
Careful there girl. I've had problems with my feet lately. Hurt to walk on them
after laying or sitting for awhile. Felt like it was in the heal, but I looked it up online and was the tendon that ran the length of the foot.
Read about self help exercises and have been doing them.
Now the left is perfect again and the right is almost there.
Mine wasn't a lump though, so maybe you should check it out.
I always look online first anyway