bumbershoot
DIS Legend
- Joined
- Mar 5, 2007
- Messages
- 69,750
I was going to run out and grab KT tape today, but just realized the Marathon expo is this week! I think I'll run over there and visit the KT booth so I can watch them apply tape to my ankle and learn to do it at home.
Good idea. Buy it there so they’ll tape you.
The Kt website has tons of videos on it to help as well.


Got a cortisone shot last Thursday, which I was really hoping would help, but no relief yet. Tried to do 4 on Sunday, but only made it to 2.5 before the pain was too rough. I'm going to try the gym's elliptical today, and hope that somewhat mirrors running??? Not sure how this is all going to come together in time for the races, but I plan to finish them, even if I have to crawl
. Those medals are fabulous!!