- Joined
- Jan 24, 2003
- Messages
- 28,801
For those of you who are working out...here's an interesting article about calorie burn...
http://www.prevention.com/cda/artic...potlight-_-9262008-_-Fitness-_-Treadmill Tips
Yep, that's why I can burn so many calories right now, because I am carrying this extra weight around on me..........
I did notice as I reduce the weight on the machines, the calories burned per hour also reduces, just as stated in the article.


