Anyone doing Winsor Pilates?

[jana]

I have a question for anyone doing this. Will it help get rid of that pooch from having a baby/ c- section or is there no hope for that?

 

[Octoberbride03]

I'm not doing Winsor Pilates. I'm doing a Denise Austin routine. From what I've seen of the Winsor tapes, i don't think the 2 are very different form each other.

I think Pilates is a great way to get back into shape after having a baby. I haven't had a baby yet, but I'll admit to having a huge pooch, and after 6 weeks of doing my Pilates, and i can see my pooch starting to shrink a bit. I can definitely say that your abs will love you for doing this routine. Mine love me now, which they never did b4.

Hope this helps

 

[Disney_1derland]

and it is hard at first, but very effective. my stomach is my biggest problem area after two kids (well, okay, it was my biggest problem area before the two kids as well!)

It has helped immensely and as I lose weight I'm firming that area so I think I'm seeing results faster because of it. The first three months I was losing weight but not really seeing a shrinkage and now that I'm doing Pilates I'm feeling and seeing the loss.

Good Luck whichever way you decide to do this!

 

[mom2bandp]

Wow jana, I was just asking a friend the very same question today! I started Winsor Pilates this past Saturday, and I'm hoping it will help my pooch from my 2 c-sections.

Another question for those doing Pilates (or something like it) is how many times do you do the routine a week? I'm doing the 20 minute workout tape, and I'm trying to do it every day. I was sore after the first time, so I skipped a couple of days, but since then I've done it every day. Is that too much?

Thanks!

 

[rafikimom]

Seeing this post is making me realize I need to wipe the dust off my pilates dvds and start working that "powerhouse". I've alos had 2 C-sections and have that ugly pouch! The last time i used the dvds faithfully that pouch just disappeared!