Anyone exercise on Friday the 23rd?

[helenk]

I was feeling sluggish and only did a half of an hour on my treadmill....

 

[luvmydogs]

Firm's Complete Aerobics & Weight Training!

 

[Robinrs]

I did the treadmill for 20 mins then walked 20 mins around the complex. No weights.

 

[ZerasPride]

I did the FIRM cardio video for 30 minutes.

 

[JCJRSmith]

Treadmill only on Friday

 

[ohMom]

I did my 3 mile PowerWalk with Leslie

then I forgot my 8 mins in the morning exercises and had to do them today along with Day 6! whew!

 

[Octoberbride03]

Did my WATP(with weights) 1 mile tape and then my Pilates routine immediately following as a cool down.

 

[Auggietina]

I did 2 mile WATPs and I braved the cold and walked 2 miles

 

[AprilN]

40 minutes of jogging for me.

 

[*Flower*]

Curves again for me.......

Today was my location's 1 year anniversary. All sorts of food and a HUGE sheet cake.......

I cheated and had a really small piece. Now it's out of my system- and other than my dinner at V & A's on the weekend- I'm determined to be good!!

I've come too far to mess up now.........

 

[cinmell]

I did the 4 mile WATP on Friday.

 

[mishoe01]

I did 3 miles on a stationary bike.