Thanks Lisa, I am glad dh's aunt's skin cancer wasn't something they thought was a big deal that needed something more serious than to be burned off.
Wow, this weekend was busy! I had several things at church that I enjoyed. Its funny, we have been going to this church for around 7 years and yet I never got fully involved in too much besides attending worship until more recently. Of course when my mom was alive I simply didn't have the time to commit to much and its taken me this long since her death to get back to the things that were such a big part of my life for so long. I feel really good about that and feel like its helping me put some positive energy back into my life.
The Alli is helping with my food choices. I had to really watch my fat intake yesterday (knowing I was going to take it today, you need at least two lowfat days before you start to take it) at lunch. Dan and I went to On the Border, I had a chicken taco and a salad with dressing on the side and had I not wanted to start that Alli today, I probably would have not done as well as I did. Also, at church before our service project they had a breakfast, sausage, eggs, cinnamon bread and some fruit. I ate fruit only, again, just knowing I had Alli on my horizon kept me behaving. Its a lot to keep track of the fat grams per meal as well as my points. I think that will get easier and more second nature as I get used to doing both WW and alli simultaneously.
Today I took the kids to a movie and brought my own popcorn and a mini luna bar. I did sample some of the kids fully leaded popcorn and ds' nachos but very little. Because I had actually taken the alli today, and knowing what would happen if I overdid the fat, well it wasn't worth the risk. So far so good. We'll see.
I haven't walked yet, but have plans to do that tomorrow. Its supposed to be cold and rainy the first three days of the week so I am very glad I have my rec center membership.
My biggest focus over the weekend was covering my bases and planning. Something I have completely not been doing alll summer. I have my menus planned out for the week and have made a promise to go to the rec center Monday-Friday.
The big challenge will be to keep this motivation and momentum going. I have nobody but myself to rely on to make this happen and I just have to do it. I saw my reflection in a full length mirror yesterday and since I rarely allow that to happen, well it was a shock and not in a good way!