Gurgi
DIS Veteran
- Joined
- Feb 28, 2007
- Messages
- 813
Another benefit of grapefruit (the fruit or juice) is that it can help you lose weight. DH drank it and lost a bunch of weight doing so.
Probably because it leaves a NASTY after taste!! LOL!!

2Much: Walking helps a lot, too. Grab yourself an Ipod or a Zune and walk at least a mile each night, then gradually build it up. One of my coworkers has lost 10 pounds from eliminating soda from her diet and walking 2 miles each night in the last 2 months.