dec2009mama
DIS Veteran
- Joined
- Nov 21, 2012
the furthest I have ran to date is 9.3 miles (15km) and that is the farthest I plan to go for my training – I did 9.3 miles in 1:43 (chip time) and I am happy with that and know I can survive another 3.8 miles (6km) and finish under 2:30!
Long runs on my own are boring…..and time consuming…lol! I have 3 more 10K races between now and May so I think I am good with doing those and sticking to my standard workout routine
Long runs on my own are boring…..and time consuming…lol! I have 3 more 10K races between now and May so I think I am good with doing those and sticking to my standard workout routine