So I looked at my grocery bills for the past month from august 25 until sept 22 and I spent $755! But I included paper towels, paper plates, detergent, a fleece and socks from costco and a huge box of handwarmers for the winter. I am only looking at my checking account so can't see how much I spent on those but I don't count those in my grocery bill since we get plates, paper towels and detergent maybe 3 times per year. I also bought a ton of meat that will last almost two months since I have our new deep freezer and have the space so I'm not sure if this was a good month to compare other months with. I will check again this month but I'm thinking I really spend closer to $675 on groceries this month. My goal is to now get that to $575 this coming month and then see from there if I can get it to $500 without sacrificing health.
One thing I want to say is, you can cut out about 25 - 30% of your grocery budget, by just shopping the drug stores with coupons. I can constantly get Laundry Detergent, Paper Towels, Toilet Paper, Tooth Paste, Shampoo, Bodywash, etc, etc free or for pennies after coupons. With three kids and a husband, I go through a container of laundry detergent, every week! So, just by using coupons for that, I save close to $30 a month, and I get to use my favorite brand. That's real money, that you can spend on anything else.
If your willing to spend about 30 Minutes or an Hour a week, preparing your shopping trip, you can easily save 50%. But, if you are not willing to pre-plan and go with a strategy, it'll be reflected in your bill.
One thing you should do is take a look at the weekly circular. Instead of deciding what your going to make, based on what you feel for that week, instead, take a look at the grocery store ad, and plan your meals around the sale. This will save you BIG $$$$, even without using coupons. But, if you start using coupons, you will save a whole lot more.
I am able to feed my family of 5 for less than $350 a month. It is certainly possible, and I'm not talking about Ramen Noodles for every meal either. It's just a question, of what your willing to do! I'm a stay-at-home mom, so, I have plenty of time on my hands. Some -- may not be able to put in the same effort. But If I can live in one of the most expensive areas of the country (Long Island, NY) -- and pull it off, so can you!