Lisa: I am so glad to "see" you and missed you while you were gone. We really need to make this happen in the next couple of years to have a Wish Sister reunion time in WDW! Oh I can just see it now.
Tracy: Sure, why not do all the deluxe's? Of course to be with my Wish Sister's, I'd gladly stay at Pop or anywhere just to have a face to face meeting!
So I have been very busy. This past few days has been crazy. I went to WW on Friday, I was up a bit over two pounds. Bottom line, that trip to L.A., stress and not being focused are the culprits and even though its a shame to only have 1 pound of my original 3.5 loss still off, its better to not have gained it all back and I feel I can get back on track. In fact, I have! I went with my friend and when she asked rather loudly how I did, I just lied and said I was up .4 I just can't let what anyone thinks or knows freak me out. I can do that all by myself! And the good news is that according to my scale, I am back down to what I was after my first very good week back.
I did okay with food on Friday and Sunday, Saturday not so much since we had friends over. I had 3 beers and a bunch of chips and salsa plus some cheese and crackers and one full piece of pizza and the toppings off another piece (didn't like the crust so I just ate the cheese and other stuff, weird I know).
Today I worked out very hard. My friend was supposed to meet me there but never showed up, which in some ways was good since I could go at my own pace. I walked for 40 minutes and biked for 20.
I am in fairly good shape for getting ready for DL. Just stressed that my budget is so tight. The trip out to L.A. for Dan's dad's surgery really put a lot of stress and strain on our money but it will all be fine. I just dont' like cutting it this close.
Here is my food for today:
Breakfast: Protein Shake
Lunch: fat free refried beans, fresh tomatoes, corn chip strips, cheese (sort of some healthy nachos)
Snack: ice cream and a cupcake
Snack: one cup of grapes
Dinner: Salad, one half portion low fat lasagne
Okay, that snack was bad news! But its too late to whine about it now. I counted the points and just dealt with it by cutting back what I can eat for dinner. Thank goodness those ice cream and cupcakes are gone!