit I am.

Feel achy but really alive now, strange huh

anybody else been/go?

has fast does it tone you up.

I am pairing this up with weight watchers, (lost five stone last year one it, but hoping to tone and lose this time). So heres to weight loss and toning!!

 

[Minniespal]

When I did it I really enjoyed it. Once you get over the achy feeling you will notice a differnce. It took me a good few sessions before I noticed myself toning up and then it seemed to happen overnight.

 

[mandymouse]

Aqua aerobics is a great way to exercise, I used to do it a few years ago and it is great for toning. Nowadays I can't muster the energy to get in the car on an evening ~ nevermind do exercise

Have fun

 

[AlanUK]

Nowadays I can't muster the energy to get in the car on an evening ~ nevermind do exercise

Mandy are you sure it's not more to do with not being able to drink if you have to drive anywhere :