estherhead
DIS Veteran
- Joined
- Dec 28, 2004
- Messages
- 3,394
Anyone have any advice for me? For the past year, I have been 150 pounds (before the year, the highest I was ever at was 130, with 116 being the low point, I am 5'2"). It seems like I can eat at McDonalds for 7 days a week (slight exageration, but hopefully you get the point), and never go over 150 (no, my scales not broken I checked). I can also eat healthy, do cardio and yoga 5 out of 7 days of the week, and not lose a pound (this had been done steadily at one point for over a month before I gave up). Anybody have any suggestions? I am at about the end of my rope and I too would like to look good in my Dec. Disney pictures.
Ok, first off, GO BUCKS! Secondly, you are more than likely not eating enough when you try to lose weight. I recommend actually joining a real office Weight Watchers in your case & following Flex. I think you'll be surprised that the weight will come off easily. You are a perfect canidate for that particular program. JMHO.