Anchor Girl's Weight Loss Journal

mykittenhatesyou

Can't wait for March 2006!
Joined
Aug 22, 2005
Messages
29
I've been overweight as far back as I can remember. Sometimes kids in school teased me but it never stopped me from doing the things I wanted to do. As a child I was very active. I loved playing neighborhood games like kickball and hide'n'seek and took up rollerblading and bike riding and horseback riding. I always hated running though, I developed early on and hated the bouncing feeling! :Pinkbounc

In high school and college my weight really started to bother me. I started gaining much easier now that I was sitting and studying and watching movies all the time I started gaining weight much easier. And then there was the issue of dating. All my friends were very beautiful and slender and it was very tough being the one that guys didn't want. I ended up selling myself short and settling for guys that didn't treat me well. And then I met my wonderful husband who seemed to just see right through the fat suit from day one and has always called me his beautiful wife. I lost some weight to fit into my wedding dress and then proceeded to gain it all back.

Now I'm feeling the urge to just shed it all. When I see pictures of myself I feel like they just don't look like me. I don't feel inside the way I look on the outside. I have energy and confidence and I want the outside to match. I want to wear the fashionable clothes that I can only look at in the stores and I want to maintain a healthy weight so that when we try to conceive next year I won't be a health risk. Motivation is not an issue for me, it's consistency. Right now I'm so motivated I'd shoot myself in the foot to suddenly be 125 lbs. It's the day to day discipline I lack...hopefully this journal will help me.

I joined eDiets yesterday which I feel was more of a rip-off than a helpful resource. We'll see how it pans out. I chose the glycemic impact diet because I like how it focuses on keeping blood sugar stabilized and the abundant amounts of fruit and vegetables. I feel as though I'm actually very educated about nutrition and have a good diet. A lot of whole, live foods. I occasionally however, will eat too much of one thing. If i make brownies, I'll just eat them all until they are gone. Once I allow myself to eat sugar I just want to keep eating it. Other than that, I attribute my lack of weight loss to my lack of excercise.

Thanks for reading day 1 of my journal...can't wait to write more! :wave:
 
Hi and welcome to WISH.

You will find great support here. Congrats on starting your journal. You can do this....just keep telling yourself that. If you are feeling down, come here, post what you are feeling. It helps!
 
Welcome!
I just started journaling recently. It's really great to keep me on track and accountable. The support is great too. I'm also ready to shed all this weight for good! It's been easier once I got past the first few days. I really do think that it's help to eat less sugar - my craving for junk is way down and that helps a lot. Good luck!
 
Yesterday was a good day. I walked for about 20 mins on my lunch break and ate pretty healthfully. We went to a minor league baseball game last night right after work and I ended up partaking in some not so good for me foods like fried dough, french fries and lemonade but I got past it; onward soldier. I found a really nice gym I want to join. The membership plans are decent and they have some fun group classes that I want to try. Overall I'm trying to maintain a positive attitude. I didn't realize that this is PMS time...not the best week to start a new diet! I feel fatigued and bloated and hungry for chocolate!
 

You have made a HUGE first step, and I applaud you for that. :cheer2: You will find what works for you. Sometimes you have to muddle through the things that DON'T work first. Keep writing in your journal and you will gets lots and lots of support. WELCOME!! :flower:
 
I want to thank the people that have posted encouraging words on my thread. It's so nice of you guys. :flower:

I just went for a mile walk during my lunch break. It feels good to get out and excercise. I usually walk with a few people from the office but I was on my own today and I actually enjoyed the peaceful alone time. I decided on my walk that diets stink. If I start this program by immediately limiting foods I'm just setting myself up to fail. So for now, I'm gonna downsize on the portions and just do my best to stay way from sugar. What I really want to focus on is the fitness. :banana:

Hopefully I'll get some treadmill time in tonight and then tomorrow I can go get my gym membership. Wahoo! Spinning and Pilates, here I come!
 
Congratulations on making a commitment to getting healthy! Welcome to WISH! You will love it here.
I am jealous that you got out for a walk today. Was it absolutely gorgeous there? It was the perfect day to be outside here, but alas, no time. Your plan to limit portions and control sugar sounds like a good one, something that you will be able to stick with in the long run. You really do have to find a plan that is "real life" for you and gives you the flexibility and discipline that you need (I LOVE WW for just that reason).

So, good luck on this journey. I am really looking forward to seeing you around here a lot and celebrating your success! Be sure to post often and come here for support when things are tough and to share your successes too!

:grouphug:
CAM
 
Yesterday I read somebody's thread about how they are "walking to Disney" and I was immediately inspired. I calculated the miles from my front door to BCV and I'd have to walk 6.5 miles every day until our vacation. Not all that feasible for me so I calculated the miles from my parents house and eventually got it down to 1200 miles in which I'd have to walk about 5.5. A little better. I walked 2.6 miles on the treadmill at the apt in addition to my lunchtime mile. (And yes, it was beautiful! Today is the same...not too hot.) This morning I woke up early and got another mile in....hopefully I can do a mile before work, a mile during work and 2-3 miles at night. I'm also going to count every 20 mins of cardio as one mile since it takes me 20 to walk one mile. That way I can play tennis or do the elliptical and still be counting it towards the walk. I feel really good about this...it works with me.

:cool1:
 
Well, I at least got 2 miles in yesterday. I wanted to get 5 in but then I drank 3 glasses of wine at dinner and all I wanted to do was crawl into bed and watch tv. And then of course I was late waking up so no morning walk on the treadmill. Not gonna beat myself up...just carry on.
 
Hi!

Welcome to WISH! Best of luck to you on your journey. It takes a lot of time, experimentation, and trial and error to find what works, but I'm sure you'll get there! Don't worry too much about the slips, just focus on what works and keep it up!!!

You can do it!!! :cheer2:
 
I've been away for a few days. Haven't worked out much and have slacked on the walking and last night I ate a bunch of fried appetizers but I'm motivated to get back on track today. I joined a gym and need to get my butt there!
 
Welcome to WISH...make sure to drink your water!

A cheer:

:cheer2: Anchorgirl!
:cheer2: Gettin' back on track's a little hard to do!
:cheer2: But the WISH Squad is here to help you!
:cheer2: You can do it if you try
:cheer2: Pullin' for a V-I-CT-OR-Y!
 
:wave2:

Welcome to the boards.

You are on the right track and congrats on really working on getting your walking in. Looks like you are doing great. Keep up the good work!!!!

Keep on :banana: :banana:
Chris
 












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