*A New Year, A New You ~ Jan Dieting Thread*

[stba2006]

Thanks for the tips. Think I will have to invest in some digital scales

Good luck every-one

 

[pampat]

My first weigh in of the year and I was delighted to find that I've 'only' put on 4lbs since my last weigh in. Not bad considering a 3 week trip to Orlando and NYC and Christmas and New Year! Weight Watchers have a new plan which I am going to try, no pointing and weighing, so I'll see how I go on with it this week.

Pam

 

[Ms Poppins]

Offical weigh in today, put on 3.5lb which I expected, so ok with that.

So, 15lb still to lose to get to target.

Good luck everyone

 

[mandymouse]

Good Luck over the next week guys

 

[jackieleanne]

Lost 3ibs and 2 and 1/2 inches from my stomach!

Following a calorie controlled diet on my Fitness Pal and also using Jillian Michaels 30 day shred in addition to my Zumba and occasional Nell McAndrew workout.

I recommend the Jillian Michaels dvd's.

 

[mandymouse]

Lost 3ibs and 2 and 1/2 inches from my stomach!

Following a calorie controlled diet on my Fitness Pal and also using Jillian Michaels 30 day shred in addition to my Zumba and occasional Nell McAndrew workout.

I recommend the Jillian Michaels dvd's.

Yay ! Well done Jackie

 

[jackieleanne]

Thanks Mandy, I'm determined to lose all the weight that I've put on since getting a job in an office.

 

[LunaMini]

A lb off for me this week. A slow and stead start! Off running again tomorrow and Thursday + indoor skydiving on Friday, that ought to burn some of those pesky calories!

Sent from my iPad using DISBoards

 

[jjk]

Lost 3ibs and 2 and 1/2 inches from my stomach!

Following a calorie controlled diet on my Fitness Pal and also using Jillian Michaels 30 day shred in addition to my Zumba and occasional Nell McAndrew workout.

I recommend the Jillian Michaels dvd's.

A lb off for me this week. A slow and stead start! Off running again tomorrow and Thursday + indoor skydiving on Friday, that ought to burn some of those pesky calories!

Sent from my iPad using DISBoards

well done to you Both


I have lost 2lb this week

 

[mandymouse]

A lb off for me this week. A slow and stead start! Off running again tomorrow and Thursday + indoor skydiving on Friday, that ought to burn some of those pesky calories!

I have lost 2lb this week

Well done girls

 

[Tinks1984]

Well done on the losses this week so far!

I’ve hopped back on for my weigh-in and I’m 2.3lb lighter! So I’m back on the way downwards...happy with that and hoping it continues slowly from now onwards

Good Luck for the rest of the week girls and guys!

 

[pampat]

1lb down for me. It would have been more but for some reason I went out for lunch yesterday!? It was a bit random just before weigh in, but I shall do better next week.

Pam

 

[mandymouse]

Well done on the losses this week so far!

I’ve hopped back on for my weigh-in and I’m 2.3lb lighter! So I’m back on the way downwards...happy with that and hoping it continues slowly from now onwards

Good Luck for the rest of the week girls and guys!

1lb down for me. It would have been more but for some reason I went out for lunch yesterday!? It was a bit random just before weigh in, but I shall do better next week.

Pam

Great start girls, well done

 

[stba2006]

Well done every-one so far.

Unfortunately my first week hasn't gone so well

I have been trying really hard but slipped on Monday. The worst thing is I got a new pair of scales (which have now got their very own personal tile in my bathroom hee hee) and I am 2 lbs more than I thought.

Never mind, I am just putting it down to a temporary blip and am back on it now.

I think it always takes me a week or 2 to get into it, but once I'm there I can normally focus 100% on it so I am hoping this time will be the same.

Good luck for this week every-one

 

[HappyPanda]

I signed up for SW Online again last week and lost 4lb in my first week. A good start, but I just need to stay focused this week!

I'm off to DLP a month today, so would really like to lose another 1/2 stone before then! *fingers crossed*

 

[HappyPanda]

Well done every-one so far.

Unfortunately my first week hasn't gone so well

I have been trying really hard but slipped on Monday. The worst thing is I got a new pair of scales (which have now got their very own personal tile in my bathroom hee hee) and I am 2 lbs more than I thought.

Never mind, I am just putting it down to a temporary blip and am back on it now.

I think it always takes me a week or 2 to get into it, but once I'm there I can normally focus 100% on it so I am hoping this time will be the same.

Good luck for this week every-one

I had this last time I started SW - but I just held to tell myself that my actual weight hadn't changed - it was just the representation of it that had. Still not a nice feeling though, why is it never the other way around!

 

[mandymouse]

I signed up for SW Online again last week and lost 4lb in my first week. A good start, but I just need to stay focused this week!

I'm off to DLP a month today, so would really like to lose another 1/2 stone before then! *fingers crossed*

Well done, that's a great start !!

 

[Ms Poppins]

Great weight losses folks!

I just lost 1 pound this week, but am ok with that. I had put on quite a bit over the holidays and lost about 4 pounds the week before.

Hopeful of a good week this week. Good luck everyone.

 

[mandymouse]

Great weight losses folks!

I just lost 1 pound this week, but am ok with that. I had put on quite a bit over the holidays and lost about 4 pounds the week before.

Hopeful of a good week this week. Good luck everyone.

Well done hun

 

[jackieleanne]

Great losses this past week everyone.

Happy to say I'm another 2ibs down this week. Wasn't expecting that as I've been unable to exercise except walking due to tendinitis in my knee. Hoping that I will be able to resume 30 day shred tomorrow.