lmhall2000
May the road rise to meet you....May God hold you
- Joined
- Aug 11, 2002
- Messages
- 6,193
Belle! You are on your way!!! My highest was 258 and when I joined WISH I was 241...the first 20 came off fairly quickly for me but it took a month to lose 4 pounds...but then that plateau ended and I sailed on through to Onederland...then I hit another plateau...I think your body just needs time to adjust. So don't despair...I think changing things up really help, too....I find by having a "full calorie" day helps shock my system out of plateau mode...I try not to eat poorly but just a full 2000 calorie day...lots of veggies/fruits/grilled meats and whole grains...then jump back down to 1200 calories and it jump starts....a big key for me is cuttin out white flour products and sugar products...when I totally cut those two things out and limit my caffeine I lose! The exercises you're doing will go FAR in keeping a steady loss...hang in there..you're doing it!!
Debra! I agree with you on the water....when I drink it I feel more energetic and I feel less bloaty...I just forget to remind myself to DRINK!!! I think I'm part camel. But my humps are in my hips not my back!
REGINA!! How sweet!! I bet that parade was a special memory!!! Awww..15 years with dh! You sound like us! My dh and I met 15 years ago this September...and tomorrow is our 13th anniversary!!!
YAHOO!!!!
ANd What??? No dancing for that pound GONE!!!????
A pound is GONE let's celebrate!!!
YAHOO!!!!
Linda...uh oh uh oh...UH OH!!! Are you officially a master vacationer loser??? You are already at preweight in less than a week???? THAT IS AWESOME!!!! I'm trying my BEST to catch up to you!!! I was still 175.8 today....I'm hoping I"ll follow you into the 160's!!! SHOW ME THE WAY BABY!!!
Lisa!!!! Great to see you back! It's hard starting a new year and getting all those organizing routines down...and don't knock a gain of a pound..heck, sometimes I turn around clockwise and the scale shows a gain!!! Did you try weighing with more pressure on your right foot and less on your left and your right arm on your hip and your left arm crooked behind your head????? That sometimes works for me
GREAT NEWS GUYS!!! I bought a body girdle with strapless bra for my bridesmaid dress...it was a hoot getting it on but it made the dress look sooo nice on me!!!
If I can get 5-9 pounds off by then I'll feel even BETTER!!!
And even better news..I thought, hey let's just try on those "goal" jeans (the one that when I slip easily into will mean I"m at goal) and I could zip/button with little effort..pulling them up and on my hips wasn't as smooth but THEY GOT ON!!! I think I'm within a 20 pound reach of my GOAL!!! I may just stop in the 150's if those fit nicely then!!!
AND I found a bathing suit...kicking myself bc I could have saved 30% if I'd bought it yesterday but it looks halfway decent and funnily, they only had lime green/black left in that style...so I'll be a DIS'er swimmer!
Trying on clothes is a GREAT motivator to STICK to the losing ways!!! I highly recommend it!
Staying up trying to see what happens with this hurricane...looks like my am walk will be washed out...cardio pilates will have to suffice!
Have a great Monday guys!
Tara
Debra! I agree with you on the water....when I drink it I feel more energetic and I feel less bloaty...I just forget to remind myself to DRINK!!! I think I'm part camel. But my humps are in my hips not my back!
REGINA!! How sweet!! I bet that parade was a special memory!!! Awww..15 years with dh! You sound like us! My dh and I met 15 years ago this September...and tomorrow is our 13th anniversary!!!

ANd What??? No dancing for that pound GONE!!!????








Linda...uh oh uh oh...UH OH!!! Are you officially a master vacationer loser??? You are already at preweight in less than a week???? THAT IS AWESOME!!!! I'm trying my BEST to catch up to you!!! I was still 175.8 today....I'm hoping I"ll follow you into the 160's!!! SHOW ME THE WAY BABY!!!

Lisa!!!! Great to see you back! It's hard starting a new year and getting all those organizing routines down...and don't knock a gain of a pound..heck, sometimes I turn around clockwise and the scale shows a gain!!! Did you try weighing with more pressure on your right foot and less on your left and your right arm on your hip and your left arm crooked behind your head????? That sometimes works for me

GREAT NEWS GUYS!!! I bought a body girdle with strapless bra for my bridesmaid dress...it was a hoot getting it on but it made the dress look sooo nice on me!!!





Staying up trying to see what happens with this hurricane...looks like my am walk will be washed out...cardio pilates will have to suffice!

Have a great Monday guys!
Tara