Yoga, BootTAY, ballet!!

[PixieDustTink]

I love it!! I have done yoga for a long time. I grew up dancing ballet. But yoga bootie ballet is so much fun!!

Anybody else doing this??

Bellydancing classes are fun too! Exercise shouldn't be a BORE.

 

[UrsulasShadow]

Huh???? Explanation, please...sounds fascinating.

 

[PixieDustTink]

yoga,bootie,ballet is a work out system that includes ballet, yoga and a great section of exercises to target the lower body and get your butt in shape! It really toned me up. I do have a ballet background but, I've also done pilates and yoga. This workout is fun! And I like the spiritual component of the yoga at the end.