Tinkerboy00
DIS Veteran
- Joined
- Nov 2, 2006
315/2500
9/3 - 30 min Pilates and 30 min Yoga
9/4 - 60 min Pilates, 30 min Yoga and 30 min Weights
9/3 - 30 min Pilates and 30 min Yoga
9/4 - 60 min Pilates, 30 min Yoga and 30 min Weights
50 minutes on the treadmill today. I had a personal best 5k time of 32:13. I'm working on running at an incline so it will be more like actually running outside.
200/1200
69/1200
I'm having a hard time with this constant heat. It was 100 again today and even at 7:30AM it seems too stifling to walk/run. I could go to the fitness center, but I'm having motivation problems. I cannot wait for some rain and cooler weather....