SCCA 5k race recap.. Thursday afternoon the butterflies set in. DH got home from work around 3pm, we started getting everyone ready (with four kids, it takes us awhile lol). My cousin was meeting us there to watch the kids while we ran, thank goodness! My mom, DH, and 3 of the girls that are running the Princess half with me next year were also running.
We arrived a little after 5, giving us nearly an hour to get warmed up and ready to go. It was almost 80 degrees and sunny. HOT.
I used the restroom, drank my Gatorade pre-game fuel, applied my lip gloss, fixed my iPod, and took off to warm up. I ran/walked about a mile before the race.. I try to get at least a mile in, it takes me awhile to get going, I do not shoot out of the gate like some people!
There was a huge timer counting down until race time. At about 5 minutes to go, we gathered at the starting line. I was SO nervous, basically trying not to throw up at this point. One of my friends made me move to the front of the pack, and said, "Don't be scared." I didn't have much time to think after that, they counted down from 10 seconds and fired the gun! Off we went!
The course ran past a small playground and through an almost flat residential area, beside the Ohio river. I didn't know the course beforehand, and I do not like that. They had the 1 mile and 2 miles marked, but no one to tell your time. I didn't have a watch or my phone, so I was asking other runners what was our time? I hit the first mile right at 9 minutes, very fast for me!! I slowed down a little on the second mile, and my heel/ankle started aching BAD. Almost to the point that I wanted to quit.
I slowed down a little more, and I started getting passed. I knew there was less than a mile left, so I just endured the torture and kept going. I kept thinking, you are almost done, just finish and get some ice on it.. So, I did.
When I came into view of the timer, it said 28:00!
That is SOOO fast for me!! By this point, I was running so slow, it was nearly a walk, so.. it took me another minute and a half to actually get to the finish line.. and it was just across a parking lot..
I did finish in 29:31, that is my new PR, beating out my old PR by 4:14!!!
I am VERY excited about that!! I KNOW it's from all of the long runs that I do! It really does pay off to get those 6 miles + runs in!
After the run, I tried walking around a little.. more like limping. I placed 3rd in my age group, 7th overall in the women.
Friday, I really couldn't walk. Today, it feels much better but is still sore and I'm still limping. I've put off Urgent Care because I'm scared that they will find a fracture or something
I guess I need to take a few days off and let it heal. I'm supposed to be in a 5 mile race on May 5th, and I don't know if I'll be able to do it at all now. Anyway, here are my friends and I after the race. We have been friends since Kindergarten and have been running together since 7th grade track
I'm the one in the white hat.