We are a family of 4, DH and myself are 30 and DS are 4 and 7.
We usually grap a juice box and a granola bar and eat it for breakfast, usually in the room or in line for the parks to open. We usually make PS arrangements for luch and dinner. We like the opportunity to relax in the middle of a busy touring day, we don't ever really pig out. We might get an appatizer for the family to share and might even spit an enteree. Sometimes the kids even share. This is not an economics thing, the portion sizes are rediculous. We will then tour for another hour or two after lunch and head back to the room to swim, relax and put on some smart clothes for the evening meal and activites.
This year we have the dining plan so, our rythem will be thrown off. I have us doing counter service for lunch one or two days (we are there for 7), not a whole lot of choice at AK anyway and will do it one day at MK - I hear the new noodle place is really good and since we eat lunch early, usually about 11 am, we should be able to score a table. I guess we will have to slide through a counter servie place for a light breakfast instead of the granola bars on some days so we don't end up wasting the counter service vouchers. We plan to go to the food and wine festival some nights so, this should help keep a balance and not run out of Table Service credits too soon. There is a chance that my husband and the kids might snack as they like to hit the arkade at the hotel after an evening at the parks...midnight snacks, I don't know how they do it! I sleep terribly on a full stomach.