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September Exercise Challenge - Submit a Name! (Everybody welcome!!)

315/2500

9/3 - 30 min Pilates and 30 min Yoga
9/4 - 60 min Pilates, 30 min Yoga and 30 min Weights
 
Thanks for hosting. Ready to get back on track after a tough summer. Please put me down for 800 minutes.

Sept.3. 35 minutes recumbent bike

Sept 4 30 minutes Curves 30 minutes jogging.

95/800

Debbie
 


30 min run Tues
45 min elliptical Tues night
45 min run Wed
150/1300.
Thanks :)
 
Started the day with 30 minutes of strength and stretching. Lunch was 38 minutes of walking. I just kept going and lost track of time, I almost didn't make it back to my desk on time.


Tally:
last post 164 + today's 68 minutes =

232/1000 = 768 more to go.
 
102/900

20 minutes yoga
Thanks!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


50 minutes on the treadmill today. I had a personal best 5k time of 32:13. I'm working on running at an incline so it will be more like actually running outside.

200/1200

Nice job! Congrats!
 


Updated through #47. Great job everyone - plenty o' pink and a few of you close to orange (hmack!)

55 mins for me today; 2.5 miles on the treadmill and strength workout.

Happy Hump Day!
 
Thanks jillbur!

Today I did 45 minutes at a low impact aerobics class we did lots of squats, and I'm feeling it now!

245/1200
 
69/1200

I'm having a hard time with this constant heat. It was 100 again today and even at 7:30AM it seems too stifling to walk/run. I could go to the fitness center, but I'm having motivation problems. I cannot wait for some rain and cooler weather....
 
I'm joining in a few day late. put me down for 900

9/1 40 minute run
9/2 90 minute walk with mom
9/3 55 cardio kick boxing
55 minutes with trainer

240/900
Courtney
 
69/1200

I'm having a hard time with this constant heat. It was 100 again today and even at 7:30AM it seems too stifling to walk/run. I could go to the fitness center, but I'm having motivation problems. I cannot wait for some rain and cooler weather....

I feel you're pain - and your heat! Hate this TX heat but we're lucky we had a mild summer. Isn't it sad we think 90 is cool!

I always say the hardest part of my workout is the drive to the gym! Once you're there you KNOW you feel better! :cool1:


I felt totally wiped yesterday but still managed to get a brisk walk in. We live next to a great college campus and it's nice to walk around the amazing new buildings and we seem to get energy from all the youth there :goodvibes

Inc todays treadmill and resistance work I'm at 240/1100.
 
30 min run followed by 15 min walk this morning

195/1300.
I've somehow injured one of my toes and I'm so ready for it to get better. I'm on my feet at work all day too.
 
After 2 days back at school I finally got in another hour at the gym. It's so hard to get back to teaching. I have no stamina and am exhausted everyday. Argh!

120/900
 
Even though I'm pretty sore from the class yesterday, I forced myself to do the long run I had scheduled for today. I did 8.35 miles in 100 minutes.

345/1200
 

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