I take it. I have .5mg pills that I can split in half. Sometimes I take a half, sometimes I take a whole. He says I can take up to 2 three times a day (yeah right...I DO work, afterall), which would be 1mg. I've taken a full 1mg pill before and been fine...can't drive, but I didn't have any negative reactions.
Generally, I take a half when I get to work (after driving here). If I feel the need, I take another half by 1pm (since I have to drive myself home). I'll usually take either a half or a whole before bed depending on how I feel.
I, personally, didn't have any side effects from it. It depends on how much you take whether you get knocked out, groggy or just relaxed. My mother takes it and she doesn't have bad effects either.
I don't take the full dose three times a day. I hear it can be addictive. But, sometimes I don't take any at all. I actually went 4 months without any...then DH lost his job, all hell broke loose and I started taking them again.
My advice is to start with half the pill when you're at home. Not before sleeping because you want to actually FEEL the effect it's having on you, just hanging around the house. See how it goes. If you don't notice any reaction in 2 hours or so, pop the other half. Eventually, you'll figure out what you can take and still work and what you need to take to get to sleep.
Good luck with everything. Sometimes crap happens and we need a little help dealing with it. For a long time I was so ashamed that I needed pills to deal with "life" - everyone told me to just deal with it. Well, now, I'll happily admit that I'm sick and tired of dealing with "life" and I want better living through chemicals.
As a side....it has had the amazing effect of helping certain attacks of my colitis. So, it's helped me in more ways than one.
