Today was a good air mile haul for me.  $155.99 and netted 386 miles.  
Foodland:  $36.93 = 110 miles (cheez whiz, ML chicken strips, Johnsville sausage, 3 breads)
Rexall:       $41.38 = 129 miles (milk, eggs, 2 cheese, aunt jemima syrup, 3 deodrants, shaving cream, cadbury chocolate bar)
Metro:        $75.10 = 147 miles (nesquick, rice, smoked ham, 2 pizzas, 2 bacon, 2 ice cream + 4 boxes of drumsticks)
Everything except the chocolate bar and ice cream are foods we use.  The chocolate bar was a personal treat since I needed to hit $40.  

     The ice cream... well, that was NOT needed or an item we purchase regularly.  

  I caved.  My husband & kids will be happy.  The pizza is dinner after the newspaper delivery rush and before the soccer game rush tonight.